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Solang' der Ofen qualmt,... ist dicke Luft
- Werde Nichtraucher mit Unterstützung von Meditation
- Narrated by: Marel Jeremiah
- Length: 45 mins
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Solang' der Ofen qualmt,... ist dicke Luft
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Publisher's summary
Mit diesem Werk möchte die Autorin (selbst ehemalige Raucherin) dich unterstützen und motivieren, vom Glimmstängel endgültig wegzukommen. Zahlreiche Tipps und eine Meditation sollen dabei helfen. Die Meditation ist ein wirksames Mittel, Belastungen des Alltags besser und leichter bewältigen zu können. Dies passiert nicht sofort und nach einmaligem Hören. Aber bei regelmäßigem Anhören wird eine merkbare Wirkung einsetzen und man kann z. B. Stress besser verarbeiten.
Die Autorin dieser Meditation hat in einer sehr schwierigen Lebenssituation und aus Angst, deswegen ernsthaft zu erkranken, mit Meditation angefangen. Beeindruckt von den positiven Auswirkungen auf Körper und Psyche würde sie nun gerne auch anderen Menschen zu mehr Gelassenheit verhelfen. Das Hören der Meditation mit Kopfhörer wird empfohlen.
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