![Sentir [Feeling] Audiobook By Míriam Tirado, Albert Martínez Clos - translator cover art](https://m.media-amazon.com/images/I/41JUJZwQaYL._SL500_.jpg)
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Sentir [Feeling]
- Un viatge per aprendre a acompanyar les teves emocions i les dels altres [A Journey to Learn to Accompany Your Emotions and Those of Others]
- Narrated by: Beth Bardají, Míriam Tirado
- Length: 8 hrs and 27 mins
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![Sentir [Feeling] By cover art](https://m.media-amazon.com/images/I/41JUJZwQaYL._SL63_.jpg)
Sentir [Feeling]
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Publisher's summary
El llibre de Míriam Tirado que ens permetrà entendre i acollir les pròpies emocions, però també acompanyar les dels altres.
La majoria de nosaltres no hem rebut ni educació emocional, ni eines o recursos per saber què fer amb el que sentim. Tot i així, ens toca acompanyar les emocions dels nostres infants, familiars o amics. Com ho podem aconseguir si ni tan sols sabem què fer amb les nostres?
Míriam Tirado, consultora de criança conscient i periodista especialitzada en maternitat, paternitat i criança, ens proposa fer un viatge a través del sentir per comprendre per què ens costa tant acollir i canalitzar d'una manera assertiva el que sentim, sobretot aquelles emocions que han quedat bloquejades dins nostre i que necessiten ser alliberades. Quan aprenguem què fer amb les nostres emociones, ens serà molt més fàcil acompanyar les dels altres, ja siguin les dels nostres infants, alumnes, parella, etc. Quan aprenguem a sentir sense por, ens adonarem que no hi havia res a témer i podrem viure una vida més plena, feliç i conscient.
Un llibre entenedor, pràctic i ple d'eines i recursos per ajudar-te a viure millor les teves emocions i acompanyar també les dels altres.
Please note: This audiobook is in Catalan.
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