![Power-Persönlichkeit [Power Personality] Audiobook By Thorsten Wintermeyer cover art](https://m.media-amazon.com/images/I/61ixV7lEnVL._SL500_.jpg)
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Power-Persönlichkeit [Power Personality]
- 10 Schritte, wie man sich schlechte Angewohnheiten abtrainiert [10 Steps on How to Break Bad Habits]
- Narrated by: Sarah Jesse
- Length: 3 hrs and 4 mins
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Power-Persönlichkeit [Power Personality]
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Publisher's summary
Entfessle Dein volles Potenzial und werde zur besten Version Deiner selbst!
"Power-Persönlichkeit – 10 Schritte, wie man sich schlechte Angewohnheiten abtrainiert" ist ein umfassender Leitfaden zu Deiner Transformation. Es ist nicht nur eine Anleitung zur Selbstverbesserung, sondern eine Reise zu einer tiefgreifenden und nachhaltigen Veränderung.
Was Dich erwartet:
Schritt-für-Schritt-Anleitungen: Erfahre, wie Du schlechte Gewohnheiten identifizierst, durchbrichst und durch positive, stärkende Routinen ersetzt. Jeder der 10 Schritte ist detailliert beschrieben und leicht umzusetzen.
Psychologische Einblicke: Verstehe die wissenschaftlichen Grundlagen der Verhaltensänderung und lerne, wie Du Dein Gehirn neu programmierst, um nachhaltige Gewohnheiten zu etablieren.
Praktische Techniken: Von Achtsamkeitsübungen über Zielsetzung bis hin zu Belohnungssystemen – entdecke eine Vielzahl an Techniken, die Dir helfen, motiviert zu bleiben.
Inspirierende Geschichten: Lass Dich von den Erfolgen berühmter Persönlichkeiten inspirieren, die ihre schlechten Angewohnheiten überwunden haben und zu wahren Power-Persönlichkeiten geworden sind.
Langfristige Integration: Lerne, wie Du Deine neuen Gewohnheiten fest in Deinen Alltag integrierst damit sie dauerhaft Bestand haben.
Dieser Ratgeber kombiniert tiefgehende psychologische Einsichten mit praktischen Ratschlägen und realen Erfolgsgeschichten. Es bietet Dir nicht nur Werkzeuge zur Veränderung, sondern auch die Motivation und das Wissen, wie Du diese Veränderungen langfristig beibehältst.
Egal, ob Du berufliche Erfolge anstrebst, Deine Beziehungen verbessern möchtest oder ein gesünderes und glücklicheres Leben führen willst – dieses Hörbuch ist für alle, die ihre schlechten Angewohnheiten ablegen und eine Power-Persönlichkeit werden möchten.
Beginne noch heute Deine Reise zur besten Version Deiner selbst und entdecke, wie Du mit den richtigen Strategien und Techniken Deine Ziele erreichen kannst.
Please note: This audiobook is in German.
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