Preview
  • Power Breathing

  • Prana Practices for Health and Vitality
  • By: Master Stephen Co
  • Narrated by: Master Stephen Co
  • Length: 2 hrs and 19 mins
  • 4.7 out of 5 stars (20 ratings)

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Power Breathing

By: Master Stephen Co
Narrated by: Master Stephen Co
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Publisher's summary

Prana is the universal life force that sustains us on every level. In Power Breathing, Master Stephen Co teaches you a series of simple breathing exercises to normalize health imbalances, combat stress, and "keep your personal energy tank clean and full". This complete audio program guides you through the essential practices taught in Master Co's book The Power of Prana. Here, he leads you step by step into:

  • The Nine Energizing Breaths - the core practices for building pranic strength, balance, and healthy flow in each chakra center
  • The Ten-Minute Daily Practice - concentrated energy building for busy schedules
  • Meditation on Twin Hearts - a powerful meditation on lovingkindness that generates highly purified prana through the heart and crown chakras
  • Dissolving into the Light Meditation - a yin meditation that enhances your connection to your higher soul and its divine energy
  • Revitalizing Meditation - a purifying meditation that uses three types of prana to cleanse and replenish the physical and energy bodies

Grandmaster Choa Kok Sui's Pranic Healing has helped thousands achieve better health, mental clarity, and longevity. Now, with Power Breathing, you have access to this potent, energy-based healing paradigm.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2011 Master Stephen Co (P)2011 Master Stephen Co
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What listeners say about Power Breathing

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Indispensable practices

These practices are life changing. They have the power to completely overhaul your existence when performed regularly. Thank you Master Co.

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Power Breathing is a great spiritual resource.

This is a great easy to use resource to incorporate breathing techniques and meditation into your daily life. it is a step by step guide for anyone seeking stillness and calm in their self care practice.

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