
Obsessed
A Memoir of My Life with OCD
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Narrated by:
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Emily Ellet
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By:
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Allison Britz
About this listen
Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality.
It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing.
Unable to act "normal," the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future.
Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison's descent and ultimately hopeful climb out of the depths.
©2017 Allison Britz (P)2020 TantorListeners also enjoyed...
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Story
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
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You need this book.
- By Vinny on 06-19-22
By: Jonathan Grayson
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Made You Up
- By: Francesca Zappia
- Narrated by: Amanda Ronconi
- Length: 9 hrs and 7 mins
- Unabridged
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Reality, it turns out, is often not what you perceive it to be - sometimes, there really is someone out to get you. For fans of Silver Linings Playbook and Liar, this thought-provoking debut tells the story of Alex, a high school senior - and the ultimate unreliable narrator - unable to tell the difference between real life and delusion. Alex fights a daily battle to figure out what is real and what is not.
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A DISGRACE TO AUTHORS AND MENTAL HEALTH EVERYWHERE
- By Amazon Customer on 06-27-18
By: Francesca Zappia
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- By: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Unabridged
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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Interesting information with some pertaining to OCD.
- By Kindle Customer on 01-21-25
By: Chad LeJeune PhD
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- By: Cross Border Books
- Narrated by: Dan Hamel
- Length: 3 hrs and 34 mins
- Unabridged
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms of obsessive-compulsive disorder. OCD does not define who you are, it is merely a challenge you can learn to manage and overcome. If you want to learn how, you’ve come to the right place!
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How It Feels to Float
- By: Helena Fox
- Narrated by: Candice Moll
- Length: 9 hrs and 34 mins
- Unabridged
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Biz knows how to float. She has her people, her posse, her mom, and the twins. She has Grace. And she has her dad, who tells her about the little kid she was, and who shouldn't be here but is. So Biz doesn't tell anyone anything. Not about her dark, runaway thoughts, not about kissing Grace or noticing Jasper, the new boy. And she doesn't tell anyone about her dad. Because her dad died when she was seven. And Biz knows how to float, right there on the surface - normal, okay, regular, fine.
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Fantastic!
- By Melanie on 12-18-23
By: Helena Fox
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Is Fred in the Refrigerator?
- Taming OCD and Reclaiming My Life
- By: Shala Nicely, Jeff Bell - foreword, Reid Wilson - afterword
- Narrated by: Shala Nicely
- Length: 9 hrs and 3 mins
- Unabridged
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Narrated with wry wit, unflinching candor, and resounding insight, Shala takes listeners on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD). Thwarted repeatedly as she struggles to escape the clutches of these formidable foes, she finally stumbles upon an unexpected path to freedom. As she journeys into the heart of fear to reclaim her life, she weaves a self-compassionate road map to recovery: to living in an uncertain world and being happy anyway.
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Very informative
- By Shay on 05-16-21
By: Shala Nicely, and others
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Trapped
- By: Michael Northrop
- Narrated by: Ramon De Ocampo
- Length: 5 hrs and 48 mins
- Unabridged
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Scotty and his friends Pete and Jason are among the last seven kids at their high school waiting to get picked up that day, and they soon realize that no one is coming for them. Still, it doesn't seem so bad to spend the night at school, especially when distractingly hot Krista and Julie are sleeping just down the hall. But then the power goes out, then the heat. The pipes freeze, and the roof shudders. As the days add up, the snow piles higher, and the empty halls grow colder and darker, the mounting pressure forces a devastating decision.
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Good Book, Ending is Abrupt and Lacks Closure
- By Elizabeth on 05-24-20
By: Michael Northrop
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In My Skin
- A Memoir of Addiction
- By: Kate Holden
- Narrated by: Christy Lynn
- Length: 8 hrs and 21 mins
- Unabridged
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A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin, she did not anticipate that the drug would take over. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.
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NOT WHAT I WAS EXPECTING...
- By Margaret on 10-02-13
By: Kate Holden
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The Girl Who Fell from the Sky
- By: Emma Carey
- Narrated by: Emma Carey
- Length: 7 hrs and 35 mins
- Unabridged
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For years, Emma Carey was a regular young adult who would wake up and go about their day on autopilot, someone who would look at a sunset and feel unaffected, someone who was living, but not really alive. That is, until something happened that enabled her to really see life for the gift it is. Emma was in a skydiving accident that made her a paraplegic. This book is not just about Emma's fall from the sky and how she learned to walk without ever regaining feeling in her legs but also about the beliefs and ideas that helped her survive.
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Amazing
- By Spiderbaby on 04-09-25
By: Emma Carey
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- By: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
By: Jon Hershfield MFT, and others
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Madness
- A Bipolar Life
- By: Marya Hornbacher
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 43 mins
- Unabridged
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When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age 24, Hornbacher was diagnosed with type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story.
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THANK YOU!!!!!
- By kelly massoni on 10-01-21
By: Marya Hornbacher
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14 Ways to Die
- By: Vincent Ralph
- Narrated by: Tina Wolstencroft
- Length: 8 hrs and 41 mins
- Unabridged
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A decade ago, Jess lost her mother to the Magpie Man, an infamous serial killer who is still at large and planning to kill again. Now, she's going to use her new platform as the star of a YouTube reality series to catch him. That is, if he doesn't catch her first.
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It’s a ton of very short chapters, some issues.
- By Marisa on 04-15-22
By: Vincent Ralph
What listeners say about Obsessed
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- Dr. R. Kelly Golden
- 01-31-23
Amazing!
This is a well told story of courage and strength of a fight against OCD and coexistence with OCD.
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- Laura J
- 08-21-23
A great contribution
I have read a lot about OCD and I know people that have it, but I really had no idea of what it could feel like to experience it. The author lets us enter her brain and hear every thought while she was ill, over a period of several months. It was really stressful to listen to the first half of the book, as her OCD experience was stressful and even cruel. Once the diagnosis and healing therapies began, I could barely put it down. The author offers such hope and encouragement through sharing her story. I think this book will help OCD sufferers, mental health practitioners, family members, and anyone who is interested. Well done!
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1 person found this helpful
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- A. Diacogiannis
- 06-02-23
Very Interesting!
The narrator was really amazing! The writing captures well the terrible experience of the author. I got frustrated wondering when the horror would end for her. There seemed no end in sight. I listened at 1.7x speed. I learned a lot. I recommend this book.
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- Tara L Albright
- 05-11-21
This book is amazing
THIS WILL SPOIL THE BOOK. This book is about an ordinary girl living in ordinary life she was a dedicated student with friends and many hobbies but one night she had a very vivid nightmare that changed her whole life. That dream made Alison believe that she had to do certain things to prevent her from having brain cancer. First she couldn’t step on any sidewalk cracks. But quickly grew to bethat she has to avoid many things these things are things that she would usually use in her everyday life. Her parents quickly noticed something was off so they took her to the doctor the doctor said she needs to see a psychiatrist. They noticed that she’s OCD and obsessive compulsive disorder. The psychiatrist helped with your worries and soon after many practices On getting over the things she couldn’t do on her own she had went to college and started living a normal life with friends and many hobbies. There are many challenges during this time but she had gotten through them and she lived the rest of her life happily
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- SJP
- 04-07-24
Daughter asked me to listen
Helped me understand what my daughter is going through. I recommend it to anyone who loves someone with OCD.
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- mbatt
- 06-14-24
Great depiction of OCD
The author captures the emotions around OCD well. The narrator did a great job as well.
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- Placeholder
- 07-25-22
I wanted more!
I listened to this in one day. It’s a fascinating look into the mind of a teen with OCD, and it reminded me of my struggles and successes with panic disorder. I just wish it were a few chapters longer.
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- Chassity D Barker
- 03-16-24
Good Overall
I also have OCD, mine is very different than the authors but she did a great job explaining what it’s like, the fear and anxiety.
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1 person found this helpful
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- Katie
- 03-07-25
Very engaging
This book was really fantastic and the audio was very easy to enjoy. Would definitely recommend, especially if dealing with mental health issues.
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- M&M
- 10-12-20
THIS is how you write a mental health book
Wow. This book reads like fiction in the best way. I loved the writing style. Personally, I didn't think it was slow and the disorder continually escalating was both realistic and important for tension. The descriptions were impressively vivid. As an avid mental-health-book reader and writer, and budding psychologist, this book ticked all the boxes.
In college a professor of mine studied scrupulosity-- or religious OCD-- something I have rarely heard about in academia, nonetheless in fiction or popular media. This includes the "voice of God" and OCD manifesting like an eating disorder (eating less to appease God in some way), such as Allison experienced.
Few mental health books are able to convey the loneliness of psychopathology while still conveying the idea that there are other people around, wanting to help. The tensions were realistic-- between the social awkwardness and the internal anxiety, friends/family desire to help and lack of understanding, Allison wanting help and not wanting anyone to know. While it would seem obvious that this realism would come out of a memoir, other from-lived-experience type books (such as Turtles All The Way Down, in my opinion) do not get there.
This book also makes an effort to point out the variance in OCD presentation, especially that it isn't just about cleanliness/contamination or organization. It also doesn't end when Allison gets to therapy the first time nor end on an unrealistically happy note as some mental health fiction does.
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6 people found this helpful