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Self-Therapy, 2nd Edition
- Narrado por: David Baird
- Duración: 12 h y 29 m
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Grandes primeros Títulos
![No Bad Parts Audiolibro Por Richard C. Schwartz PhD, Alanis Morissette - foreword introduction arte de portada](https://m.media-amazon.com/images/I/51BFS345dcL._SL240_.jpg)
![Self-Therapy Audiolibro Por Jay Earley PhD arte de portada](https://m.media-amazon.com/images/I/516HurvWaCL._SL240_.jpg)
![Greater Than the Sum of Our Parts Audiolibro Por Richard C. Schwartz arte de portada](https://m.media-amazon.com/images/I/61EZRvBZEqL._SL240_.jpg)
![You Are the One You've Been Waiting For Audiolibro Por Richard Schwartz PhD arte de portada](https://m.media-amazon.com/images/I/51aGVQQMteL._SL240_.jpg)
![Introduction to Internal Family Systems Audiolibro Por Richard C. Schwartz PhD arte de portada](https://m.media-amazon.com/images/I/51oLn5APeLL._SL240_.jpg)
![Somatic Internal Family Systems Therapy Audiolibro Por Susan McConnell, Richard Schwartz PhD - foreword arte de portada](https://m.media-amazon.com/images/I/41iAHDWlJ4L._SL240_.jpg)
![Self-Compassion Audiolibro Por Kristin Neff arte de portada](https://m.media-amazon.com/images/I/51AFXbj+zdL._SL240_.jpg)
![Parts Work Audiolibro Por Tom Holmes PhD, Lauri Holmes MSW arte de portada](https://m.media-amazon.com/images/I/51abT+C3EVL._SL240_.jpg)
![Anchored Audiolibro Por Deb Dana, Stephen Porges PhD - Foreword by arte de portada](https://m.media-amazon.com/images/I/41zSXcwn2XL._SL240_.jpg)
![The Body Keeps the Score Audiolibro Por Bessel A. van der Kolk arte de portada](https://m.media-amazon.com/images/I/41dfe587mFL._SL240_.jpg)
![How to Do the Work Audiolibro Por Dr. Nicole LePera arte de portada](https://m.media-amazon.com/images/I/51n3W96TP7L._SL240_.jpg)
![Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy Audiolibro Por Jenna Riemersma arte de portada](https://m.media-amazon.com/images/I/41+pAvvqx7L._SL240_.jpg)
![Attached Audiolibro Por Amir Levine, Rachel Heller arte de portada](https://m.media-amazon.com/images/I/41vXXIvlKxL._SL240_.jpg)
![Healing the Fragmented Selves of Trauma Survivors Audiolibro Por Janina Fisher arte de portada](https://m.media-amazon.com/images/I/51dFUOcKnFL._SL240_.jpg)
![The Myth of Normal Audiolibro Por Gabor Maté MD, Daniel Maté arte de portada](https://m.media-amazon.com/images/I/51vHtpJXiJL._SL240_.jpg)
![Polysecure Audiolibro Por Jessica Fern arte de portada](https://m.media-amazon.com/images/I/41EjOCCJ+XL._SL240_.jpg)
![When the Body Says No Audiolibro Por Gabor Maté MD arte de portada](https://m.media-amazon.com/images/I/41J7N4FUhQL._SL240_.jpg)
![Complex PTSD Audiolibro Por Pete Walker arte de portada](https://m.media-amazon.com/images/I/51ANTZSdhjS._SL240_.jpg)
![Healing Your Lost Inner Child Audiolibro Por Robert Jackman arte de portada](https://m.media-amazon.com/images/I/41-3JECYKyS._SL240_.jpg)
![The Polyvagal Theory in Therapy Audiolibro Por Deb Dana, Stephen W. Porges - foreword arte de portada](https://m.media-amazon.com/images/I/51osfTPDZML._SL240_.jpg)
![Healing Your Attachment Wounds Audiolibro Por Diane Poole Heller arte de portada](https://m.media-amazon.com/images/I/51E2m5Mlm0L._SL240_.jpg)
![It's Not Always Depression Audiolibro Por Diana Fosha - foreword, Hilary Jacobs Hendel arte de portada](https://m.media-amazon.com/images/I/51X25GV6w0L._SL240_.jpg)
![The Tao of Fully Feeling Audiolibro Por Pete Walker arte de portada](https://m.media-amazon.com/images/I/515knak7rBL._SL240_.jpg)
![Waking the Tiger Audiolibro Por Peter A. Levine, Ann Frederick arte de portada](https://m.media-amazon.com/images/I/51yhA3RGPlL._SL240_.jpg)
![Radical Acceptance Audiolibro Por Tara Brach arte de portada](https://m.media-amazon.com/images/I/41ACQO0pPHL._SL240_.jpg)
![Coping with Trauma-Related Dissociation Audiolibro Por Suzette Boon, Kathy Steele, Onno van der Hart arte de portada](https://m.media-amazon.com/images/I/51WUHgvdmnL._SL240_.jpg)
![Becoming Safely Embodied Audiolibro Por Deirdre Fay arte de portada](https://m.media-amazon.com/images/I/51IEo2ynDcS._SL240_.jpg)
![Dissociation Made Simple Audiolibro Por Jamie Marich PHD, Jaime Pollack M.ED. - foreword arte de portada](https://m.media-amazon.com/images/I/41vmy2AghZL._SL240_.jpg)
![Polyvagal Exercises for Safety and Connection Audiolibro Por Deb Dana arte de portada](https://m.media-amazon.com/images/I/417a5TIxGnL._SL240_.jpg)
![The Pocket Guide to the Polyvagal Theory Audiolibro Por Stephen W. Porges arte de portada](https://m.media-amazon.com/images/I/51I2OWMLNjL._SL240_.jpg)
Resumen del Editor
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy.
Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.
Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.
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Historia
Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
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A great IFS read
- De L. Jarrell en 07-04-23
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- De: Richard Schwartz PhD
- Narrado por: Martin LaGrande, Mike Berlak
- Duración: 6 h y 10 m
- Versión completa
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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Fantastic
- De DutchessInHarrisburg en 06-14-23
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
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Self-Therapy
- Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom
- De: Jay Earley PhD
- Narrado por: Jay Earley PhD
- Duración: 6 h y 30 m
- Grabación Original
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Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.
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More than a book it is a transformational tool.
- De Néstor Etayo en 02-03-15
De: Jay Earley PhD
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Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- De: Richard C. Schwartz
- Narrado por: Richard C. Schwartz PhD
- Duración: 6 h y 54 m
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Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
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I love IFS, but didn't love the book
- De Becca Powell en 08-24-19
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Parts Work
- A Guide to Your Inner Life
- De: Tom Holmes PhD, Lauri Holmes MSW
- Narrado por: Scott R. Pollak
- Duración: 3 h y 6 m
- Versión completa
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This audiobook, Parts Work, describes our inner psychological world in ways that are moving, thought-provoking, sometimes humorous and often poignant. The audiobook shows how we can disentangle ourselves from the problematic habitual patterns in which we get stuck, and offers ways of positively using our particular talents and style for a fuller life. Through practical examples, the audiobook helps us to understand ourselves and others better.
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I love this book!!!
- De Viclamm en 02-07-21
De: Tom Holmes PhD, y otros
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Introduction to Internal Family Systems
- De: Richard C. Schwartz PhD
- Narrado por: Wollman Craig, Katherine Allee, Emily Pike Stewart, y otros
- Duración: 4 h y 3 m
- Versión completa
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General
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Historia
Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
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A great IFS read
- De L. Jarrell en 07-04-23
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- De: Richard Schwartz PhD
- Narrado por: Martin LaGrande, Mike Berlak
- Duración: 6 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Fantastic
- De DutchessInHarrisburg en 06-14-23
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- De: Susan McConnell, Richard Schwartz PhD - foreword
- Narrado por: Julie Slater
- Duración: 12 h y 53 m
- Versión completa
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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Fantastic book!
- De BDM en 03-27-22
De: Susan McConnell, y otros
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Internal Family Systems Therapy, Second Edition
- De: Richard C. Schwartz, Martha Sweezy
- Narrado por: Brian Arens
- Duración: 12 h y 41 m
- Versión completa
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IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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Internal Family Systems Therapy - Novice review
- De Jacqui en 12-30-20
De: Richard C. Schwartz, y otros
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- De: Frank G. Anderson, Richard C. Schwartz
- Narrado por: Douglas James
- Duración: 5 h y 55 m
- Versión completa
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Not Good as an Audiobook
- De Alyssa Joy en 08-03-21
De: Frank G. Anderson, y otros
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The Others Within Us
- Internal Family Systems, Porous Mind, and Spirit Possession
- De: Robert Falconer
- Narrado por: Andrew Baldwin
- Duración: 21 h y 5 m
- Versión completa
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Sparked by an Internal Family Systems (IFS) client’s lifelong affliction with an unattached burden—something in her mind that was not part of her—Bob Falconer began a decade-long study of the others within us and how they are treated worldwide. This study is important to all of us because what it reveals about the nature of mind holds a key to healing our underlying alienation and isolation.
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Narrator sounds patronizing, uncaring and smarmy about important subjects—RUINS IMPORTANT BOOK
- De Rhombus en 04-25-24
De: Robert Falconer
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- De: Amy Yandel Grabowski
- Narrado por: Natasha Soudek
- Duración: 6 h y 46 m
- Versión completa
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An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.
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Disappointing presentation
- De monica en 01-14-24
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- De: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrado por: Laurence S. Heller, Brad J. Kammer LMFT
- Duración: 10 h y 29 m
- Versión completa
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The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.
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Not a "practical guide" for dealing with CPTSD
- De JBC en 12-27-22
De: Laurence Heller Ph.D., y otros
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Workbook: What Happened to You?
- Healing Books, Book 1
- De: Liam Daniels, Alice Moore
- Narrado por: V L COLE
- Duración: 2 h y 15 m
- Versión completa
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“Workbook: What Happened to You?” not only provides all the powerful ideas, practices, and concepts that Oprah and Dr. Perry discuss in their original book in a clear and concise format, but it also offers interactive exercises, reflective and thought-provoking questions, tools, resources for healing, and supplementary information; all designed to enrich your understanding and help you apply what you’ve heard.
De: Liam Daniels, y otros
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- De: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
- Narrado por: Beth Kesler
- Duración: 9 h y 47 m
- Versión completa
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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In Need Of PDF Files To Accompany The Audiobook
- De Trenton Akers en 07-20-19
De: Kathy L. Kain, y otros
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Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
- De: Jenna Riemersma
- Narrado por: Jenna Riemersma
- Duración: 7 h y 35 m
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Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for listeners of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors.
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Great book, one significant caveat
- De Tuck en 06-25-22
De: Jenna Riemersma
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- De: Katherine Andler
- Narrado por: Melanie Hensch
- Duración: 1 h y 8 m
- Versión completa
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, and yet they cause us untold anguish in the present, and hold us back from our future. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides listeners through each step of the the eight-phase treatment process to healing.
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Content useful
- De Fauna Suspicia en 05-13-23
De: Katherine Andler
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- De: Daniel J. Siegel M.D.
- Narrado por: Daniel J. Siegel M.D.
- Duración: 1 h y 52 m
- Versión completa
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This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times best seller Aware takes listeners step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives.
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- De: Janina Fisher
- Narrado por: Emily Durante
- Duración: 14 h y 41 m
- Versión completa
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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great book. brings together IFS & sensorimotor.
- De michael mailloux en 09-24-19
De: Janina Fisher
Lo que los oyentes dicen sobre Self-Therapy, 2nd Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- mdupre
- 02-13-23
Helpful and
I just wanted to add that the narrator does a Keanu Reeves impression for the voice of one of the people in therapy and it kind of takes me out of it lol
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- toni
- 01-01-17
An exceptional, transformatioal work.
This book systematically explains how to do Internal Family Systems therapy without a therapist for people who want to stop sabotaging their own successes personally and professionally and heal from hurtful childhood experiences. I have worked with trained IFS therapists a few times and found the approach really useful, but until I read this book I didn't fully understand how systematic the approach could be, leading to a deeper, more complete healing of one's subpersonalities than easily found in the more intuitive, random sort of approach that therapists frequently fall into. Jay Earley has done a masterful job at laying the process out for anyone willing to do the work. This book is a real Winner!
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esto le resultó útil a 22 personas
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- michael mailloux
- 06-25-19
I LOVE THIS BOOK!
I think this book does an amazing job explaining how to access self-energy and work with parts. Please be warned though IFS is very strong stuff and if you have a trauma history it is best to work with an IFS professional because this work WILL WORK!
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esto le resultó útil a 6 personas
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- trlwnc
- 11-20-17
Amazing
I have been through therapy for many years and this is the first time I had clarification of how and why everything comes together. Thank you very much for this excellent book.
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esto le resultó útil a 6 personas
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- Sarah Yoon
- 03-10-24
Unusually annoying therapy book
Robotic narrator, but I could deal with it if the book were good. It's not. A combination of bragging too much about the efficacy of the IFS framework (too much tell) and low quality show.
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- WB
- 01-16-20
Narration and production are weak.
The material is great if you're interested in IFS, but I found after a while that I became increasingly irritated by the narrator - ESPECIALLY the terrible accents and 'acting' of the sample dialogues. I started and couldn't finish twice.
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esto le resultó útil a 9 personas
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- Alvaro Guevara
- 05-31-21
After 7 chapters it strikes me as
just another guy taking Jungs work, giving parts new names, new jingles, in hopes if just the right combination, hoping it goes viral. John Bradshaw was very successful with this in the 90s, with his inner child work, books, seminars.
Don't think this book will ever reach the popularity of Bradshaw Inner child work series if books thst helped me so much. The narrator seems pompous.
Can i get a refund?
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esto le resultó útil a 3 personas
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- leah
- 03-29-22
Belief system
I did not buy into this authors belief system. I don’t believe in having all these independent psyches living within us. I only made it through the first chapter. I believe it is me, my brain, my thinking, my actions that cause me to do the things I do.
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esto le resultó útil a 1 persona