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Résilience
- Les Bienfaits de l'intelligence émotionnelle dans la vie professionnelle
- Narrated by: François Hatt
- Length: 2 hrs and 36 mins
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Résilience
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Publisher's summary
Définie comme une qualité unique et indispensable, la « résilience » appartient aujourd’hui à notre quotidien et à notre vocabulaire. Mais que signifie vraiment cette notion et comment la mettre à profit dans notre travail ? Ce livre audio vous en donne la réponse en analysant les pratiques et les réflexes de personnes qui, après des revers professionnels douloureux ou de graves déconvenues, sont parvenues à renouer rapidement avec la sérénité et le succès.
Riche de conseils pratiques, ce guide propose un entraînement cérébral qui vous permettra de ne plus subir les effets destructeurs du stress et de mieux gérer les situations de challenge.
Ce livre audio fait partie de la collection Les Bienfaits de l’intelligence émotionnelle dans la vie professionnelle. Grâce à elle, découvrez des textes inspirants et concrets pour développer vos compétences sociales au travail.
Harvard Business Review, marque d’exception dans le domaine du management, est une véritable référence pour les cadres et les dirigeants dans la gestion de leurs principales problématiques. Les plus grands spécialistes mondiaux du leadership, de la stratégie, du marketing et de l’innovation se sont donné rendez-vous dans cette collection exceptionnelle de livres audio, clairs et vivants. Grâce à eux, vous aurez bientôt toutes les cartes en main pour rencontrer le succès professionnel, travailler avec sérénité, et toujours agir avec un temps d'avance.
Les articles "Avant tout, reconnaître la douleur", "Maîtrisez les mécanismes de la résilience", "Sachez tirer des leçons des critiques" et "Apprenez à riposter" figurent également dans le tome Cultivez votre intelligence émotionnelle de la collection Harvard Business Review.
L’article "La résilience pour tous" figure également dans le tome Pleine conscience de la collection Harvard Business Review.
Table des matières :
Avant tout, reconnaître la douleur
Maîtrisez les mécanismes de la résilience
La résilience pour tous
Comment évaluer, gérer et renforcer votre résilience
Sachez tirer des leçons des critiques
Apprenez à riposter
La résilience tient à votre capacité à récupérer, non à endurer les critiques
Auteurs :
Caroline Montaigne, Adi Ignatius, Diane L. Coutu, Daniel Goleman, David Kopans, Sheila Heen, Douglas Stone, Jeffrey Sonnenfeld, Andrew J. Ward, Shawn Achor, Michelle Gielan.
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