![Samouzdrawianie. Od choroby do zdrowia. Rozpusc lek konwertowany na fizyczne dolegliwosci. Recepta na zdrowie [Self-Healing. From Illness to Health. Dissolve Drug Converted to Physical Ailments. A Recipe for Health] Audiobook By dr Renata Zarzycka cover art](https://m.media-amazon.com/images/I/41lGoafD4EL._SL500_.jpg)
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Samouzdrawianie. Od choroby do zdrowia. Rozpusc lek konwertowany na fizyczne dolegliwosci. Recepta na zdrowie [Self-Healing. From Illness to Health. Dissolve Drug Converted to Physical Ailments. A Recipe for Health]
- Mindfulness: trening uwaznosci. cz. 5
- Narrated by: dr Renata Zarzycka
- Length: 1 hr and 8 mins
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![Samouzdrawianie. Od choroby do zdrowia. Rozpusc lek konwertowany na fizyczne dolegliwosci. Recepta na zdrowie [Self-Healing. From Illness to Health. Dissolve Drug Converted to Physical Ailments. A Recipe for Health] By cover art](https://m.media-amazon.com/images/I/41lGoafD4EL._SL63_.jpg)
Samouzdrawianie. Od choroby do zdrowia. Rozpusc lek konwertowany na fizyczne dolegliwosci. Recepta na zdrowie [Self-Healing. From Illness to Health. Dissolve Drug Converted to Physical Ailments. A Recipe for Health]
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Publisher's summary
Samouzdrawianie to zdolnosc organizmu do samoregeneracji oraz obrony przed chorobami i urazami. Samoleczenie to sily witalne wspomagajace samouzdrawianie organizmu, jesli tylko dostarczamy cialu wszystkiego, czego potrzebuje, odpowiedniego odzywiania, naturalnych srodków leczniczych, ruchu i cwiczen oraz „zdrowego” srodowiska, majacego ogromny wplyw zewnetrzny, na to, co wewnatrz istot zywych. Przykladowo niewlasciwe nawyki higieny zycia, moga blokowac proces samouzdrawianie sie organizmu i przerywac komunikacje miedzykomórkowa, utrudniajac przeplyw informacji o potrzebach naprawczych organizmu. Codziennie w naszym ciele zachodza procesy destrukcji lub samoregeneracji. Ma to zwiazek z wewnetrzna inteligencja emocjonalna dotyczaca umiejetnosci zarzadzania emocjami, jak równiez z moca, jaka maja mysli. Mozna to ujac w nastepujacy sposób: „moc, która stworzyla nasze cialo, odpowiada równiez za jego leczenie”. Sposób myslenia wplywa na zmiane i sile przekonan dotyczacych choroby i zdrowia. Najwazniejsza rzecza jest wiara, ze wszystko, czego potrzebujemy do zdrowego zycia, jest juz w nas.
Sila systemów przekonan jest niewatpliwa, gdyz wplywa na emocje a te na cialo. Nasze przekonania ksztaltuja nasze mysli, a dostarczajac paliwa do reakcji emocjonalnych, ksztaltuja nasze reakcje i zachowanie. Tylko od nas samych zalezy, jak je wykorzystamy. W efekcie nasz swiat wewnetrzny materializuje rzeczywistosc tak, ze traumy i leki "konwertowane" sa na fizyczne dolegliwosci. Wystarczy wprowadzic do swojego zycia zmiany np. pozytywne nastawienie, czerpanie nauki na zyciowych doswiadczeniach i szukanie rozwiazan, które beda sprzyjac samouzdrawianiu. Jesli nauczymy sie patrzec z róznych perspektyw, wplywac na wewnetrzny swiat mysli, uczuc i emocji oraz zmieniac nasze przekonania, to mozemy zmienic wszystko na lepsze i przeprogramowac swoje komórkowe DNA ze stanu choroby, patrzac w kierunku uzdrawiania. Celem jest zdrowie, dobrostan, radosc, milosc i zyciowy sukces!
Please note: This audiobook is in Polish.
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