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Take Your Life Back
- How to Stop Letting the Past and Other People Control You
- Narrated by: Tom Parks
- Length: 6 hrs and 1 min
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Publisher's summary
From the creators of the best-selling Life Recovery series, Take Your Life Back is a groundbreaking look at how to overcome unhealthy relationships and love others well. Counselors Stephen Arterburn and David Stoop offer personal examples, clinical insight, and scriptural truth to help you navigate your toughest relationships.
Do you have a relationship that leaves you feeling drained? Maintaining and improving this kind of relationship - whether it's a spouse, a friend, or a child - can feel exhausting, fruitless, and toxic to your own health. It's complicated: You love the person, but sometimes you feel as if you're pouring all your energy into holding your loved one, and your relationship, together. And if he or she failed or stumbled - would that make you a failure, too? What would happen if you walked away?
Arterburn and Stoop have helped millions walk the path of health through their New Life Ministries and counseling center - and now, in Take Your Life Back, they reach out to those who walk the path alongside them. We are called to love one another deeply, but it is possible to support your loved one in a way that honors the relationship, God, and yourself. Take Your Life Back is the key to fostering healthy, God-honoring attachments that benefit you and the one you love.
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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I'm a Christian
- By jelady on 06-14-19
By: Janis A. Spring, and others
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- By: Brad M. Reedy Ph.D.
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Unabridged
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- By wooplicity on 06-21-15
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- By: Craig Buck, Susan Forward
- Narrated by: Jo Anna Perrin
- Length: 10 hrs and 32 mins
- Unabridged
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- By Amanda on 08-20-12
By: Craig Buck, and others
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- By: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrated by: Christopher Solimene
- Length: 11 hrs and 20 mins
- Unabridged
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In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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Great book, horrible Performance
- By Jeff on 03-15-18
By: Dr. Robert Hemfelt, and others
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
- Abridged
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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The Emotionally Destructive Relationship
- Seeing It, Stopping It, Surviving It
- By: Leslie Vernick
- Narrated by: Leslie Vernick
- Length: 7 hrs and 16 mins
- Unabridged
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Overall
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Leslie Vernick, counselor and social worker, has witnessed the devastating effects of emotional abuse. Many, including many in the church, have not addressed this form of destruction in families and relationships because it is difficult to talk about. With godly guidance and practical experience, Vernick offers an empathetic approach to recognizing an emotionally destructive relationship and addresses the symptoms and the damage with biblical tools.
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Most helpful
- By Wende Lesak on 07-22-23
By: Leslie Vernick
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
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Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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The New Codependency
- Help and Guidance for Today's Generation
- By: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
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Overall
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Performance
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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Overall
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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Narrator was difficult to listen to
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Superb presentation on the topic!
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Please keep politics out of a Self Help book.
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"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.
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Great Book
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this book is a waste of time
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Narrator was difficult to listen to
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Superb presentation on the topic!
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Please keep politics out of a Self Help book.
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this book is a waste of time
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The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it.
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In The Betrayal Bond, Patrick Carnes presents an in-depth study of these relationships, why they form, who is most susceptible, and how they become so powerful. He shows how to recognize when traumatic bonding has occurred and gives a checklist for examining relationships. He then provides steps to safely extricate from these relationships. This is a book you will turn to again and again for inspiration and insight, while professionals will find it an invaluable reference work.
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Could be much shorter
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The Emotionally Absent Mother
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Proceed with caution
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The Journey from Abandonment to Healing
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
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Amazing Book
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Emotional Vampires, Revised and Expanded 2nd Edition
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Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type - antisocial, histrionic, narcissists, obsessive-compulsives, paranoids - and deal with them effectively. He uses many examples from the latest news headlines, which will help you distinguish between the types and deepen your understanding of each one.
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Great book!!
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In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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For developing self-awareness..
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When Loving Him Is Hurting You
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The book I so desperately needed to read
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Forgiving What You'll Never Forget
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Overall
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Performance
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Story
Forgiveness is an essential part of being a Christian, but that doesn't make it easy. What do we do when confronted with the unforgivable - an act that shakes our moral foundations to their roots, often committed by someone trusted and loved? Murder, sexual abuse, adultery - all leave lifelong wounds. Thankfully, they are all trespasses that, through the grace of God, can be forgiven.
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So grateful to have come upon this book
- By Tina on 05-19-18
By: David Stoop
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Who's Pulling Your Strings?
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Overall
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Performance
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Story
Dr. Harriet B. Braiker, New York Times best-selling author of The Disease to Please, explains how depression, low self-esteem, chronic anger, and feelings of helplessness are often the result of being caught in relationships with manipulative people - including family members, friends, coworkers, and associates. More importantly, she arms listeners with the knowledge and tools they need to understand and identify manipulative personalities and to free themselves from the bondage of relationships with them.
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Phenomenal eye opener
- By Karthik on 12-17-21
By: Harriet Braiker
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Triggers
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Overall
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Performance
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Story
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
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Great book!!!
- By RT1997 on 02-01-21
By: David Richo
What listeners say about Take Your Life Back
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Jsmc
- 03-10-21
Great Book
Easy reading and wise insight. I enjoyed this book and will continue to order more. I would recommend this book to anyone.
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- Vmesh
- 09-21-22
What an INCREDIBLE find
I’m definitely listening to it again. It’s so good for the soul. It’s very straightforward and teaches you that at the end we are human and we need to take inventory of ourselves to make changes needed.
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- Anonymous User
- 02-12-19
A great listen
This book is well-researched, touches on insightful thoughts and is a must-listen. A great buy.
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- Jerryswife
- 07-23-17
Many nuggets of truth
This is one of those books that needs to be listened to over and over again because there is too much "food" to digest all at once. I think there is something for everyone in it.
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- Smokin' Crackers LLC
- 03-29-17
Healthy Healing for the heart!!!
This was a smooth read. Must own book! I will add this title to my physical library. So many good points to ponder I will read/listen again and again. I'm looking forward to doing a small group with this title.
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4 people found this helpful
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- Debbie
- 03-14-18
Life Changing
Great book. I've been looking for a book like this my whole life. I will be listening to this again and again. I want to buy the actual book so I can highlight everything! I believe this book, along with God the Father, will change my life. Praise the Lord.
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3 people found this helpful
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- Luke W. Shackelford
- 04-08-21
Excellent Purview of the Mythological Hero/Heroine Narrative:
Taking your life back is far from easy, from from enjoyable, at least in the beginning, and above all, requires the upmost perseverance coupled with commitment to beck I g your best self. This book is a must for anyone who feels, and is in fact stuck – living as if they were a zombie. If you want to reconnect with your living side, grow in relationship with God, Self and others, then why not start here!
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- Edward Albert II
- 12-05-17
A LIFESAVING BOOK: thank you Steve and Dave
The most helpful book I have ever read. This book revealed my recurring cycles and patterns giving me the hope I needed to break free from the bondage that they have kept me in for 50 plus years! What wisdom these two men have.
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3 people found this helpful
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- Amazon Customer
- 09-07-17
outstanding!
I will definitely be listening to this on a regular basis, so much powerful information
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3 people found this helpful
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- Annie
- 04-06-17
A clear path to emotional health and wholeness
All the information it has taken me years to gather was systemically documented in this book.
After just a few chapters I felt confident that the changes I have been making to become a better me and closer to the ME God Intended, were the right choices, but sadly, long overdue.
I enjoyed the Biblical references that were sprinkled throughout this book and the examples of concepts that were demonstrated using scripture.
I already had deep respect for these authors after reading a couple of their other books, and I am happy to say my expectations were not disappointed.
If you are being controlled or feel like your life and relationships are not what you hoped, this is an amazing book to start a new journey toward a new more fulfilling life.
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5 people found this helpful