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The Art of Personal Transformation
- A Guide to Spiritual Awakening
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
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The Art of Personal Transformation
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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What listeners say about The Art of Personal Transformation
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- William W. Ruggles
- 05-28-24
Great writing
We need more writers bringing Christianity back to its mystical and esoteric roots. This is such a great example of modern mystic Christian writing. Keep it coming Ted
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