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SOS: Streamline Organize Stylize
- Narrado por: Devorsha Duchesne
- Duración: 6 h y 32 m
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Resumen del Editor
SOS: Streamline Organize Stylize by Devorsha Duchesne
SOS: Streamline, Organize, and Stylize is the author's method on how to create order in one’s life. Like the call for help, the acronym for Streamline, Organize, and Stylize, SOS, represents a remedy to the disorder, clutter, and chaos bombarding one’s existence on earth.
The SOS method provides commonsense solutions to the madness that marches into one's life, whether invited or not. SOS creates a filtered mind-set of intention to possessions, space, time, and self. SOS brings clarity and purpose to possessions, space, time, and self. SOS: Streamline, Organize, and Stylize discusses, in depth, different areas one can apply this method. SOS teaches how to transform aimless into aim, purposeless into purpose, borderless into borders, and disorder into order. SOS exposes the waste and the too much that one drowns in daily.
SOS is where desire meets restraint, and less satisfies more. SOS is where minimalism meets practical. SOS is a focused fix to the more that invades one’s life. SOS: Streamlining, Organizing, and Stylizing serves to put out the raging fires of consumption to save those drowning in clutter and to establish order where there is no order.
SOS brings focus, freedom of flow, and fabulous to the areas discussed in the book’s chapters. Help is here! Click now to transform one’s ability to manage their stuff, space, time, and self. Click now to decrease waste, increase order, and maintain what remains with ease.
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- Versión completa
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- De: Peter Walsh
- Narrado por: Shaun Grindell
- Duración: 10 h y 5 m
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
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Wanting More Relationship With Myself and Others
- De Diane en 07-26-15
De: Peter Walsh
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- De: Susan Hyatt
- Narrado por: Susan Hyatt
- Duración: 6 h
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Week 1-Purged all Self-Help from my media
- De Sher en 08-07-19
De: Susan Hyatt
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Zero Waste Home
- The Ultimate Guide to Simplifying Your Life by Reducing Your Waste
- De: Bea Johnson
- Narrado por: Henrietta Meire
- Duración: 8 h y 10 m
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In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, Bea, her husband, Scott, and their two young sons produce just one quart of garbage a year, and their overall quality of life has changed for the better. They now have more time together, they've cut their annual spending by a remarkable 40 percent, and they are healthier than they've ever been.
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Not so modest living.
- De Anonymous User en 10-02-18
De: Bea Johnson
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Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- De: Caroline L. Arnold
- Narrado por: Soneela Nankani
- Duración: 7 h y 38 m
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A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.
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Real World Usefulness
- De W. White en 05-15-15
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- De: Tracy McCubbin
- Narrado por: Tracy McCubbin
- Duración: 5 h y 36 m
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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7 Clutter Blocks
- De A. Yoshida en 10-16-19
De: Tracy McCubbin
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 6 m
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- De Melody en 09-06-18
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Bonjour, Happiness!
- Secrets to Finding Your Joie de Vivre
- De: Jamie Cat Callan
- Narrado por: Tavia Gilbert
- Duración: 6 h y 50 m
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As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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a delight
- De Jan Kovac en 02-28-16
De: Jamie Cat Callan
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Always Too Much and Never Enough
- De: Jasmin Singer
- Narrado por: Jasmin Singer
- Duración: 11 h y 2 m
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- De Daniel en 02-19-16
De: Jasmin Singer
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Uncluttered
- Free Your Space, Free Your Schedule, Free Your Soul
- De: Courtney Ellis
- Narrado por: Courtney Ellis
- Duración: 5 h y 4 m
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This guide is not a formula about what stuff you need to give up. It's about slowing down long enough for God to remind you of his truth and what it means to be his child. Through heartwarming, relatable, and hilarious stories, Courtney Ellis shares her journey from a life of stress, stuff, and exhaustion to one of peace, space, and fulfillment. You'll learn practical tips for paring down your possessions, simplifying your schedule, and practicing the ancient art of Sabbath - even if you're a parent! Uncluttered ushers you towards a lifestyle of holiness and joy in the Lord.
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Outstanding and Eye Opening
- De Kathy Albritton en 01-03-20
De: Courtney Ellis
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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
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7: An Experimental Mutiny Against Excess
- De: Jen Hatmaker
- Narrado por: Rebecca Gallagher
- Duración: 9 h y 56 m
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Do you feel trapped in the machine of excess? Jen Hatmaker was. Her friends were. And some might say that our culture is. Jen once considered herself unmotivated by the lure of prosperity, but upon being called "rich" by an undeniably poor child, evidence to the contrary mounted, and a social experiment turned spiritual journey was born. 7 is the true story of how Jen took seven months, identified seven areas of excess, and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence.
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Wish the author had narrated the book herself.
- De Theresa en 06-15-13
De: Jen Hatmaker
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 44 m
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As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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recovering alcoholics avoid
- De Raven Elise en 08-22-19
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enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- De: Jessica Berger Gross
- Narrado por: Bernadette Dunne
- Duración: 4 h y 25 m
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For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
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Inspirational
- De Lakersfan en 04-23-15