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Positive Energy
- 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
- Narrated by: Anna Fields
- Length: 12 hrs and 36 mins
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Publisher's summary
Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you have fang marks from being bled dry by energy vampires? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night’s sleep, and exercising.
Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D.
Dr. Orloff is the pioneer behind Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. Energy Psychiatry blends the practice of mainstream medicine with an emerging scientific understanding of subtle energies, revered by many cross-cultural healing traditions as our life force.
In Positive Energy, Dr. Orloff explains this exciting new discipline and how it led her to formulate 10 essential prescriptions for boosting energy, improving relationships, and combating energy vampires.
The prescriptions are:
- Awaken your intuition and rejuvenate yourself - and learn the cure for technodespair and overload from emails, computers, and phones
- Find a nurturing spiritual path that fits your own beliefs and inner stirrings
- Design an energy-aware approach to diet, exercise, and health - and learn how to avoid the "energetic overeating" that sabotages attempts to lose weight
- Generate positive emotional energy to counter negativity
- Develop a heart-centered sexuality
- Open yourself to the flow of creativity and inspiration to achieve greater joy
- Celebrate the sacredness of laughter, pampering, and the replenishment of retreat - it’s not selfish to take care of yourself
- Discover how to attract positive people and situations
- Protect yourself from energy vampires with specific shielding techniques
- Create abundance and a continuing flow of energy
The purpose of this program is to make your life easier. Each prescription has clear instructions for practicing the simple, powerful exercises Dr. Orloff gives her patients and uses herself - plus, there’s a "Treat Yourself" section to help you relax and enjoy the program’s full benefits.
Following each chapter are Dr. Orloff’s interviews with luminaries who share their personal secrets about how they use a specific prescription to generate more energy. You'll discover how Quincy Jones’s intuition opened up after brain surgery, Larry King honed his interviewing techniques, Naomi Judd recovered from hepatitis C, and Jamie Lee Curtis deals with draining people.
Dr. Orloff says, "We can't stop the negative circumstances of our time - our cell phones will keep ringing, e-mails will keep coming, people will be rude, our children will be demanding, and bad things will happen in the world. But we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise."
Positive Energy shows you how to slow down time to match your natural rhythms, allowing you to be fully present for your life. Learning this can make the difference between an exuberant life and one you're always recovering from. Filled with Dr. Orloff's warmth, humor, and compassion, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrancy, strength, and love.
Critic reviews
"Orloff delivers her revivification techniques in thoughtful, accessible prose that some may find an energy builder in itself." (Publishers Weekly)
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
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Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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exhale your anger?!
- By Serene on 04-13-19
By: Sarah Prout
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- By: Dondi Dahlin
- Narrated by: Dondi Dahlin, Donna Eden
- Length: 9 hrs and 13 mins
- Unabridged
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- By Rick Smith on 09-11-18
By: Dondi Dahlin
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The Power of Your Spirit
- A Guide to Joyful Living
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 7 hrs and 9 mins
- Unabridged
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In this enlightening audiobook, spiritual teacher Sonia Choquette will explain that, even though you can’t control the outside world, with the power of your Spirit, you can create a sense of purpose within that brings about profound contentment and personal peace—no matter what is going on around you.
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Not her strongest.
- By Margaret on 05-01-12
By: Sonia Choquette
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Unabridged
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Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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Lost Credibility in the Introduction
- By David on 09-16-14
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Turn Your Mate into Your Soulmate
- A Practical Guide to Happily Ever After
- By: Arielle Ford
- Narrated by: Karen White
- Length: 6 hrs and 33 mins
- Unabridged
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Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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SO Hard To Listen To!
- By froglover on 12-03-16
By: Arielle Ford
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Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- By: Jamie Catto
- Narrated by: Jamie Catto
- Length: 5 hrs and 48 mins
- Unabridged
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From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
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Playful self-help for living a fuller juicier life
- By Aren on 07-14-16
By: Jamie Catto
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
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Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- By: Mary Ann DiMarco, Kristina Grish
- Narrated by: Gabra Zackman
- Length: 6 hrs and 1 min
- Unabridged
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MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
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repetitive
- By Amazon Customer on 09-28-17
By: Mary Ann DiMarco, and others
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If the Buddha Dated
- A Handbook for Finding Love on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 6 hrs and 9 mins
- Unabridged
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Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.
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Life Coach Book NOT JUST FOR DATING
- By bookworm002 on 02-04-18
By: Charlotte Kasl
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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Excellent !!
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Doctors, nurses, bodyworkers, and therapists have all felt it at least once - the uncanny gut instinct about what's ailing a patient or client. But what if there were a way to consciously tap this intuitive power and make it a regular part of diagnosis and treatment? For more than 20 years, Dr. Judith Orloff has pioneered the use of intuition in health care. With Becoming an Intuitive Healer, she now presents a full-length audio workshop about the indispensable role of intuition in healing.
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Incredibly helpful
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The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world, where emails and text messages constantly interrupt us, it's easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard" - and it helps you achieve goals more effortlessly and brings ongoing happiness.
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Great But...
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Excellent
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Excellent !!
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- By jessie on 06-07-20
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Incredibly helpful
- By Sabrina on 10-27-17
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- By LJ on 11-20-18
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Excellent
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The Ecstasy of Surrender
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The Power and Ecstasy of Surrender
- By Douglas on 11-29-15
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- By: Judith Orloff, His Holiness the Dalai Lama - foreword
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Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
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Everyone needs to read this book!
- By Denise on 05-11-24
By: Judith Orloff, and others
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Essential Tools for Empaths
- A Survival Guide for Sensitive People
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 4 hrs and 44 mins
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Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths.
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Enlightening for me
- By Yeliah on 04-11-17
By: Judith Orloff
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Positive Energy Practices
- How to Attract Uplifting People and Combat Energy Vampires
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 2 hrs and 36 mins
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Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of positive energy and combat the influences that drain and deplete us.
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quality time spent
- By DV8 on 09-19-12
By: Judith Orloff
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
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Typically Fabulous Practical Info From Judith
- By Jeri Lynn on 04-13-17
By: Judith Orloff
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Meditations to Experience the Power of Surrender
- By: Judith Orloff M.D.
- Narrated by: Judith Orloff M.D.
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Sit back and relax as Dr. Judith Orloff guides you to clear any obstacles hindering your relationships, success, and health so you can be fully open to abundance and miracles in all areas of your life. The more you can surrender, the more intuitive, openhearted, powerful, and blissful you will feel. This will take you on a mini vacation from stress and negative thoughts so that you can return to life replenished, with renewed wonder and awe.
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LOVE LOVE LOVE THIS!!
- By Thelma J Woodall on 09-21-18
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Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
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Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
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I Wish She Had Written This Book Years Ago
- By Marcia on 04-24-18
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Emotional Freedom Practices
- How to Transform Difficult Emotions into Positive Energy
- By: Judith Orloff
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Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This audio toolkit expands on the insights from her recently released New York Times best seller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.
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Quality all over
- By Kari Anne Hagen on 12-03-18
By: Judith Orloff
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Awakening Second Sight
- Emergence of a Medical Doctor's Psychic Ability
- By: Judith Orloff MD
- Narrated by: Judith Orloff MD
- Length: 3 hrs and 16 mins
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Judith Orloff, MD, is a healer in two worlds: the world of traditional medicine, and the invisible world of the psychic realm. On Awakening Second Sight, Dr. Orloff shares the true story of her struggle to uncover her own psychic abilities - the patients who inspired her - and how to awaken your own gifts of the spirit. Awakening Second Sight is a respected psychiatrist's compelling personal story, as well as a provocative guide to the psychic self, and how to develop it.
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Long on story, short on how to
- By Luke J. Sanna on 07-06-15
By: Judith Orloff MD
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The Ecstasy of Letting Go
- Surrender Practices to Empower Your Life
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 2 hrs and 37 mins
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We often think surrender means defeat - yet Dr. Judith Orloff has learned that surrender is the key to a powerful, effective, joyous way of being. "Surrender allows us to let go of our compulsion to overthink, doubt our intuition, and hold back from our complete experience of living," teaches Dr. Orloff. With The Ecstasy of Letting Go, she presents a practice-based audio to help us apply the insights of her best seller The Ecstasy of Surrender to our everyday lives.
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not what I was expecting
- By rose'smom on 08-30-16
By: Judith Orloff
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 8 hrs and 24 mins
- Original Recording
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For highly sensitive people, there are days when life’s challenges seem to pile up and become completely unmanageable. This is especially true in an era as stressful and fast paced as ours. Few people know this as well as Dr. Judith Orloff, who has devoted her life to providing empaths and all sensitive people with the tools they need to avoid overwhelm and burnout, and also to thrive in every aspect of their lives. Dr. Orloff presents a rich and diverse collection of exactly these kinds of tools—especially affirmations, which are often overlooked and undervalued in spiritual practice.
By: Judith Orloff
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Archetypes
- Who Are You?
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 19 mins
- Unabridged
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Each of us identifies with certain universal myths and symbols known as Archetypes. In this new work, Myss covers 10 primary archetypes: Caregiver, Artist, Fashionista, Intellectual, Rebel, Queen/Executive, Advocate, Visionary, Athlete, and Spiritual Seeker. She helps us determine which archetypes best define us as individuals, laying out each archetype’s unique path, strengths, and weaknesses. By identifying our personal archetypes, we gain the knowledge necessary to live an authentic life that reflects who we really are.
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Not one of Caroline Myss's most teachable moments
- By Danielle on 07-11-14
By: Caroline Myss
What listeners say about Positive Energy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Miranda Mathewson
- 02-10-17
What I needed to hear
This book put so many of my day to day feelings into perspective, and made sense out of things I couldn't make sense of before.
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- VM
- 09-28-19
Life changing
I work and interact with a lot of people. Been feeling drained while they feel energized! I learned great strategies on how to avoid this!
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1 person found this helpful
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- Jenn
- 02-05-22
Great content, terrible choice in narrator
The content is great and I definitely recommend it but the narrator is just not the right vibe. It’s almost obnoxious. Maybe better to read it the old fashioned way.
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- Maria Buchner
- 11-12-23
Goosebumps
Wonderful work! I had goosebumps throughout this reading. I love you, Judith, for sharing your gift with us. So beautiful, thoughtful and relevant. I will endeavor to practice your teachings daily.
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- LORI
- 12-04-18
Terrible narration
I think the content of this book has value but I find it painful to listen to. The narration is so awful. It’s like she is forcing her way through it. I just don’t know if I can finish it.
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2 people found this helpful
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- M. Isaacson
- 08-10-19
Long, but good.
Enjoyed the energy and lessons. Narrator was a bit distracting. Overall, an interesting book with a few slow sections.
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- Tina K-T
- 01-28-14
My favorite of Judith Orloff works.
If you could sum up Positive Energy in three words, what would they be?
Fresh, intuitive, my bible. Get the unabridged version the abridged will miss too many details.
What was one of the most memorable moments of Positive Energy?
Too many for there to be one. Intuitive empath references through out as this is the main focus of my current studies. This book will help many if at least to offset the negativity in our daily lives and learn how to put a positive spin on things.
What about Anna Fields’s performance did you like?
Great speaker.
Was there a moment in the book that particularly moved you?
Love that the information is not pushed upon me as is with many ideas but presented and I take what I want and what resonates with me. What resonate with me changes over time and as I age.
Any additional comments?
This is the 5th time I am going through this book; this time in audio format. As an intuitive empath myself, this is a priceless piece of my energy medicine. I learn and reinforce many things every time I listen to this book.
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- Chris
- 11-02-15
Sensible ways to release tension and create energy
Would you recommend this audiobook to a friend? If so, why?
I have read and listened to many of Judith Orloff books, and found them packed with practical metaphysical advice.
What other book might you compare Positive Energy to and why?
Perhaps, meditation books, but they fall far short of the information in this book.
What about Anna Fields’s performance did you like?
I thought her presentation was excellent. I've read some negative comments for other reviews but can't understand their concerns. She is clear with a good speaking voice and puts the messages across wonderfully.
Was this a book you wanted to listen to all in one sitting?
No, its too long for one sitting and I feel one must take the time to let the message of each chapter be understood and practised.
Any additional comments?
This is a book that I will listen to again and again. Probably, at six month intervals.
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- Anonymous User
- 12-09-21
Excellent Book
This book was recommended to me by a friend. This is an excellent book. Very uplifting and inspiring! Good suggestions on how to do changes now!
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- Bill
- 10-14-16
Great insights
While I enjoyed the content of this book, like many others, I found the reader unacceptable. She was far too harsh speaking and it was often hard to keep listening but I tried to focus on "content" and not the way her voice carried. The book itself was good, Judith shares some good insight. I really appreciated things she wrote on emotional vampires, this helped me tremendously. The book was not appliccable to myself in some areas like dieting. In Judith's writing about foods though, I found her more knowledgeable than most physicians but very wrong in regards to certain foods to avoid or allow. If you are reading for over-eating issues she holds great advice but as far as what to eat, I would suggest looking into Dr. Joseph Mercola and others like him that specialize in healthy eating.
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5 people found this helpful