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Radical Beauty
- How to Transform Yourself from the Inside Out
- Narrado por: Kimberly Snyder, Deepak Chopra MD
- Duración: 9 h y 58 m
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Instant New York Times best seller!
Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
Deepak Chopra, a leading pioneer of integrative medicine and New York Times best-selling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times best-selling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.
Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.
With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident and achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and - perhaps best of all - the ability to tap in to and be in touch with the true beauty that is already within you.
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- De: Anna Cabeca DO OBGYN FACOG
- Narrado por: Anna Cabeca
- Duración: 6 h y 42 m
- Versión completa
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
- De Kristi en 08-10-19
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- De: Jordan Rubin, David Remedios
- Narrado por: Jordan Rubin
- Duración: 7 h y 32 m
- Versión completa
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At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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Buy this audiobook
- De Kindle Customer en 03-15-08
De: Jordan Rubin, y otros
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- De: Frank Lipman MD, Danielle Claro
- Narrado por: Chris Andrew Ciulla
- Duración: 1 h y 29 m
- Versión completa
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Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
De: Frank Lipman MD, y otros
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- De: Don Colbert
- Narrado por: Jon Gauger
- Duración: 9 h y 5 m
- Versión completa
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The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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Amazing
- De JP en 08-24-17
De: Don Colbert
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Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- De: Dr. Robynne Chutkan
- Narrado por: Randye Kaye
- Duración: 8 h y 59 m
- Versión completa
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Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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Buy the book instead!
- De Shopping Mama's en 08-13-16
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- De: Dr. Steven Lin
- Narrado por: Steven Lin
- Duración: 7 h y 57 m
- Versión completa
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Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
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Introductory; disappointing for the well-read
- De Dave the Love Enforcer en 10-31-18
De: Dr. Steven Lin
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The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- De: Gerard E. Mullin
- Narrado por: Mike Chamberlain
- Duración: 12 h y 45 m
- Versión completa
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Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
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Incredible book!
- De N en 06-06-16
De: Gerard E. Mullin
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrado por: Laural Merlington
- Duración: 9 h y 52 m
- Versión completa
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Unethical
- De Larry Z en 11-03-20
De: Susan Blum MD MPH, y otros
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- De: Sara Gottfried MD
- Narrado por: Donna Jay Fulks
- Duración: 7 h y 12 m
- Versión completa
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- De Amazon Customer en 04-01-22
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You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- De: Kimberly Snyder
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Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
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Great book but probably better as a physical book
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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Great Content, Needs Different Narrator in Future
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The Beauty Detox Power
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As Hollywood's go-to nutritionist and author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.
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Typical vegetarian preaching
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The Hidden Power of the Five Hearts
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For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts. In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power.
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The Beauty Detox Foods
- Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
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In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.
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Scam to make money
- De Melanie en 08-31-14
De: Kimberly Snyder
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MOVING BEYOND FEAR#Practical Enlightenment Meditations#
- De: Kimberly Snyder
- Narrado por: Kimberly Snyder
- Duración: 1 h y 17 m
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Are you ready to move beyond your fears? In these engaging meditations and lectures, spiritual teacher Kimberly Snyder offers you practical tools to tap into your inner strength. Shatter tired stories that shape your limiting beliefs and learn tangible tools to connect with your true self.
De: Kimberly Snyder
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You Are More Than You Think You Are
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Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
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Great book but probably better as a physical book
- De GSM en 04-16-23
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The Beauty Detox Solution
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- Narrado por: Kimberly Snyder
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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Great Content, Needs Different Narrator in Future
- De Jess the Prequel en 10-02-13
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- De Savannah en 08-11-17
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The Hidden Power of the Five Hearts
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For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts. In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power.
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The Beauty Detox Foods
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In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.
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Scam to make money
- De Melanie en 08-31-14
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Are you ready to move beyond your fears? In these engaging meditations and lectures, spiritual teacher Kimberly Snyder offers you practical tools to tap into your inner strength. Shatter tired stories that shape your limiting beliefs and learn tangible tools to connect with your true self.
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Lo que los oyentes dicen sobre Radical Beauty
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Rishwai
- 01-27-17
health tips glore
I found my self having to take a few days away from the book bc Kimberly's sections were so repativity. I wished there was more on the spiritual beauty of the book.
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- GSM
- 06-24-24
Great and useful information
There is much to learn in this wonderful books about health and beauty. However great writers don’t always make great (or even good) narrators. Snyder’s nasal voice is grating and Chopra’s monotone makes your eyelids droop. I would recommend this in book form so that you can highlight and notate passages and skip the annoying narration.
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- Darby Shaw
- 01-18-20
Kimberly Snyder is great but....
Kimberly Snyder is great but its the same book she's already done over and over. How Deepak fits into all of this is still confusing to me.
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- Bella
- 01-10-17
Kimberly's Great!
Would you recommend this book to a friend? Why or why not?
Yes. Lots of good, in depth information. And I found it very inspiring to keep up with my health commitments.
How would you have changed the story to make it more enjoyable?
I'd get rid of Deepak!
Would you listen to another book narrated by Kimberly Snyder and Deepak Chopra ?
Yes to Kimberly, No to Deepak.
If this book were a movie would you go see it?
Um... that's funny.
Any additional comments?
I love this book and I plan to buy the hard copy version as well for easier access to the recipes. Contrary to what another reviewer says, you are able to access a PDF document on the website. You just need the password which apparently is said somewhere in the book, so pay attention! I missed it and had to go through this long back and forth with Kimberly's customer service team.
My only complain is I can't stand Deepak Chopra. If I didn't have so much respect for Kimberly Snyder, I would have never bought this book. He's nothing but an opportunist IMO and I can't take him seriously. At least Kimberly narrates more than half of the book, so I only have to stop listening just an hour or so before the book ends. I know he's more famous than her, so she probably thought this was a great PR move, but I have to say no to this.
Kimberly Snyder: You are respectable on your own and you don't need the help of charlatans like Deepak to help you rise to fame. Stand on your own two feet, beautiful!
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- Melissa
- 01-12-17
Great book
Would you consider the audio edition of Radical Beauty to be better than the print version?
I don't have the print version but because there are references to a pdf that doesn't exist and they tell you to visit a different site for recipes (which I can't find) I give the audio version 4 stars
Who was your favorite character and why?
n/a
What does Kimberly Snyder and Deepak Chopra bring to the story that you wouldn’t experience if you just read the book?
very calm voice, passion for what they are talking about
Was there a moment in the book that particularly moved you?
Not finished yet, but in general it's a well thought out book
Any additional comments?
Yes, there are references to a pdf but I consulted with audible customer support and there is no pdf.
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- D
- 10-11-18
True health and wellness
One of the best, most comprehensive books of wellness that I've ever had the pleasure of reading! Encompassing the body and spirit to grow healthier physically as well as spiritually is true health in my eyes! Thanks to the authors for all the great content! The book was read clearly and the authors are both very well spoken! Definitely recommend this book!
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- Jenna
- 02-23-22
Mic drop 💚
This is the book I’ve been searching for since my healing journey began. Most everything I’ve ever learned, read, heard and seen about healing yourself from the inside out is beautifully organized, packaged and delivered in this ONE literary creation! Some books have the ability to change your life. This book blows all of them out of the water. I finished it and immediately started it over again.
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- Darlene Rosa
- 01-19-17
A true disappointment
What disappointed you about Radical Beauty?
Im sorry this good the title brought me to it but the info was way to bland.
What do you think your next listen will be?
Definitely not anything from either.
Would you be willing to try another one of Kimberly Snyder and Deepak Chopra ’s performances?
I really don't think so, I will pass on that offer.
Any additional comments?
I made every effort to listen to most of the book but nothing and I mean nothing was said that would keep me interested in listening. I just gave up and called it quits. Im sorry and I even tried to return it but I see why not even audible wanted it back.
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- katiuska
- 09-30-16
It is not a book, is just an advertisement
Radical Beauty: How to Transform Yourself from the Inside Out is not a book as such; every time it mentions a recipe as to how to transform yourself refers to Kimberly's webpage, and obviously if you try that page every recipe will cost you more!
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esto le resultó útil a 16 personas