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The Courage to be Happy
- A New Approach to Well-Being in Everyday Life
- Narrated by: Aidan Kelly
- Length: 9 hrs and 53 mins
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The Courage to be Happy
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Presenting the 'why', 'what' and 'how' of happiness, Colm O'Connor will inspire you to take your emotional well-being seriously and show you how to build essential happiness-enhancing disciplines into everyday life.
We live in an age in which unhappiness, depression, stress and anxiety are everywhere. We struggle with things like bad relationships, work pressure, low self-esteem, worry and helplessness. The list is endless, because everyone is unhappy for different reasons.
Whatever the causes of your unhappiness, this audiobook will lay out a way of looking at yourself that can transform your psychology and behaviour.
In showing how we need to 'do happiness' rather than how to 'get happiness', you will discover a new way to help awaken your innate happiness and well-being in a deeply human and practical way.
Here, you will find a list of the 21 things that are essential for happiness, the 15 principles of happiness and a method that is easy to integrate with daily routines.
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Overall4.5 out of 5 stars 73
-
Performance4 out of 5 stars 60
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Story4.5 out of 5 stars 59
What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.
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4 out of 5 stars
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Interesting book, Woeful narration
- By Roger Morris on 07-01-20
By: James Hollis PhD
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 91,300
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Performance4.5 out of 5 stars 79,936
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Story4.5 out of 5 stars 79,331
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
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5 out of 5 stars
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
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Love Between Equals
- Relationship as a Spiritual Path
- By: Polly Young-Eisendrath
- Narrated by: Holly Palance
- Length: 8 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.
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3 out of 5 stars
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Insightful
- By Anonymous User on 07-06-23
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- By: James Hollis PhD
- Narrated by: Gary Galone
- Length: 8 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 331
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Performance4 out of 5 stars 280
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Story4.5 out of 5 stars 276
What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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1 out of 5 stars
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The great bait and switch.
- By real. on 12-14-19
By: James Hollis PhD
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Living an Examined Life
- By: James Hollis PhD
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 192
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Performance4.5 out of 5 stars 148
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Story4.5 out of 5 stars 145
How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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5 out of 5 stars
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Extraordinary compilation of Dr. Hollis' works
- By Joseph on 02-17-18
By: James Hollis PhD
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 1 hr and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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5 out of 5 stars
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Perfect Follow-up to "Addicted to Busy"
- By Andrew Lenards on 07-23-19
By: Oliver Burkeman
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The Denial of Death
- By: Ernest Becker
- Narrated by: Raymond Todd
- Length: 11 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 1,806
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Performance4.5 out of 5 stars 1,456
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Story4 out of 5 stars 1,433
Winner of the Pulitzer Prize in 1974 and the culmination of a life's work, The Denial of Death is Ernest Becker's brilliant and impassioned answer to the "why" of human existence. In bold contrast to the predominant Freudian school of thought, Becker tackles the problem of the vital lie: man's refusal to acknowledge his own mortality. In doing so, he sheds new light on the nature of humanity and issues a call to life and its living that still resonates more than 30 years after its writing.
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5 out of 5 stars
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Not for the closed-minded
- By Yhatze on 05-27-17
By: Ernest Becker
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
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Overall4 out of 5 stars 143
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 72
Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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2 out of 5 stars
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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The Enneagram
- A Christian Perspective
- By: Richard Rohr, Andreas Ebert
- Narrated by: Rick Adamson
- Length: 13 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 197
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Performance4.5 out of 5 stars 163
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Story4.5 out of 5 stars 160
This runaway best seller shows both the basic logic of the Enneagram and its harmony with the core truths of Christian thought from the time of the early Church forward. Experience author Richard Rohr's expertise and advanced thought on the subject, easily laid out for all audiences.
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3 out of 5 stars
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Not truly a Christian view
- By Ben on 07-27-21
By: Richard Rohr, and others
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Too Soon Old, Too Late Smart
- 30 True Things You Need to Know Now
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 4 hrs and 35 mins
- Unabridged
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Overall4 out of 5 stars 522
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Performance4.5 out of 5 stars 297
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Story4.5 out of 5 stars 299
Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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4 out of 5 stars
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This guy is a straight shooter
- By Julia on 11-13-05
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 360
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Performance4.5 out of 5 stars 260
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Story4.5 out of 5 stars 259
New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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5 out of 5 stars
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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The Sacred Enneagram
- Finding Your Unique Path to Spiritual Growth
- By: Christopher L. Heuertz
- Narrated by: Adam Verner
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 499
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Performance4.5 out of 5 stars 426
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Story4.5 out of 5 stars 424
The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
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2 out of 5 stars
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A Pretty Good Book, Not a Great Audiobook
- By Austen on 05-03-18
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How to Love
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 5 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 39
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 29
The internationally best-selling author of Too Soon Old, Too Late Smart, Dr. Gordon Livingston here helps readers discover fulfilling happiness. By recognizing and understanding particular character traits in ourselves and others, we can all learn who best to love - and who best to avoid.
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5 out of 5 stars
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Honest and right to the point
- By Elisabeth on 02-10-10
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 1,119
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Performance5 out of 5 stars 956
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Story4.5 out of 5 stars 950
A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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2 out of 5 stars
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Idealistic views without tools
- By Just a Dad on 06-11-21
By: Shefali Tsabary
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Care of the Soul, Twenty-Fifth Anniversary Ed
- A Guide for Cultivating Depth and Sacredness in Everyday Life
- By: Thomas Moore
- Narrated by: Charles Bice
- Length: 12 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 179
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Performance4.5 out of 5 stars 155
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Story4.5 out of 5 stars 151
In this special 25th anniversary edition of Thomas Moore's best-selling book, Care of the Soul, listeners are presented with a revolutionary approach to thinking about daily life - everyday activities, events, problems, and creative opportunities - and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things.
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5 out of 5 stars
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Love Thomas Moore's Care of The Soul
- By Dorothy Cetta on 09-14-18
By: Thomas Moore
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 299
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Performance4.5 out of 5 stars 254
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Story4.5 out of 5 stars 253
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff