Seven NLP Techniques to Break Any Bad Habit
Use Neuro-Linguistic Programming to Take Control of Your Bad Habits
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Seven NLP Techniques to Break Any Bad Habit
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Narrated by:
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James Lee
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By:
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Stanley Thompson
About this listen
The simple, yet powerful techniques to help you use your mind to its full potential, and finally witness a real change in your behavior.
In Seven NLP Techniques to Break Any Bad Habit, you will discover:
- The proven and tested psychological approach to transforming your habits once and for all
- The exact language you need to use to influence your thoughts, let go of negative feelings, and create a positive future
- The necessary self-assessment questions you need to answer to get to know your negative patterns and true values
- Step-by-step instructions to the one technique that has been proven to break bad habits permanently (see Chapter 3)
- True-to-life examples to understand how mindset, beliefs, and language work in everyday situations
- Simple strategies to remove triggers, achieve success, and witness massive shifts in your personal and professional life
- Practical exercises to help you change your attitude, reframe your mindset, and break habit patterns And much more.
When trying to break a bad habit, many people make the mistake of only focusing on the conscious part of their mind.
But the road to successful change lies in your subconscious.
These seven NLP techniques are laid out with easy steps anyone can follow, and they will allow you to take 100 percent control of what goes on behind the scenes.
Let go of the disempowering patterns of the past...and take hold of your empowering future!
If you are ready to show up in all of your greatness in everything that you do, then start listening right now.
©2021 Stanley Thompson (P)2021 Stanley ThompsonListeners also enjoyed...
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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5 out of 5 stars
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 51
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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5 out of 5 stars
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 202,346
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Performance5 out of 5 stars 178,700
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Story5 out of 5 stars 178,102
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
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- Unabridged
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Overall4.5 out of 5 stars 41,522
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Performance4.5 out of 5 stars 34,389
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Story4.5 out of 5 stars 33,970
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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Overall5 out of 5 stars 111
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Performance5 out of 5 stars 110
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Story5 out of 5 stars 110
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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5 out of 5 stars
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Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,421
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Performance4.5 out of 5 stars 44,747
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Story4.5 out of 5 stars 44,410
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,801
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Performance5 out of 5 stars 3,283
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Story5 out of 5 stars 3,267
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall4.5 out of 5 stars 6,241
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Performance5 out of 5 stars 5,530
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Story4.5 out of 5 stars 5,487
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 3,237
-
Performance4.5 out of 5 stars 2,716
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Story5 out of 5 stars 2,681
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,960
-
Performance5 out of 5 stars 16,330
-
Story5 out of 5 stars 16,190
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 4,447
-
Performance5 out of 5 stars 3,690
-
Story5 out of 5 stars 3,670
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 43,512
-
Performance5 out of 5 stars 38,325
-
Story4.5 out of 5 stars 38,188
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,392
-
Performance4.5 out of 5 stars 7,131
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Story4.5 out of 5 stars 7,070
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4 out of 5 stars 1,176
-
Performance4.5 out of 5 stars 942
-
Story4 out of 5 stars 902
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,529
-
Performance4.5 out of 5 stars 1,307
-
Story4 out of 5 stars 1,287
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall4.5 out of 5 stars 918
-
Performance4 out of 5 stars 725
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Story4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 9,280
-
Performance4.5 out of 5 stars 7,779
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Story5 out of 5 stars 7,704
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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NOTE: This version is Dan Kennedy's Interpretation
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The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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5 out of 5 stars
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PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
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Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- By: Cal Newport
- Narrated by: Cal Newport
- Length: 6 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 757
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Performance4.5 out of 5 stars 716
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Story4.5 out of 5 stars 715
Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?
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4 out of 5 stars
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Cal Needs Narration Training
- By T. S. Tatum on 04-25-24
By: Cal Newport
What listeners say about Seven NLP Techniques to Break Any Bad Habit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nancy
- 11-28-21
Very inspiring audiobook
I'm strong believer that if you want to reach your full potential - you have to get rid of bad habits and to establish better ones. And this book exactly teaches how to do that in a simple way. The most I liked true-to-life examples and strategies to remove triggers.
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Overall5 out of 5 stars
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- Keith Everett
- 12-01-21
The End of Your Bad Habits?
I really enjoyed this audiobook. The narration is first class and the knowledge contained within in my view is life-changing. Whatever habits you are trying to break, these techniques will help. Great value and well worth listening to over and over again.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Dawn Smith
- 11-21-21
Great read. Highly recommend.
This book has a lot of great suggestions. Informative and better ways to take control of bad habits. I always look for ways to better myself. This is a great way to to change your habits for better.
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Overall5 out of 5 stars
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- Book Siren
- 12-01-21
It's a Tool Kit!
A well performed guide on how to emotionally gird your self for not just overcoming your bad physically habits, but also unhealthy mental habits. A quick read that will equip you well.
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Overall5 out of 5 stars
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- Amazon Customer
- 11-19-21
Informative Resource on NLP
I came across this audiobook “Seven NLP Techniques to Break Any Bad Habit: Use Neuro-Linguistic Programming to Take Control of Your Bad Habits” which is good because I have listened to similar titles in the past and was open to discovering more with regards to NLP. With this audiobook I am able to have a resource with regards to breaking bad habits. The chapter on classical conditioning is what interested me in particular.
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Sokol
- 11-17-21
Great info and very useful!
Very great for fully understanding the NLP techniques. This book was also very well written which made it easier to understand especially for an immigrant like me. And overall, this was a very great book with great information!
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Overall5 out of 5 stars
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Story4 out of 5 stars
- hudlocke
- 11-14-21
Powerful book
This is not just a book of affirmations. It's a book that helps you understand the power you possess to change the world around you. Simple. Lol. It's both go the step-by-step ways to make personal changes, but it does it in a compassionate way. Great listen. Excellent narrator too. Bravo.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- straa
- 11-22-21
Great listen
I learned a lot about NLP techniques, this audio book was easy to follow and understand. I am always trying to better myself so I highly recommend this book to help conquer your bad habits!
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Overall5 out of 5 stars
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- Anonymous User
- 11-16-21
Precisely written
Really nice to listen to because words are well written. Direct to the point and can you can understand easily. Really worth my time listening to. Very nice work.
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Overall5 out of 5 stars
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- Roy
- 11-20-21
Next Time I Make Notes
This book definitely highlights everything you need to break a habit so I am excited to put its theory to the test.
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