• Social Media Use with Justin Yong of Clarity Therapy

  • May 4 2022
  • Length: 34 mins
  • Podcast

Social Media Use with Justin Yong of Clarity Therapy

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  • Summary

  • On today’s Wellness Wednesday episode, we talk with therapist Justin Yong of Clarity Therapy about social media use and addiction. You can expect to hear about: 

    • How screen time has affected us physically and mentally 
    • Setting time limits on social media apps 
    • How to understand when social media has become and addiction 
    • Action items for managing anxiety 
    • The importance of seeking therapy 

    You can find Justin at https://www.claritytherapynyc.com/

    Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast
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