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Summary & Analysis of The Alter Ego Effect: The Power of Secret Identities to Transform Your Life
- A Guide to the Book by Todd Herman
- Narrado por: Melissa Sheldon
- Duración: 34 m
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Resumen del Editor
Please note: This is a summary and analysis of the book and not the original book.
Mental strategist and performance coach Todd Herman shares his secret on how he uses the power of alter egos to inspire and motivate his clients to perform on the big stage. Herman believes that embracing a secret identity can give you the upper hand in any sphere of life.
What does this ZIP Reads Summary Include?
- Synopsis of the original book
- Key takeaways from each chapter
- How to find and define your heroic self
- The four core layers of self
- How to define and defeat your hidden enemy
- Editorial review
Background on Todd Herman
About the Original Book:
Why is it that some people are able to stand up to pressure while others are not? Todd Herman answers this question by taking us deep into the world of alter egos. The author uses real-life examples of clients he has helped to improve performance in various areas of their lives. He explains how the alter ego effect model and its underlying layers work together to help you build an alter ego that can turbocharge your life. If you have always wanted to unearth the superhero within you and unleash your potential, this book will help you get started.
Disclaimer: This book is intended as a companion to, not a replacement for, The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
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Drop Dead
- De: Lily Chu
- Narrado por: Phillipa Soo, John Cho
- Duración: 11 h y 25 m
- Grabación Original
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Obituary writer Nadine Barbault doesn’t mind being called “Lady Death”. It suits the ice queen persona she’s cultivated to survive the fast-paced Toronto Herald. So when Nadine learns that famous (and reclusive) author Dot Voline has died, she doesn’t hesitate to run the obituary…only to discover that Dot is very much alive. Nadine’s screw-up has brought Wesley Chen of the rival Spear no end of joy—she’s been a thorn in his extremely ambitious side for years. But the renewed interest in Dot also surfaced chatter about a mysterious past scandal.
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Clean and sweet
- De Momma Nae en 08-02-24
De: Lily Chu
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Imminent
- Inside the Pentagon’s Hunt for UFOs
- De: Luis Elizondo
- Narrado por: Luis Elizondo, Christopher Mellon
- Duración: 10 h
- Versión completa
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The former head of the Pentagon program responsible for the investigation of UFOs—now known as Unidentified Anomalous Phenomena (UAP)—reveals long-hidden truths with profound implications for not only national security but our understanding of the universe.
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True hero in all regards!! Bringer of Truth
- De Nick S en 08-22-24
De: Luis Elizondo
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The God of the Woods
- A Novel
- De: Liz Moore
- Narrado por: Saskia Maarleveld
- Duración: 14 h y 35 m
- Versión completa
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Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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Good story telling
- De Ri en 07-12-24
De: Liz Moore
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The Glitch
- De: Leeanne Slade
- Narrado por: Sam Claflin, Daisy Edgar Jones
- Duración: 11 h y 36 m
- Versión completa
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Five Years Earlier: Henry Dunne knows three things: that agreeing to host this raucous house party was a terrible idea, that he absolutely cannot show up to his nursing shift tomorrow with a hangover, and that the beautiful redhead in the corner will be sleeping in his bed tonight.
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This is NOT a Romcom!
- De Amazon Customer en 08-16-24
De: Leeanne Slade
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- De Anonymous User en 03-29-24
De: Jonathan Haidt
Lo que los oyentes dicen sobre Summary & Analysis of The Alter Ego Effect: The Power of Secret Identities to Transform Your Life
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- Thomas Kasimir
- 03-24-20
wow ..mind expanding concept
a bold new concept (for me anyway)..wow wow wow...can't wait to learn more and begin practicing
thank you. thank you
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