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The Book of Joy
- Lasting Happiness in a Changing World
- Narrado por: Douglas Carlton Abrams, full cast, Francois Chau, Peter Francis James
- Duración: 10 h y 12 m
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Resumen del Editor
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their 80s, they especially want to spread the core message that to have joy yourself, you must bring joy to others.
Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.
Narration credits:
Douglas Carlton Abrams, read by the author
Dalai Lama, read by Francois Chau
Desmond Tutu, read by Peter Francis James
Reseñas de la Crítica
"The question may be timeless, but their answer has urgent significance.” (Time Magazine)
"[An] exquisite book...An intimate glimpse into the minds of two of the world's spiritual guides, and their foundation for an attainable and practical approach to experiencing a more enriching and sustainable life of abundant joy." (Shelf Awareness)
"This sparkling, wise, and immediately useful gift to readers from two remarkable spiritual masters offers hope that joy is possible for everyone even in the most difficult circumstances, and describes a clear path for attaining it." (Publishers Weekly)
Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time
We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.
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Historia
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- De michael en 09-25-16
De: Amit Sood MD MSc
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Peaceful kindness
- De SR en 07-16-23
De: Piero Ferrucci
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
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The Art of Power
- De: Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 6 h y 27 m
- Versión completa
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Power is one of the central issues in our lives. From work to personal relationships, the struggle for power plays a pivotal role and, more often than not, prevents us from attaining freedom and happiness. The bottom-line mentality in our culture seeps unnoticed into every other part of our lives. Thich Nhat Hanh illustrates how our current understanding of power leads us on a never-ending search for external markers like job title or salary.
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The Distilled Wisdom of a Happy Being
- De John en 01-09-08
De: Thích Nhất Hạnh
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- De: Spring Washam
- Narrado por: Spring Washam
- Duración: 6 h y 9 m
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- De Aaron M. Fabun en 01-31-21
De: Spring Washam
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- De: Lama Surya Das
- Duración: 5 h y 8 m
- Grabación Original
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Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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Puts the heart into mindfulness meditation
- De Steven en 01-18-18
De: Lama Surya Das
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The World Could Be Otherwise
- Imagination and the Bodhisattva Path
- De: Norman Fischer
- Narrado por: Norman Fischer
- Duración: 9 h y 28 m
- Versión completa
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In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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Master piece
- De Andrew Lenards en 02-08-20
De: Norman Fischer
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The Seeker's Guide
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser
- Duración: 4 h y 26 m
- Grabación Original
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- De Pony en 08-30-14
De: Elizabeth Lesser
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Essential Spirituality
- De: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrado por: Roger Walsh M.D.#Ph.D.
- Duración: 2 h y 45 m
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- De Mark en 05-13-04
De: Roger Walsh MD PhD, y otros
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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The Universe Is Calling You
- Connecting with Essence to Live with Positive Energy, Love, and Power
- De: Char Margolis, Victoria St. George
- Narrado por: Natasha Soudek
- Duración: 7 h y 29 m
- Versión completa
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Essence is the fundamental, universal, loving energy that connects the entire universe and all its living things. This universal loving goodness binds us all together in an intimate and powerful way. America’s beloved psychic Char Margolis shows listeners how to tap into the vital power of Essence and draw strength and wisdom from these deep, fundamental connections. With Char as a guide, listeners will explore the vast and connected world of Essence and delve into their own inherent spiritual awareness.
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Couldn't wait for it to end
- De Deb en 03-16-20
De: Char Margolis, y otros
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Untangling Emotions
- De: J. Alasdair Groves, Winston T. Smith
- Narrado por: Lance Smith
- Duración: 7 h y 9 m
- Versión completa
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Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.
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So good
- De Skyler en 07-21-24
De: J. Alasdair Groves, y otros
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The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 6 h y 45 m
- Versión completa
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Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
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A fun and refreshing take on Buddhism
- De Oak Grove en 12-06-17
De: Ethan Nichtern
Las personas que vieron esto también vieron...
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The Art of Happiness
- De: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrado por: Howard C. Cutler MD
- Duración: 3 h y 18 m
- Versión resumida
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General
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Historia
The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.
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Great ideas...poorly read.
- De John en 08-29-04
De: His Holiness the Dalai Lama, y otros
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The Art of Living
- Peace and Freedom in the Here and Now
- De: Thích Nhất Hạnh
- Narrado por: Edoardo Ballerini, Gabra Zackman
- Duración: 5 h y 1 m
- Versión completa
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General
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Narración:
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Historia
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
- De scdemark en 04-08-18
De: Thích Nhất Hạnh
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How to See Yourself as You Really Are
- De: His Holiness the Dalai Lama, Jeffrey Hopkins PhD
- Narrado por: Jeffrey Hopkins PhD
- Duración: 6 h y 54 m
- Versión completa
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Historia
In How to See Yourself as You Really Are, the world's foremost Buddist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective
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In Defense of the Narrator
- De Rita en 05-23-07
De: His Holiness the Dalai Lama, y otros
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An Introduction to Buddhism
- De: His Holiness the Dalai Lama
- Narrado por: Roger Allam
- Duración: 4 h y 14 m
- Versión completa
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General
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Historia
Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion.
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A Struggle
- De Cornelius en 08-05-21
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The Little Book of Joy
- De: Dalai Lama, Desmond Tutu
- Narrado por: Francois Chau, Peter Francis James
- Duración: 7 m
- Versión completa
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In their only collaboration for children, His Holiness the Dalai Lama and Archbishop Desmond Tutu use their childhood stories to show young people how to find joy even in hard times and why sharing joy with others makes it grow. The two spiritual masters tell a simple story of how every child has joy inside them, even when it sometimes hides, and how we can find it, keep it close, and grow it by sharing it with the world.
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Required reading for all agrs
- De Diane M. Murray en 10-10-22
De: Dalai Lama, y otros
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Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- De: Desmond Tutu, Mpho Tutu
- Narrado por: Mpho Tutu, Hakeem Kae Kazim
- Duración: 6 h y 37 m
- Versión completa
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Historia
How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
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Some good points but ultimately shallow
- De Christopher Barghout en 11-17-20
De: Desmond Tutu, y otros
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The Art of Happiness
- De: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrado por: Howard C. Cutler MD
- Duración: 3 h y 18 m
- Versión resumida
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General
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Narración:
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Historia
The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.
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Great ideas...poorly read.
- De John en 08-29-04
De: His Holiness the Dalai Lama, y otros
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The Art of Living
- Peace and Freedom in the Here and Now
- De: Thích Nhất Hạnh
- Narrado por: Edoardo Ballerini, Gabra Zackman
- Duración: 5 h y 1 m
- Versión completa
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General
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Narración:
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Historia
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
- De scdemark en 04-08-18
De: Thích Nhất Hạnh
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How to See Yourself as You Really Are
- De: His Holiness the Dalai Lama, Jeffrey Hopkins PhD
- Narrado por: Jeffrey Hopkins PhD
- Duración: 6 h y 54 m
- Versión completa
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General
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Narración:
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Historia
In How to See Yourself as You Really Are, the world's foremost Buddist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective
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In Defense of the Narrator
- De Rita en 05-23-07
De: His Holiness the Dalai Lama, y otros
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An Introduction to Buddhism
- De: His Holiness the Dalai Lama
- Narrado por: Roger Allam
- Duración: 4 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion.
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A Struggle
- De Cornelius en 08-05-21
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The Little Book of Joy
- De: Dalai Lama, Desmond Tutu
- Narrado por: Francois Chau, Peter Francis James
- Duración: 7 m
- Versión completa
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General
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Narración:
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Historia
In their only collaboration for children, His Holiness the Dalai Lama and Archbishop Desmond Tutu use their childhood stories to show young people how to find joy even in hard times and why sharing joy with others makes it grow. The two spiritual masters tell a simple story of how every child has joy inside them, even when it sometimes hides, and how we can find it, keep it close, and grow it by sharing it with the world.
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Required reading for all agrs
- De Diane M. Murray en 10-10-22
De: Dalai Lama, y otros
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Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- De: Desmond Tutu, Mpho Tutu
- Narrado por: Mpho Tutu, Hakeem Kae Kazim
- Duración: 6 h y 37 m
- Versión completa
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General
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Narración:
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Historia
How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
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Some good points but ultimately shallow
- De Christopher Barghout en 11-17-20
De: Desmond Tutu, y otros
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Beyond Religion
- Ethics for a Whole World
- De: His Holiness the Dalai Lama
- Narrado por: Martin Sheen
- Duración: 5 h y 43 m
- Versión completa
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The Dalai Lama, at his most compassionate and outspoken, here elaborates and deepens his vision for the nonreligious way. Transcending the mere "religion wars", he outlines a system of secular ethics that gives tolerant respect to religion, those that ground ethics in a belief in God and an afterlife, and those that understand good actions as leading to better states of existence in future lives. And yet, with the highest level of spiritual and intellectual authority, the Dalai Lama makes a claim for what he calls a third way.
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Excellent! Excellent! Excellent!
- De Mary en 12-20-11
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The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- De: Thích Nhất Hạnh
- Narrado por: René Ruiz
- Duración: 9 h y 22 m
- Versión completa
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In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
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Great overview of Buddhism
- De Nick en 06-24-16
De: Thích Nhất Hạnh
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The Universe in a Single Atom
- The Convergence of Science and Spirituality
- De: His Holiness the Dalai Lama
- Narrado por: Richard Gere
- Duración: 5 h y 56 m
- Versión completa
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Gallileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are and where we stand in the world and in their wake have left an uneasy co-existence: science vs. religion, faith vs. empirical enquiry. Which is the keeper of truth? Which is the true path to understanding reality?
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This book is right on the mark
- De Theresa en 09-24-05
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The Good Heart
- A Buddhist Perspective on the Teachings of Jesus
- De: His Holiness the Dalai Lama, Geshe Thupten Jinpa - translator, Robert Kiely - editor
- Narrado por: Peter Wickham
- Duración: 6 h y 28 m
- Versión completa
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In this landmark book of interfaith dialogue, the Dalai Lama provides an extraordinary Buddhist perspective on the teachings of Jesus, commenting on well-known passages from the four Christian Gospels including the Sermon on the Mount, the parable of the mustard seed, the Resurrection, and others. Drawing parallels between Jesus and the Buddha - and the rich traditions from which they hail - His Holiness delivers a profound affirmation of the sacred in all religions.
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Amazing book!
- De Bradley Thomas May en 02-26-20
De: His Holiness the Dalai Lama, y otros
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How to Practice
- The Way to a Meaningful Life
- De: His Holiness the Dalai Lama
- Narrado por: Jeffrey Hopkins PhD
- Duración: 5 h y 20 m
- Versión completa
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We all possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and best selling author helps you begin the path to enlightenment in this easy-access reference for daily practice.
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This is a great book!
- De Bryan en 04-01-03
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
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Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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This book shouldn't be on Audible
- De Wesley en 10-27-20
De: Jay Shetty
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- De: Noah Rasheta
- Narrado por: Will Damron
- Duración: 2 h y 30 m
- Versión completa
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Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Perfect for someone curious in Buddism
- De Wolf_CPT en 09-01-19
De: Noah Rasheta
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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The Book of Hope
- A Survival Guide for Trying Times
- De: Jane Goodall, Douglas Abrams
- Narrado por: Douglas Abrams, Jane Goodall
- Duración: 6 h y 49 m
- Versión completa
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Told through stories from a remarkable career and fascinating research, The Book of Hope touches on vital questions including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope in our children? And for the first time, Jane tells the story of how she became a messenger of hope: from living through World War II, to her years in Gombe, to realizing she had to leave the forest to travel the world in her role as an advocate for environmental justice.
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A visionary leader inspires again
- De Jack en 10-23-21
De: Jane Goodall, y otros
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The Wisdom of Compassion
- Stories of Remarkable Encounters and Timeless Insights
- De: His Holiness the Dalai Lama, Victor Chan
- Narrado por: Rich Orlow
- Duración: 7 h y 2 m
- Versión completa
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The Wisdom of Compassion offers rare insights into the Dalai Lama’s life and his efforts to translate compassion into action through deeply engaging, behind-the-scene stories about his interactions with remarkable people from all walks of life. This is the Dalai Lama at his most human, and most humane. We see how he approaches the world with playfulness, optimism, and a profound empathy for the suffering of others. Through his own conduct, he shows us the tangible benefits of practicing kindness, forgiveness, and compassion.
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Interesting anecdotes about the Dalai Lama
- De Mike en 01-16-13
De: His Holiness the Dalai Lama, y otros
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El libro de la alegría [The Book of Joy]
- Alcanza la felicidad duradera en un mundo en cambio constante [Lasting Happiness in a Changing World]
- De: Desmond Tutu, Douglas Abrams, His Holiness the Dalai Lama
- Narrado por: Raúl Arrieta, Luis Solís, Josué Morales
- Duración: 11 h y 56 m
- Versión completa
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El laureado Premio Nobel de la Paz, Su Santidad el Dalai Lama, y el arzobispo Desmond Tutu han sobrevivido a más de cincuenta años de exilio, a varias persecuciones e incluso a situaciones de desgarradora violencia. A pesar de sus sufrimientos -o como ellos dirían, «gracias a ellos»- son dos de las personas más alegres del planeta.
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Escucharlo hasta el final
- De Oso en 12-11-20
De: Desmond Tutu, y otros
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Buddhism
- One Teacher, Many Traditions
- De: His Holiness the Dalai Lama, Thubten Chodron
- Narrado por: Fajer Al-Kaisi
- Duración: 12 h y 13 m
- Versión completa
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Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.
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Very complete instructions on Buddhism.
- De Ricardo en 07-07-19
De: His Holiness the Dalai Lama, y otros
Lo que los oyentes dicen sobre The Book of Joy
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- Billsoroka
- 01-05-17
Excellent book with daily practice tips
this was an excellent book, and the contribution from Desmond Tutu and the Dalai Lama is pretty exceptional. The daily tips on building compassion, forgiveness, and joy are simple, and profound
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esto le resultó útil a 10 personas
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- sf415
- 07-03-17
I recommend this book in print
This is a great book. I recommend this book in print because of meditation techniques descriptions. I ended up writing to many notes on the book under "add notes" and also on paper. Regardless everyone should read this book. I very much enjoyed it.
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esto le resultó útil a 4 personas
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- Jordan E.
- 04-23-17
Finally, some peace
My whole life I've clung to the idea that I'm special, that I am extraordinary, that what I want to achieve no one else can. This book dispels that notion, and replaces it with something more self-consistent, more valuable, and more capable of granting peace.
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esto le resultó útil a 2 personas
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- Eric Alonso
- 03-19-17
Just read it.
A sceptical person here. They make me put at least 15 words in this review, but I cannot replicate what I felt and feel with this book.
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esto le resultó útil a 2 personas
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- freestone
- 11-20-16
Awesome audio book!
Heartfelt and beautiful message. A globally touching in that it is okay to live life with kindness and joy in a world that sometimes seems so sinful and cruel.
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esto le resultó útil a 1 persona
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- Amazon Customer
- 09-29-17
Joy
This Book could quiet possibly change the world~ 1 soul searching Person at a time! Loved it and sad it's over ~ may have to read periodically throughout my life ;-) Bridgett Blackwood
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- Faith Hegeman
- 02-13-18
I love this book!!
I love this book and everything about it. I couldn't wait to get back in my car and listen to some more each day. it is inspiring, enjoyable and very sweet
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- Anonymous User
- 06-22-17
Absolutely beautiful book
Wonderful advice and inspiration in living and influencing a joyous life. A great read.
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- Elizabeth
- 01-28-18
A must read for every man kind
I love that you get to hear the author's voices. It resonates more with me. I like that there is mediation practices at the end
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- EmilyK
- 12-02-17
Profound Book of Wisdom
Many reviewers seem to have summarized the best parts of this book: wisdom from modern spiritual leaders who have faced adversity and still lead us with compassion and joy. I found this book thought-provoking and spiritually centering.
The only disappointments -- I thought it would be entirely the words of Tutu and the Dalai Lama. Instead, most of the time is spent hearing the author's/narrator's thoughts or summary -- or maybe it just seemed that way, since I was irritated by the interjections and summaries. I also would have loved to hear the actual voices of the leaders giving us their insights, but on reflection I understand why they wouldn't have the time to record an audiobook.
On balance, still highly recommended.
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