Relatos de Conciencia Plena para Niños
Relajación Autógena para Niños
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Relatos de Conciencia Plena para Niños
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Narrated by:
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Quique Lozano
About this listen
El entrenamiento autógeno es una técnica popular y consagrada para relajar el cuerpo, la mente y el espíritu. El objetivo es ser capaz de sumergirte en un estado de profunda tranquilidad y relajación en el menor tiempo posible. Mediante relatos cortos, divertidos y dirigidos, tus hijos aprenderán técnicas de autorrelajación que no solo pondrán en equilibrio el cuerpo, la mente y el espíritu, sino que también les ayudarán a aumentar su autoestima, reducir el estrés y la ansiedad, lidiar con la ira y labrarse una actitud mental positiva en general tanto en la escuela como en casa. Visitarán lugares mágicos como el país del arcoíris, la isla del sol, el lago de los cisnes, la montaña mágica, la tierra de los dinosaurios e incluso viajarán a la luna.
©2022 Lamp und Leute, ein Label der Lamp und Sumfleth Entertainment GmbH (P)2022 Lamp und Leute, ein Label der Lamp und Sumfleth Entertainment GmbHRelated to this topic
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