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The Andrew Weil Audio Collection
- Narrated by: Andrew Weil, Jon Kabat-Zinn
- Length: 4 hrs and 14 mins
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Publisher's summary
Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
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Excellent book
- By Frank on 03-28-04
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Dr. Andrew Weil’s Guide to Optimum Health
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In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
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Great book, well researched - opinion of fellow MD
- By Liz S. on 04-16-16
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Self-Healing with Guided Imagery
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Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
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Love this
- By Cynyhia MacDonald on 07-09-15
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Eight Weeks to Optimum Health
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- Narrated by: Stephen Hoye
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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Good book... but....
- By Glenn on 01-11-08
By: Andrew Weil MD
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Healthy Aging
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Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living.
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not what the title led me to expect
- By Mehturt on 02-02-06
By: Andrew Weil M.D.
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Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- By: Andrew Weil, Kimba Arem
- Narrated by: Andrew Weil, Kimba Arem
- Length: 2 hrs and 18 mins
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Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
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Excellent Info & Sounds
- By IreneMBBT on 02-18-16
By: Andrew Weil, and others
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Breathing
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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
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Excellent book
- By Frank on 03-28-04
By: Andrew Weil MD
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Dr. Andrew Weil’s Guide to Optimum Health
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- By: Andrew Weil
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- Length: 8 hrs and 25 mins
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Overall
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In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
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Great book, well researched - opinion of fellow MD
- By Liz S. on 04-16-16
By: Andrew Weil
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Self-Healing with Guided Imagery
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- Narrated by: Andrew Weil, Martin L. Rossman
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Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
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Love this
- By Cynyhia MacDonald on 07-09-15
By: Andrew Weil, and others
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Eight Weeks to Optimum Health
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- By: Andrew Weil MD
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
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Performance
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Story
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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Good book... but....
- By Glenn on 01-11-08
By: Andrew Weil MD
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living.
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not what the title led me to expect
- By Mehturt on 02-02-06
By: Andrew Weil M.D.
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Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- By: Andrew Weil, Kimba Arem
- Narrated by: Andrew Weil, Kimba Arem
- Length: 2 hrs and 18 mins
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Overall
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Performance
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Story
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
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Excellent Info & Sounds
- By IreneMBBT on 02-18-16
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Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
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- Length: 2 hrs and 57 mins
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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The best body scan in existence
- By Luminous on 03-29-21
By: Jon Kabat-Zinn
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- By: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
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Please add a PDF
- By Louis Coraggio on 03-12-23
By: Patrick McKeown
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Self-Healing with Energy Medicine
- By: Andrew Weil MD, Ann Marie Chiasson MD
- Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
- Length: 2 hrs and 28 mins
- Unabridged
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An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
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Unhelpful to the extreme
- By Lisa on 02-18-11
By: Andrew Weil MD, and others
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Meditations for Happiness and Optimum Well Being
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 26 mins
- Original Recording
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Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.
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❤️❤️❤️Dr Weil!
- By Donna Weingarten on 02-06-20
By: Andrew Weil MD
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Meditation for Optimum Health
- By: Andrew Weil, Jon Kabat-Zinn
- Narrated by: Andrew Weil, Jon Kabat-Zinn
- Length: 2 hrs and 23 mins
- Unabridged
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Performance
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In Meditation for Optimum Health, you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation A-even if you've never tried it before.
How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal?
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Unnecessary talking
- By quanisha kelsey on 04-05-22
By: Andrew Weil, and others
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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- By: Andrew Weil MD
- Narrated by: Jesse Boggs
- Length: 15 hrs and 9 mins
- Unabridged
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Performance
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Here is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.
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Worst Health Book Ever
- By Margo on 05-11-14
By: Andrew Weil MD
What listeners say about The Andrew Weil Audio Collection
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- DG
- 05-01-22
Wonderful
Loved it. Thank you. Very helpful and informative. Inspiring. The best advice and direct tips for meditation and breathing. This works so well.
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- Amazon Customer
- 03-20-24
Loved this audio
I highly recommend this audio. Wow, a 4 hour session with one of the most educated doctors in our country of both western and eastern medicines. What a bargain! He teaches in a style that is easy to implement and his voice is strong, steady and calm all at the same time. I first read his books over 20 years ago and I’m grateful for it because he had a profound influence of the way I’ve lived and taken care of myself. Thanks Dr. Weil for your gifts and sharing them with us!
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- Amazon Customer
- 11-24-21
Life Changer
I have read a number of books on meditation and breathwork and this one is my favorite. The rest were too technical, but this one is not to complicated so as to overthink the whole thing. The techniques are powerful and have been effective for me. It is turning out to be the best addition to my daily routine especially in the morning. It also got me a great deal more interested in the ways of integrative medicine.
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2 people found this helpful
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- Amazon Customer
- 11-05-20
Helped Greatly
Helped give me a better grasp of breath work, how it relates to my health, and how to implement it into my day to day life. Have already and will continue to recommend this book
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1 person found this helpful
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- Rosemary gilbert
- 12-13-22
Breath control
Extremely useful ways to help with anxiety or lack of energy using breathing. It works!
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1 person found this helpful