![Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.] Audiobook By Dr. Renata Zarzycka cover art](https://m.media-amazon.com/images/I/51J66OksRcL._SL500_.jpg)
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Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
- Narrated by: Dr. Renata Zarzycka
- Length: 4 hrs and 43 mins
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![Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.] By cover art](https://m.media-amazon.com/images/I/51J66OksRcL._SL63_.jpg)
Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
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Publisher's summary
Ksiazka stanowi zaproszenie do podjecia wyzwania dotyczacego uswiadomienia sobie pewnych podstawowych zasad prowadzacych do zdrowia. Autorka zaprasza na wedrówke w zakamarki medycznego korytarza, w droge ku zdrowiu, która jak sie okazuje, czasem jest kreta i zawila, stanowiac niekiedy prawdziwy labirynt. Zjawisko to nazywa sie "blednym kolem" lub jazda na karuzeli w konflikcie diagnozy. A przeciez wiele nieuleczanych w medycynie klasycznej chorób, da sie uzdrowic w naturalny sposób. Niezbedne jest pozwolenie sobie na takie zmiany i podjecie decyzji o dzialaniu. Bez pierwszego etapu mentalnej pracy w umysle, bez rozwiazania wlasnego konfliktu wewnetrznego zwiazanego z podswiadomym umyslem nawyków, czytanie tej i wielu innych ksiazek o zdrowiu niewiele da, gdyz cel wciaz pozostanie w formie niezrealizowanego wciaz marzenia. Zatem warto przejsc z biernosci do aktywnosci. To czas na dzialanie!Wszystko zaczyna sie w glowie wszelkie wizje, marzenia i kreowanie celów. To tutaj jest pierwszy impuls i to stad wyplywaja nasze mysli a wsród nich decyzje, które ksztaltuja zewnetrzny swiat czlowieka. Szkoda czasu na marudzenie i pozostawanie w roli narzekajacej na rózne dolegliwosci ofiary, ze nie uda sie, ze to nie jest mozliwe, ze nie dam rady. Czas zamienic slowa z nie dam rady na dam rade, wyrzucic leksem nie ze slów nie uda sie i zmienic na uda sie oraz wykasowac leksem nie z wyrazenia to nie jest mozliwe przeksztalcajac je na mozliwe tak to jest mozliwe! Oprócz uswiadomienia sobie podstawowych bledów zywieniowych i wdrozenia zdrowych nawyków, potrzebna jest silna motywacja i potrzeba realizowania marzenia szczuplej, smuklej sylwetki i coraz zdrowszego ciala wraz z uzdrawianiem i wzmacnianiem mental facilties. Uzdrawia sie wtedy tak cialo, jak i dusze, a inaczej psychike czlowieka. Przykladowo, na tym wlasnie polega uzdrawianie z chorób psychosomatycznych, do grupy których nalezy równiez otylosc i nadwaga.
Please note: This audiobook is in Polish.
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