![Poczucie Wlasnej Wartosci. Ja jestem, doswiadczam, Ucze sie, kreuje [Self-Esteem. I Am, I Experience, I Learn, I Create] Audiobook By Dr. Renata Zarzycka cover art](https://m.media-amazon.com/images/I/41ZsY57Pq1L._SL500_.jpg)
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Poczucie Wlasnej Wartosci. Ja jestem, doswiadczam, Ucze sie, kreuje [Self-Esteem. I Am, I Experience, I Learn, I Create]
- Mindfulness–technika uwaznosci. Cz. 10 [Mindfulness–A Mindfulness Technique. Vol. 10]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 13 mins
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![Poczucie Wlasnej Wartosci. Ja jestem, doswiadczam, Ucze sie, kreuje [Self-Esteem. I Am, I Experience, I Learn, I Create] By cover art](https://m.media-amazon.com/images/I/41ZsY57Pq1L._SL63_.jpg)
Poczucie Wlasnej Wartosci. Ja jestem, doswiadczam, Ucze sie, kreuje [Self-Esteem. I Am, I Experience, I Learn, I Create]
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Publisher's summary
Poczucie wlasnej wartosci to stan psychiczny powstaly na podstawie oceny wlasnego nastroju, samopoczucie, uczuc i emocji. Jest to elementarna, uogólniona ocena na wlasny temat, dokonana na podstawie wlasnych odczuc. To czy czlowiek jest silny i odwaznie kroczy w swiat, czy tez czuje sie slaby nie zawsze zalezy od jego pozycji, statusu spolecznego czy wiedzy, lecz najczesciej od sytuacji zyciowej, w której on znajdzie sie. Na podstawie powyzszych parametrów, dokonuje on samooceny na dany czas. Jego wartosc faktycznie wciaz jest taka sama, jednak w odczuciu czlowieka, moze raz byc lepsza, a raz gorsza, uzalezniona od poczucia szczescia, bycia kochanym lub lubianym, a zamiast od jego kompetencji, wyksztalcenia czy statusu spolecznego.
Natomiast samoocena to uogólniona postawa w stosunku do samego siebie, która wplywa na nastrój oraz wywiera silny wplyw na pewien zakres zachowan osobistych i spolecznych. Stad jesli pod wplywem negatywnych emocji czlowiek obnizy sobie wlasna samoocene, to ona wplynie ponownie na nastrój i moze poglebic jego problemy natury psychicznej. Poraniona dusza, nie zawsze jest w stanie skontaktowac sie z logicznym umyslem, gdyz czlowiek najczesciej jest w wyolbrzymionych negatywnych emocjach. Ma do tego pelne praco, aby przezywac, doswiadczac i uczyc sie na swoich bledach. Jednak lepiej aby nie tkwil w tym stanie zbyt dlugo, gdyz grozic on moze zalamaniu nerwowemu i depresji. A wtedy zaczyna sie „bledne kolo”.
Czas pozbierac swoje „rozsypane kawalki” i posklejac je w calosc.
Stosuj Mindfulness. Skupiaj uwage i podazaj w kierunku, w którym znajdziesz spelnienie swoich marzen, potrzeb i pragnien. Na tym polega PRAWO PRZYCZYNY I SKUTKU, MOC PRZYCIAGANIA wpisana w PRAWO REZONANSU, jako Fizyka Cudów oraz Energetyczne Prawo Wzrostu czy tez Prawo Instant Karmy i tego, jak mozna zmieniac linie losu. Pozwól sobie na pokój w duszy i opanowanie umyslu tak, aby nie ulegac wibracji strachu, leku, obaw i traumy. ZACHOWAJ SPOKÓJ w kazdej sytuacji.
Please Note: This audiobook is in Polish.
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