Simply Elevate

A Personal Journey to Peace and Joy through God, Mindfulness, and Meditation

De: Charles Wiley

Narrado por: E. Kojo Andrews

Duración: 3 h y 3 m

Resumen del Editor

Simply Elevate chronicles my transformative journey of pain and despair to discover a path of peace, happiness, and purpose through mindfulness and meditation. Drawing on personal experiences and insights, I share candid reflections and practical wisdom that will inspire readers to embrace the power of positivity and mindfulness in their own lives. Simply Elevate delves into my journey from darkness to light and describes how I navigated personal challenges, setbacks, and heartbreak. Through mindfulness and meditation, I discovered how my pain can serve as a catalyst for growth, leading me to uncover my true purpose. Throughout the book, I share the tools and practices that helped me cultivate a mindset of positivity, resilience, and inner peace, even in the face of adversity.

Simply Elevate emphasizes the importance of simplifying life by focusing on the positive. It includes personal anecdotes and practical tips for decluttering the mind, letting go of negativity, and embracing gratitude and joy in everyday moments. It also explores the interconnectedness of the mind, body, and spirit, highlighting the profound impact that mindfulness and meditation can have on one's overall well-being.

Simply Elevate is a testament to the power of love, faith, and resilience in overcoming life's challenges and finding true happiness and peace within. I invite readers to embark on their own journey of self-discovery and transformation and empower them to elevate their lives to new heights by providing them with a roadmap to peace, happiness, and purpose. Simply Elevate is a beacon of hope for anyone seeking to overcome adversity, cultivate inner peace, and live a life filled with meaning.

©2024 Charles Wiley (P)2024 Charles Wiley

A great example of how to live better

The author takes you on a personal and honest journey to spiritual and mental health.
I liked the fact that he described himself as a real person. A football player who was too immature to have a committed relationship. Then from pain and disappointment, he found a way to "elevate."
It's not preachy or schmalzy, it's honest and helpful. Particularly recommended for adults who aren't fulfilled in life.

Giod

A great book for beginners in the practice of mindfulness, self-love, and meditation. It also offers practical tips.
Since I have already read quite a bit in this area, there was nothing new for me, and for my taste, there was a bit too much biography. For some time, it focuses only on the author's past with football. Since I have no interest in football, it was somewhat tedious and could have been greatly shortened to fit the book's theme better.
Overall, still a good book, and I think beginners can get a lot out of it! I also really liked the narrator!

So encouraging

Seamlessly weaves together spiritual wisdom, mindfulness practices, and meditative techniques. Will leave you feeling so encouraged. The author skillfully bridges the gap between religious faith and contemporary mindfulness practices, showing how these seemingly disparate elements can coexist and enrich each other. Through thoughtful reflections on scripture and prayer, combined with practical exercises in mindfulness and meditation, the book offers a holistic approach to spiritual growth that is both refreshing and empowering.

good

this audiobook takes you on a journey from pain and despair to a life of purpose and happiness. It shares personal experiences and practical wisdom, making it easy to relate and apply the lessons to your own life. It's an encouraging listen that blends spiritual wisdom with mindfulness practices. Perfect for anyone looking to overcome adversity and cultivate inner peace. Highly recommended!