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STOIZISMUS - Die Philosophie der Resilienz und Gelassenheit
- Wie du die Lehre der Stoa im Alltag verwendest, gezielt deine Resilienz erhöhst, Gelassenheit lernst und deine Emotionen kontrollierst.
- Narrated by: Désirée Singson
- Length: 3 hrs
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STOIZISMUS - Die Philosophie der Resilienz und Gelassenheit
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Publisher's summary
STOIZISMUS - Die Philosophie der Resilienz und Gelassenheit.
Wie du dank Stoizismus dein Stresslevel im Alltag auf ein Minimum reduzierst und jede Situation entspannt meisterst!
Jahrhunderte alt und trotzdem so aktuell wie nie zuvor - die Lehren der Stoa. Das Leben wird immer stressiger, schnelllebiger und komplizierter - Johannes Lichtenberg zeigt in seinem neuen Buch, wie du die simplen und cleveren Lehren der Stoa in Handumdrehen in dein Leben integrierst und...
die unerschütterliche Gelassenheit und innere Ruhe eines Mönchs erlangst.
zum Fels in der Brandung wirst und jeder Situation mühelos trotzt.
deine Selbstdisziplin auf's nächste Level katapultierst.
Resistent gegen Stress wirst und dich über nichts mehr aufregen musst.
Große Persönlichkeiten wie der römische Kaiser Marc Aurel, die griechischen Philosophen Epiktet, Platon, Sokrates oder Seneca wussten um die Vorteile des Stoizismus und integrierten die Lehren voll und ganz in ihre Leben. Sie kannten die "Geheimnisse" eines glücklichen, zufriedenen und stressfreien Lebens und gaben die Lehren der Stoa weiter.
Sie wussten genau, wie sie trotz Verluste von Geliebten, unheilbaren Krankheiten, vermeintlich ausweglosen Situationen und schwierigen Zeiten ein glückliches und entspanntes Leben führten - und wie sie das beste aus jedem einzelnen Tag machen können. Entdecke in diesem Buch jahrhundertealtes Wissen - einfach und verständlich erklärt, sodass du alle Tugenden und Prinzipien direkt umsetzen kannst.
In diesem Buch erfährst du:
Wie der Stoizismus entstanden ist.
Was die Philosophie und Lehren der Stoa beinhalten.
Wie du deine Achtsamkeit und deine Disziplin erhöhst.
Wie du dein Selbstvertrauen steigerst und gelassen durch's Leben gehst.
Wie du aufhörst ein fremdbestimmtes Leben zu führen.
Wie du positive Gedanken und eine positive Psychologie entwickelst.
Und noch vieles mehr
Kurz: Wie du allen Umständen des Lebens trotzt und in jeder Situation gelassen, ruhig und entspannt bleibst.
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