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The Athlete’s Ascent
- Deep practice and high performance
- Narrated by: Jayne Storey
- Length: 5 hrs and 51 mins
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The Athlete’s Ascent
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Publisher's summary
As an athlete or sportsperson, you understand the frustration of being at the top of your game only to falter in the heat of competition.
The Athlete’s Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state.
Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries-old disciplines – including Tai Chi and Zazen meditation – into a simple, proven and trusted Performance Practice that helps both amateur and professional athletes ascend to higher levels of enjoyment and performance.
Listen to this audiobook and develop a daily practice to:
• Strengthen the all-important mind–body connection
• Uncover the link between formal meditation and being ‘in the zone’
• Overcome nerves, anxiety and mental interference in even the most high-pressure competition situations
• Stay in the moment and elevate your movement routines and ball-striking to new heights
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Story4.5 out of 5 stars 30
Eighty has been the new sixty for about twenty years now. In fact, there have always been late-in-life achievers, those who declined to go into decline just because they were eligible for social security. Journalist, humorist, and history buff Mo Rocca and coauthor Jonathan Greenberg introduce us to the people past and present who peaked when they could have been puttering—breaking out as writers, selling out concert halls, attempting to set land-speed records—and in the case of one ninety-year tortoise, becoming a first-time father. (Take that, Al Pacino!)
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5 out of 5 stars
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Love
- By Pat Kelly on 07-22-24
By: Mo Rocca, and others
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- By: Larry Winget
- Narrated by: Larry Winget
- Length: 4 hrs and 19 mins
- Original Recording
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Overall4.5 out of 5 stars 809
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Performance4.5 out of 5 stars 694
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Story4.5 out of 5 stars 684
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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2 out of 5 stars
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Was just OK
- By KatieReviewsStuff on 01-30-17
By: Larry Winget
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I'm Mostly Here to Enjoy Myself
- One Woman's Pursuit of Pleasure in Paris
- By: Glynnis MacNicol
- Narrated by: Glynnis MacNicol
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4 out of 5 stars 28
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Performance4 out of 5 stars 28
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Story4 out of 5 stars 28
Come to Paris, August 2021, when the City of Lights was still empty of tourists and a thirst for long-overdue pleasure gripped those who wandered its streets. After New York City emptied out in March 2020, Glynnis MacNicol, aged forty-six, unmarried with no children, spent sixteen months alone in her tiny Manhattan apartment. The isolation was punishing. A year without touch. Women are warned of invisibility as they age, but this was an extreme loneliness no one can prepare you for. When the opportunity to sublet a friend’s apartment in Paris arose, MacNicol jumped on it.
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3 out of 5 stars
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Sentence structure; descriptions
- By Marlette Hoxmeier on 07-02-24
By: Glynnis MacNicol