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Resumen del Editor
Simple Strategies to Harness the Power of Time Management and Productivity
10 Foundational Strategies to Manage Your Time, Increase Productivity, and Overcome Procrastination
By Stefanie Pruden
Embrace 10 Easy Ways to Hone Essential Time Management Skills—Even if Meeting Deadlines Has Always Been a Struggle!
If getting things done on time has always been a challenge for you, know that you are not alone!
Around 88% of working people procrastinate daily, with workers spending an average of just 2 hours and 48 minutes on productive tasks.
That means they are spending over 5 hours of a typical working day on neutral or distracting activities.
Imagine how much you could achieve by making every minute count!
You could hit every target, impress your supervisors, and have extra time to work out how to make extra cash or simply enjoy with friends and family. It sounds like a plan that most people would sign up for!
If you admit to being a “serial procrastinator,” fear not. This book won’t put you through a mental boot camp or expect you to nail every time management skill from the word go.
What it will do is provide you with 10 vital strategies that will help you achieve your greatest potential. In this audio, you will discover:
- 8 easy steps to plan out your entire week on a Sunday – in just a few minutes, you can ensure you will have a stress-free week and hit all your personal and work targets
- How Tim Cook, Michelle Obama, and Oprah Winfrey get more top-priority things done with this one simple daily habit
- Sleep quantity isn’t the whole picture – how to ensure you get top-quality, restorative sleep by aligning with your circadian rhythm
- 4 essential components of your personal non-negotiable “To-Do” list, plus how to set SMART goals
- Why tracking your work or study time interruptions is a key step toward gaining greater focus
- Multi-tasking – why this common habit stops you from achieving peak performance, and how to nip it in the bud
- How to harness the power of the Zeigarnik Effect to establish a new routine and solidify positive habits.
- Why progress, not perfectionism, is what you should focus on as you work your way to mastering time management
- The power of time-boxing, self-care, and daily planning for effective time management
And so much more.
The number of distractions in modern life—including smart devices—can make sticking to your resolve quite a challenge!
Creating a time plan, prioritizing your goals, and making self-care a part of your daily life can go a long way toward making you far more productive and effective.
If you are ready to meet all your daily goals—and have time to spare for the people and activities you love, then scroll upwards and click “Add to Cart” right now!
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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Historia
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Simple Strategies to Harness the Power of Time Management and Productivity: 10 Foundational Strategies to Manage Your Time, Increase Productivity, and Overcome Procrastination
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- RJ
- 01-06-24
Great Strategies for Time Management
"Simple Strategies to Harness the Power of Time Management and Productivity" offers many practical and useful insights for those seeking help managing time. The book also provides strategies to optimize time and achieve greater effectiveness in both personal and professional activities. Definitely recommended for those like me who need help to manage time.
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- Erin Smith
- 01-04-24
Highly Informative!
With the start of the new year, I am looking to make positive changes in my life - one of which is my time management. I found this book to be insightful and inspiring. I had never really thought about my habits until I read this book - the information about the habit cycle and using rewards was very helpful to me. I also was inspired by the meal planning section - getting dinner on the table amid the chaos of a busy household is one of the things that has been an issue and I have never really considered nutrition in terms of productivity before. Overall this book is full of practical suggestions and guides you to become the more productive person you want to be.
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- Binshaji
- 01-06-24
A Time Management Guide
"Simple Strategies to Harness the Power of Time Management and Productivity" is for anyone who's ever struggled with deadlines or found themselves entangled in the web of procrastination. This book emerges as a guiding light toward reclaiming control over our schedules and productivity. The statistics are staggering, and the author ensures readers know they're not alone in this battle against procrastination. The ten foundational strategies provided are like gems, each capable of transforming how time is perceived and utilized. They're not just tactics but game-changers, offering the potential to unlock a world where productivity and efficiency reign supreme. This book is a helping hand for anyone seeking a lifeline from the procrastination maze or aiming to master time management.
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Historia
- Grace
- 01-04-24
MANAGE YOUR TIME AND BE PRODUCTIVE!!
As someone who often struggles with managing time, I find this book very helpful, it emphasises that progress is more important than being perfect, and I appreciate the tips on daily planning. It provides strategies that are easy-to-follow for time management and productivity. This amazing guide is a fantastic resource for someone like me who often procrastinates. Learning to plan my entire week in just a few steps has reduced stress, and the insights into sleep quality and forming habits are valuable. I appreciate the author for such an amazing work. Highly recommended!
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- Joe KL
- 12-19-23
Unlock Your Productivity Potential
This exceptional audiobook on time management offers a refreshing approach to productivity! With 10 practical strategies, it guides listeners through simple yet impactful techniques. From planning your week in minutes to insights from successful figures like Tim Cook and Oprah Winfrey, this audiobook is a goldmine of tips. It's a must-listen for anyone wanting to conquer procrastination and boost efficiency in both work and personal life.
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- Imie
- 12-29-23
Valuable insight
Pruden’s insight are presented in a clear and actionable manner, making it easy for listeners to implement their strategies into their daily lives.
Doolen’s engaging narration enhances the overall listening experience, keeping me captivated throughout from prioritization techniques to overcoming pitfalls,This audiobook provides a comprehensive toolkit for mastering time management wether you’re a professional seeking efficiency or someone looking to break free from procrastination, and this is a valuable companion in your journey to increase productivity. Highly recommend.
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- rei rei
- 12-27-23
Transform Your Productivity with Proven Strategies
As someone who has always struggled with managing time efficiently, this book was a revelation. The 10 foundational strategies are presented in a clear, concise manner, making them easy to understand and apply. The author’s tips on overcoming procrastination are particularly effective. This book goes beyond generic advice, offering practical steps that have led to noticeable improvements in my daily productivity. It's an invaluable resource for anyone looking to take control of their time and achieve more.
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- h
- 02-07-24
Well.organized book to lead you to successful time
This book is well organized to provide you with a clear and well directed path to success in time management and thus to success in achieving goal achievment and satisfaction with your work. Proven techniques are used to lead you away from procastination and goal achievement. Well organized and easy to read.
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- Vdeva
- 12-19-23
Foundational and Effective!
Pruden's book is approachable and practical, offering 10 foundational strategies that are both easy to understand and implement. The statistics presented at the beginning of the book – that 88% of working people procrastinate daily – were eye-opening and made me feel less alone in my struggles. It's refreshing to read a book that recognizes the commonality of these challenges and offers realistic solutions.
One of the most impactful strategies for me was the 8 easy steps to plan out an entire week on a Sunday. This simple, yet effective approach has drastically reduced my weekly stress and helped me hit both personal and work targets consistently. Additionally, learning about the daily habits of successful individuals like Tim Cook, Michelle Obama, and Oprah Winfrey was not only inspiring but also provided practical tips to emulate their success.
The emphasis on quality sleep and aligning with one's circadian rhythm is another aspect of the book that I found particularly beneficial. In today's fast-paced world, sleep is often neglected, but Pruden highlights its importance in a way that is both informative and motivating.
The book goes beyond mere strategies and delves into the importance of self-care and daily planning, illustrating how these practices are integral to effective time management. The practical exercises and real-life examples make the concepts relatable and easy to apply in daily life.
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- Drake
- 12-21-23
A Game Changer for Time Management
"Simple Strategies to Harness the Power of Time Management and Productivity" is nothing short of a life-changer. This book breaks down complex concepts of time management into ten easily digestible and implementable strategies. The author's approach is both practical and insightful, providing a perfect balance of theory and action. Each strategy is illustrated with real-life examples, making it relatable and easy to put into practice. This book has not only helped me overcome procrastination but also significantly boosted my productivity. A must-read for anyone struggling with time management.
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