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PREMIUM-GELASSENHEITS-MEDITATIONEN - Denn entspannt schaffst Du alles
- Mit bewährten Meditations- und Hypnosetechniken zu mehr Gelassenheit und innerer Balance
- Narrated by: Patrick Lynen
- Length: 1 hr and 52 mins
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PREMIUM-GELASSENHEITS-MEDITATIONEN - Denn entspannt schaffst Du alles
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Publisher's summary
Handy verloren, Ärger mit den Kollegen, Streit mit dem Nachwuchs? Das Leben meint es nicht immer gut mit uns, manchmal kann es richtig fies sein. Dann wird man hektisch, grollend oder wütend. Keine angenehmen Gefühle sind das - und ungesund sind sie auch. Wie also kannst Du im Alltag mehr Gelassenheit finden, auch wenn mal wieder alles schiefläuft? Die Antwort lautet: Meditiere! Was wie eine große Herausforderung klingt, ist in Wahrheit gar nicht so schwer. Es sind einfache, absolut selbsterklärende Übungen, die Dir im Handumdrehen helfen, spürbar gelassener durchs Leben zu gehen.
Mit bewährten Instrumenten aus Hypnose und Meditation kommst Du zur Ruhe, wirst deutlich entspannter, leistungsfähiger und zufriedener. So gelingt es Dir, neue Perspektiven auf Dein Leben zu finden, es wieder aktiv zu gestalten und gelassener durch stressige Zeiten zu gehen. Inhalt: Fünf Premium-Meditationen (Länge zwischen 9 und 39 Minuten) für mehr Gelassenheit, unerschütterliche Kraft und Lebensfreude. Die über Jahre in zahlreichen Seminaren erprobten Übungen wirken auf einer tieferen Ebene im Unterbewussten - ohne dabei esoterisch zu werden. Das Ziel:
- Weniger Stress in allen Lebensbereichen,
- Gewinnung einer veränderten Lebensperspektive,
- Aufbau einer mächtigen Gewohnheit,
- Stärkung des Immunsystems,
- Einschlafen ohne Gedankenkarussell (Bonustrack).
Patrick Lynen (bekannt aus ARD, ZDF, RTL, VOX) ist einer der führenden Experten für Potenzialentfaltung und Autor zahlreicher Bestseller zum Thema Gelassenheit. Er besitzt die Fähigkeit, in kürzester Zeit die Potentiale in Menschen zu erkennen und freizulegen.
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