Sweet Freedom
Losing Weight and Keeping It off with God's Help
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Sweet Freedom
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Narrated by:
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Deanna Arnold
About this listen
Are you an emotional eater?
Once weighing 430 pounds, Teresa Shields Parker struggled with weight most of her life. Now, after losing more than 260 pounds, she has identified some secrets not just for losing weight but for keeping it off! She has experienced a total transformation of body, soul, and spirit.
Almost anyone can lose weight, but most struggle and end up gaining it back. Losing weight is a challenge, but keeping it off is harder.
Freedom from the yo-yo dieting syndrome and control of certain foods is possible with God's help. The walls standing in your way of freedom will crumble if you are willing to dig deep to unearth the roots of buried pain, ridicule, fear, doubt, guilt, other negative and debilitating emotions, and even spiritual misbeliefs.
In Sweet Freedom, Teresa shares how she used simple tools, such as forgiveness, inner healing principles, and connection to God, to break into her new healthy living lifestyle.
If she and God can do it, you and God can do it, too.
©2016 Teresa Shields Parker (P)2016 Teresa Shields ParkerListeners also enjoyed...
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Story5 out of 5 stars 112
From an early age, Alex Seeley was told she was an accident, but she also carried the weight of feeling stupid. Labels like these, sometimes spoken over us by well-meaning people, can cause us to believe lies about ourselves that make us question why we were born and what our purpose on earth could be. Yet, according to Psalm 139, God designed us in his image, with a unique DNA and amazing characteristics! We are loved and created for a purpose that only we can fulfill.
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5 out of 5 stars
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Things I needed to hear
- By Griselda Hernandez on 09-07-18
By: Alex Seeley
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Let Hope In
- 4 Choices That Will Change Your Life Forever
- By: Pete Wilson
- Narrated by: Van Tracy
- Length: 5 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 26
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Performance4.5 out of 5 stars 23
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Story5 out of 5 stars 23
Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.
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5 out of 5 stars
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Pete Wilson has practical advice and is inspiring
- By Steve on 06-28-15
By: Pete Wilson
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Odd(ly) Enough
- Standing Out When the World Begs You to Fit In
- By: Carolanne Miljavac
- Narrated by: Carolanne Miljavac
- Length: 4 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 415
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Performance5 out of 5 stars 360
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Story5 out of 5 stars 357
Humorous. Authentic. Relatable. That's Carolanne Miljavac in a nutshell. And those qualities are just what her nearly half a million social media followers adore about her. Her Odd(ly) Enough is a message that your heart needs to hear: It's time to embrace the "you" God made you to be. Tune out the naysayers of the world, and jump into his loving arms. He'll walk alongside you as you passionately pursue your God-given purpose.
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5 out of 5 stars
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Absolutely Amazing and Eye Opening!
- By Anonymous User on 11-04-18
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Wild and Free
- A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough
- By: Hayley Morgan, Jess Connolly
- Narrated by: Amy Melissa Bentley, Rachel Dulude
- Length: 7 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 187
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Performance4 out of 5 stars 159
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Story4.5 out of 5 stars 161
Wild and Free is in equal parts an anthem and an invitation to find freedom from the cultural captivity that holds us back, and freedom to step into the wild and holy call of God in our lives. With fresh biblical insight tracing all the way back to Eve and a treasury of practical application, Jess and Hayley reveal how women today can walk in the true liberty we already have in Jesus.
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5 out of 5 stars
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Every women needs to read!!
- By Brenda on 04-04-17
By: Hayley Morgan, and others
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So Long, Insecurity
- You've Been a Bad Friend to Us
- By: Beth Moore
- Narrated by: Beth Moore
- Length: 9 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 633
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Performance5 out of 5 stars 534
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Story4.5 out of 5 stars 532
Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today's most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of listeners, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective.
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5 out of 5 stars
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AMAZING!
- By Jackie on 01-25-16
By: Beth Moore
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Gospel-Centered Mom
- The Freeing Truth About What Your Kids Really Need
- By: Brooke McGlothlin
- Narrated by: Erin Spencer
- Length: 5 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 37
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Performance5 out of 5 stars 31
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Story5 out of 5 stars 32
It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?
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5 out of 5 stars
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Wowww!
- By Gayle J Silagyi on 06-24-18
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Becoming Myself
- Embracing God's Dream of You
- By: Stasi Eldredge
- Narrated by: Stasi Eldredge
- Length: 8 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 350
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Performance4.5 out of 5 stars 296
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Story4.5 out of 5 stars 291
God has dreams - just for you. Becoming Myself is a hope-filled audiobook for anyone who wonders if her life will ever change - if she will ever change. In Stasi Eldredge’s most intimate work yet, she shares her own struggles with self-worth, addiction, and her past as she shows listeners how God is faithfully bringing us to a life of freedom and wholeness. God desires to restore us, and he is able to restore us - the real us. As he heals our inner life he calls us to "rise to the occasion" of our lives.
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5 out of 5 stars
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Powerful!!
- By Rick on 01-25-14
By: Stasi Eldredge
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Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- By: Alli Worthington
- Narrated by: Jaimee Paul
- Length: 5 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 127
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Performance5 out of 5 stars 104
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Story5 out of 5 stars 104
Podcaster and bestselling author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty—real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries.
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5 out of 5 stars
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Not for women with major problems
- By Victoria A. Hayden on 03-30-20
By: Alli Worthington
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Do You Think I'm Beautiful?
- The Question Every Woman Asks
- By: Angela Thomas
- Narrated by: Angela Thomas
- Length: 3 hrs and 8 mins
- Abridged
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Overall4.5 out of 5 stars 47
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 40
Little girls know about Cinderella, about her breathtaking beauty, about Prince Charming, about a magical destiny called "happily ever after." And inside every woman is a little girl who secretly aches for a fairy godmother to wave a wand and transform her into the princess she has always longed to be—to make her beautiful, captivating and adored. But we've learned that fairy tales aren't real, and so we squelch our precious gifts of longing and desire.
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5 out of 5 stars
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Wow, Do You Think I'm Beautiful is a worthy read
- By Ragina on 10-18-12
By: Angela Thomas
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You Are Beloved
- By: Bobby Schuller
- Narrated by: Bobby Schuller
- Length: 6 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 54
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 38
Are you ever concerned that you don’t deserve to love and be loved because you are continually having to prove yourself? In You Are Beloved, Bobby Schuller shows you how to let go of these fears and put your trust in the One who sees you for who you really are. Here is an easy to follow, proven path to personal dignity for all those who think they are not good enough no matter how much they achieve. This path is illuminated by the truths that it is not about what you accomplish, but what has already been accomplished for you; not about what you have, but what has already been provided; and not about who others say you are, but who God says you are. Know that you are valued, cared for, and embraced. You Are Beloved will help you rebuild your life as a response to that assurance.
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5 out of 5 stars
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Always enjoy his books and stories!
- By Ted Ziegenbusch on 09-09-18
By: Bobby Schuller
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Invisible
- How You Feel Is Not Who You Are
- By: Jennifer Rothschild
- Narrated by: Diana Batarseh
- Length: 6 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 28
Author Jennifer Rothschild has a story for you. It's about an unlikely couple, an unusual courtship, a beautiful wedding, and an illicit affair. Despite this situation, the marriage did not fail. It flourished. Here is the story of Hosea's love for Gomer - a woman who might have disappeared into her transgressions if not for the love of her husband. It's a beautiful illustration of the story of God and Israel.
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5 out of 5 stars
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My heart is full. What a beautiful book!
- By Anonymous User on 11-13-22
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Free to Be Me
- Becoming the Young Woman God Created You to Be
- By: Stasi Eldredge
- Narrated by: Aimee Lilly
- Length: 6 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
God has dreams - just for you. You are on the most important journey you’ll ever take - the journey of becoming yourself through the love of God. You might sometimes feel inadequate in the world’s eyes, but the truth is that you are beautiful, valuable, and made with a purpose!In Free to Be Me, Stasi Eldredge tells stories about her own struggles and hopes as she helps you recognize God’s truth about your beauty and worthiness. Learn who God created you to be and the amazing dreams he has for you.
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3 out of 5 stars
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Adapted version of Becoming Myself
- By survivorman29 on 05-11-17
By: Stasi Eldredge
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No Easy Jesus
- How the Toughest Choices Lead to the Greatest Life
- By: Jason Mitchell, Kyle Idleman
- Narrated by: Jason Mitchell
- Length: 4 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 55
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Performance5 out of 5 stars 47
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Story5 out of 5 stars 46
This book will ask you to make tough choices. Because what if the easy life isn't always the best life? What if living a truly full life means so much more than just "believing" in Jesus - and what if he promised you it would be worth it?
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5 out of 5 stars
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Read this book!
- By Bill Simon on 03-29-17
By: Jason Mitchell, and others
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Overwhelmed
- Winning the War Against Worry
- By: Perry Noble
- Narrated by: Lee McDerment
- Length: 6 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 67
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
>Stressed out? Anxious? Overwhelmed? There’s good news - you’re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the run-of-the-mill problems of everyday life, it’s easy to feel weighed down and trapped by your circumstances. In times like these, it’s tempting to just throw in the towel and quit. Well, don’t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all.
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1 out of 5 stars
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Too god heavy
- By Mark on 06-14-21
By: Perry Noble
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Feathers from My Nest
- A Mother's Reflections
- By: Beth Moore
- Narrated by: Beth Moore
- Length: 5 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 59
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Performance5 out of 5 stars 51
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Story5 out of 5 stars 49
Beth Moore is widely known and respected as an engaging and effective speaker, Bible teacher, and bestselling author. Feathers from My Nest reveals a more contemplative and personal side of Beth, very much in the spirit of her work, Things Pondered. Feathers from My Nest is a collection of vignettes, as Beth reflects on items belonging to her daughters who have left the nest for college.
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5 out of 5 stars
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Delightful!
- By Sheli K Johnson on 10-12-23
By: Beth Moore
What listeners say about Sweet Freedom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 07-25-18
simple but life changing
If you're struggling to lose weight, be it as little as 10 lbs or as much as over 100 ... this book is powerful!!! A definite must read if you've been struggling to lose weight or you lose it and struggle to keep it off ... This book gives you a different perspective of leaning on God to help you rather than relying only on yourself ... I loved it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tammy Matthews
- 11-12-22
Love this book.
Teresa has a way of teaching God's truths in relatable stories that touch my heart.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tracey C.
- 01-08-17
Great read!!!
Excellent book for anyone with an addictive behavior wanting a stronger relation with God to find peace.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Regina
- 06-07-17
Excellent!
Thoroughly enjoyed reading the story! Looking forward to applying many of the tips Teresa shared in the book!
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1 person found this helpful