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On Thriving
- Harnessing Joy Through Life's Great Labors
- Narrated by: Brandi Sellerz-Jackson
- Length: 11 hrs and 50 mins
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Publisher's summary
A renowned doula shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to deeper self-awareness and radical joy.
“This book is a beacon of resilience. . . . A must-read for anyone committed to growth.”—Erica Chidi Cohen, author of Nurture
We’ve all been there: We take a pause, look at our lives, and desire more—more from our relationships, more from our wellness journeys, maybe simply more from ourselves. For some, it might be more fun, more peace, more exploration—but what does it take to get to the other side of living in survival mode? In On Thriving, Brandi Sellerz-Jackson helps us wade through what she calls the four great labors of our lives—labors that she’s had to overcome and that she has led many clients through.
Drawing from her experiences as a doula and intimate storytelling from her own life, Sellerz-Jackson guides us through the many phases of these great labors—labors that we can get stuck in, stunting our ability to thrive. Across age, gender, economic status, or background, we all move through the great labor of our relationships, our mental health, grief and loss, and the feeling of being othered. Sellerz-Jackson doesn’t shy away from the pitfalls of these labors but rather challenges us to actively remain present within them and ask ourselves: What do I need to thrive in the space I’m currently in? In On Thriving, you’ll come to recognize the survival tools you’ve picked up along the way and exchange them for thriving tools and “rich-uals.” You’ll commit to no longer making a home out of chaos and rediscovering sanctuary within yourself.
Comparing our thriving to that of plant life, Sellerz-Jackson simplifies the complicated—and oftentimes overwhelming—journey as we attempt to grow in an inhospitable environment. With insightful and vulnerable storytelling, she invites a deep, soul-stirring investigation of our past and present to gather all that we need to thrive right where we are, right now.
Critic reviews
“This book is a beacon of resilience. Brandi Sellerz-Jackson offers vital and tender insights for navigating life’s challenges with grace and strength. . . . A must-read for anyone committed to growth.”—Erica Chidi Cohen, author of Nurture
“Sellerz-Jackson’s book is more of an invitation than homework. She encourages us to embrace the darkness as well as the light. Both can be our companion. She is the ideal guide to usher you across the threshold of a new kind of self-discovery. Her mission is for people to stop going through the motions and to finally start savoring their lives.”—Lena Waithe, Emmy award-winning screenwriter, actress, and producer
“An honest, kind, and powerful book to get one’s life back on track . . . Sellerz-Jackson reminds us that thriving is not something that we ‘achieve’ after we do the work. Rather it is something we can experience during all seasons of life, no matter where we are on our healing journey.”—Angela Rye, award-winning host, commentator, and CEO of IMPACT Strategies
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Returning Home
- By Holly H on 01-14-24
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You'll Do
- A History of Marrying for Reasons Other Than Love
- By: Marcia A. Zug
- Narrated by: Leigh Serling
- Length: 7 hrs and 46 mins
- Unabridged
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Americans hold marriage in such high esteem that we push people toward it, reward them for taking part in it, and fetishize its benefits to the point that we routinely ignore or excuse bad behavior and societal ills in the name of protecting and promoting it. Through revealing storytelling, Zug builds a compelling case that when marriage is touted as “the solution” to such problems, it absolves the government, and society, of the responsibility for directly addressing them.
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Good d we educational book
- By K. Reynoso on 04-03-24
By: Marcia A. Zug
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August Wilson
- A Life
- By: Patti Hartigan
- Narrated by: Dion Graham, Patti Hartigan
- Length: 16 hrs and 36 mins
- Unabridged
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August Wilson wrote a series of ten plays celebrating African American life in the 20th century, one play for each decade. No other American playwright has completed such an ambitious oeuvre. Two of the plays became successful films, Fences, starring Denzel Washington and Viola Davis; and Ma Rainey’s Black Bottom, starring Viola Davis and Chadwick Boseman. Fences and The Piano Lesson won the Pulitzer Prize for Drama; Fences won the Tony Award for Best Play, and years after Wilson’s death in 2005, Jitney earned a Tony Award for Best Revival of a Play.
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An icon
- By Bmac on 04-02-24
By: Patti Hartigan
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So Fetch
- The Making of Mean Girls (and Why We're Still So Obsessed with It)
- By: Jennifer Keishin Armstrong
- Narrated by: Eva Kaminsky
- Length: 8 hrs and 5 mins
- Unabridged
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It’s been 20 years since Mean Girls hit theaters, winning over critics and audiences alike with its razor-sharp wit, star-making turns for its then unknown cast, and obsessively quotable screenplay by Tina Fey. Fast forward two decades and Mean Girls remains as relevant as ever. Arguably, no other movie from the 2000s has had as big of an impact on pop culture. In So Fetch, New York Times bestselling author of Seinfeldia, Jennifer Keishin Armstrong, offers the first ever authoritative book about this beloved classic that shaped an entire generation
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The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- By: Chrissy King
- Narrated by: Chrissy King
- Length: 6 hrs and 35 mins
- Unabridged
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When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. The Body Liberation Project is about finding actual freedom in our bodies by discovering strength and aspects of fitness, movement, and eating that work for YOU.
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Absolutely liberating!
- By Gina Lichte on 06-02-23
By: Chrissy King
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Beyond the Flats
- By: Michael Stephanic
- Narrated by: Aaron Hokanson
- Length: 7 hrs and 27 mins
- Unabridged
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"Beyond the Flats" is an exciting rollercoaster ride through the lives of Michael Stephanic, his mother Julia, and sister Turtle. After Julia’s frantic flight from The Flats and her abusive marriage, she finds herself in another small coal-mining town. Michael and Turtle quickly learn the difference between a dysfunctional family and a broken family.
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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- By: John Cassian, Jamie Kreiner - translator, Jamie Kreiner - selector, and others
- Narrated by: Mike Cooper
- Length: 2 hrs and 13 mins
- Unabridged
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Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.
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reader spoke really fast and was hard to understand
- By R. Corbin on 03-28-24
By: John Cassian, and others
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1000 Words
- A Writer's Guide to Staying Creative, Focused, and Productive All-Year Round
- By: Jami Attenberg
- Narrated by: Jami Attenberg, Kamali Minter, Joy Osmanski, and others
- Length: 4 hrs and 56 mins
- Unabridged
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In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing inspiration. Using a bootcamp model, she and a friend set out to write one thousand words daily for two weeks straight. They opened this practice to Attenberg’s online community and soon hundreds then thousands of people started using the #1000WordsofSummer hashtag to track their work and support one another. What began as a simple challenge between two friends has become a literary movement—write 1,000 words per day without judgment, or bias, or concerns about writer’s block, and see what comes of it.
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Amazing book on craft!!!
- By Inna on 02-29-24
By: Jami Attenberg
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- By: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
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Eye Opening
- By janet hollinger on 01-17-24
By: Linnea Passaler
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Smart Women
- By: Judy Blume
- Narrated by: Kristen Sieh, Judy Blume
- Length: 9 hrs and 19 mins
- Unabridged
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Margo and B.B. are each divorced, and each is trying to reinvent her life in Colorado - while their respective teenage daughters look on with a mixture of humor and horror. But even smart women sometimes have a lot to learn - and they will, when B.B.’s ex-husband moves in next door to Margo.
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Love Judy Blume
- By DFW on 09-09-23
By: Judy Blume
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- By: David Brooks
- Narrated by: Arthur Morey
- Length: 12 hrs and 58 mins
- Unabridged
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Pursue meaning, reject hyper-individualism
- By Adam Shields on 05-07-19
By: David Brooks
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Unshrinking
- How to Face Fatphobia
- By: Kate Manne
- Narrated by: Kate Manne
- Length: 6 hrs and 38 mins
- Unabridged
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Blending intimate stories with the trenchant analysis that has become her signature, Manne shows why fatphobia has become a vital social justice issue. Over the last several decades, implicit bias has waned in every category, from race to sexual orientation, except one: body size. Manne examines how anti-fatness operates—how it leads us to make devastating assumptions about a person’s attractiveness, fortitude, and intellect, and how it intersects with other systems of oppression.
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All! The! Yes!!
- By Tiffany on 03-29-24
By: Kate Manne
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Retirement Reinvention
- Make Your Next Act Your Best Act
- By: Robin Ryan
- Narrated by: Robin Ryan
- Length: 8 hrs and 27 mins
- Unabridged
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In Retirement Reinvention, America's most trusted career coach shatters the myths that retirement is the end of work, that it is a time of decline, that new career opportunities are for young people alone, and that people work during their retirement only because they need money.
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Redundant and unhelpful
- By Angela on 05-16-19
By: Robin Ryan
What listeners say about On Thriving
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lana
- 03-12-24
Overpromising
The book starts out very well, it claims to help the reader, and at first the focus is more or less on the reader. But soon after the book simply becomes the retelling of author’s life story. Would be fine for autobiography but for a book that claims to be written for the sake of helping the reader it looses its focus, and therefore stops serving its purpose.
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- Lauren E Williams
- 03-20-24
Beautiful and uplifting
Her words flow like poetry, the book is just beautiful. It’s encouraging and uplifting. Her story feels like many of our stories with the hope that one day we too will feel the joy within ourselves and our lives
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