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Selbstliebe Meditation - Zurück zu dir
- Stärke deine Selbstliebe und finde zurück zu deinem inneren Selbst
- Narrated by: Coco Styles
- Length: 10 mins
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Selbstliebe Meditation - Zurück zu dir
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Publisher's summary
Oftmals sind wir so sehr damit beschäftigt, uns um alle möglichen Aspekte im Leben zu kümmern, dass wir uns selbst darüber ganz vergessen. Wir sind darum bemüht, dass alles läuft – wollen wir uns doch ein schönes Leben erschaffen. Dabei vernachlässigen wir etwas ganz und gar Elementares: Selbstliebe.
Doch ist sie das tragende Element bei der Gestaltung eines glücklichen und gesunden Lebens.
Sie ist die Quelle allen Seins: Ob wir achtsam im Umgang mit uns selbst sind, ob wir uns selbst lieben oder nicht, zeigt sich ganz deutlich im Alltag – wie ein Spiegel.
Zu viel Stress, Sorgen, Minderwertigkeitskomplexe oder das Gefühl, das dir alles zu viel wird, sind klare Anzeichen dafür, dass es Zeit ist, deine Selbstliebe aufzufüllen.
Verschiebe dich selbst nicht länger auf morgen. Sorge für dich. Jetzt und hier.
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