-
Panic Attacks
- What they are, why they happen and what you can do about them
- Narrated by: Christine Ingham
- Length: 1 hr and 18 mins
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Panic Attacks
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Publisher's summary
This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past.
It contains:
- What to do during an attack
- • What’s happening during an attack
- • Self-help to prevent attacks from developing
- • Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
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What listeners say about Panic Attacks
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall4 out of 5 stars
- Zaid
- 12-26-14
Exactly describes what i have been through
very short in a good way with very few detailed suggestions on how to overcome the panic attack.
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