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Overcoming Toxic Air: A Path to Healing and Hope-Filled Exhales
- Narrated by: Heather Lambert
- Length: 3 hrs and 43 mins
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Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Life changing
- By Anonymous User on 04-14-22
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
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Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
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Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
- By: Henry Cloud, John Townsend
- Narrated by: Henry Cloud, John Townsend
- Length: 6 hrs and 18 mins
- Unabridged
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Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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TOP BOOK of 2009
- By David on 03-14-11
By: Henry Cloud, and others
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
- Unabridged
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
What listeners say about Overcoming Toxic Air: A Path to Healing and Hope-Filled Exhales
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Paris
- 03-23-23
Leap of Faith
This was an easy listen. Practical tools laid out in a 12-step format. I love self-improvement books that call you out and motivate change! Heather shares how she took a leap of faith to follow her calling and her story is evidence of how the Lord provides! I enjoyed the reflection questions at the end of each chapter and recommend pausing to think them through with intent. You’ll find that some of her trials are relatable while others maybe you fall on the opposite end of the pendulum which is also worth exploring. Looking forward to the continuation of this series!
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- Constance F Welcome
- 08-18-21
Inspiring!
In this book, Heather Lambert so masterfully details step-by-step ways to overcome the obstacles we often allow to paralyze us, keeping us from pursuing our passions. This is a culmination of her real-life experiences in seeking her mission, which I found interesting and entertaining to say the least, coupled with practical application of therapeutic techniques gained from years of experience and a deep understanding of theory. It is entertaining, inspiring and thought-provoking. I look forward to workshops to explore implementation. I am purchasing copies for friends because I believe it has the potential to be life altering. It is the best book of this genre I have read in years!
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- Brian Lambert
- 06-11-22
Great read, makes you think.
A timely book for anyone who cares about the future. This book is perfect for people who have or work woth children. Inspirational stories!
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