The Courage to Stay
How to Heal from an Affair and Save Your Marriage
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Narrated by:
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Kathy Nickerson PhD
About this listen
Rebuild the lost trust in your relationship, heal from the trauma of infidelity, and create a stronger, more resilient marriage with a proven program based on 22 years of clinical experience.
Nothing hurts more than discovering your partner has been unfaithful. But an affair doesn’t mean your partner doesn’t love you or that your relationship is over. Many couples have recovered from infidelity and saved their marriages. You can too.
From nationally recognized relationship expert, Dr. Kathy Nickerson, comes a step-by-step guide to help couples stay together and recover from an affair. The Courage to Stay leads both partners through each phase of their healing process – from suspicion and discovery to rebuilding and recovery.
Pulling from over two decades of experience working with thousands of couples as a licensed clinical psychologist, Dr. Kathy gives you a powerful blueprint for healing from the trauma of infidelity. You will be compassionately and expertly guided through the anguish, resentment, and overwhelm of an affair – towards safety, trust, and a renewed relationship.
In this revolutionary affair recovery book, you will learn how to:
- Tell your partner you know about the affair, so you can stop it and start healing.
- Discuss the details of the affair, so you both feel safe and heard.
- End all contact with the affair partner and increase transparency, so you can rebuild trust.
- Explore why the affair happened, so you can move towards forgiveness.
- Manage triggers and build trust, so you can feel more comfortable and secure.
- Uncover the trauma or pain that caused the affair, so you can make sure it never happens again.
Navigate the 8 critical steps to healing and what to do if you hit some roadblocks along the way.
©2022 Kathleen Nickerson PhD (P)2023 Kathleen Nickerson PhDListeners also enjoyed...
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- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Horrible, but with some helpful information
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Once an affair comes to light, many unfaithful persons "wake up" and want to save their marriages. Yet they usually make terrible mistakes in their bungled attempts to win back their partners' trust. Linda J. MacDonald, an infidelity specialist for 23 years, has identified behaviors and attitudes that determine unfaithful persons' success or failure to mend their marriages after the wrecking ball of an affair. How to Help Your Spouse Heal from Your Affair offers practical advice for those who've strayed and want a second chance.
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Very Helpful
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Infidelity: The Best Worst Thing That Could Happen to Your Marriage was written to help couples navigate their way to healing after experiencing the devastating impact of physical and emotional affairs. Listening to this book will allow you the opportunity to process the affair, assess the damage, and make an informed choice about the future of your relationship.
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night time bed story
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Questions to Ask a Cheater
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Thank you
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Transcending Post-Infidelity Stress Disorder
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The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.
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Religious Slant Takes Away from Seriousness
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The Betrayal Bind
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Sex With a Cheating Person?! NO!
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This audiobook is a practical action plan that will walk you through the first stages after your wife has discovered your infidelity. Learn the tools to fix your marriage. Avoid the (sometimes fatal) mistakes I've seen so many men make.
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Very Helpful
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Infidelity
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night time bed story
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Talking to your partner after they’ve cheated is undeniably one of the toughest conversations you’ll ever have with them. You’ll be bubbling over with a ton of emotions - anger, upset, and frustration. The cheating partner will also have their own emotions to deal with - dread, uncertainty, and the shame of their actions.
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Thank you
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Religious Slant Takes Away from Seriousness
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Sex With a Cheating Person?! NO!
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Imagine the pain and devastation of discovering your partner has had an affair. The betrayal, the hurt, and the feeling of being torn apart from the person you once loved. You may feel like your world has been turned upside down, leaving you wondering if your relationship can ever be healed. But what if there was a way to mend the wounds and rebuild trust? This groundbreaking book reveals the secrets to healing your spouse after an affair, from understanding their perspective to providing the necessary support.
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Really Helped! Read it!
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From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. This new third edition of After the Affair helps guide both hurt and unfaithful partners through three stages of healing.
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Victim blaming!! Stay away
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After the Affair
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Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end. Realistic ways of coping with pain, restoring self-esteem, and rebuilding trust and intimacy are available for the first time on audio in this guide by Dr. Janis Abrahms Spring. Dr. Spring is one of the few clinical psychologists in the US who specializes in infidelity. She offers original and proven strategies to those seeking guidance, sympathy, and solutions, laying to rest blame and recrimination and focusing instead on recovery.
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OW vs. Lover
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By: Janis Abrahms Spring Ph.D., and others
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How to Help Your Spouse Heal from Your Affair
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Ninety-eight percent of men admit to having fantasies about someone other than their partner. Eighty percent of women do too! So where is the line? Infidelity is a far more complex psychological matter than just someone straying because they aren’t happy in their relationship. Regardless of your gender, sexual orientation, level of commitment, or type of affair, you will need help if you want to help your partner and yourself. It’s not going to be easy, nor should it be. But for anyone who is genuinely sorry and prepared to make the effort, nothing is impossible!
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Interesting listen
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Fool Me Once
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You've discovered that your husband has cheated on you. Maybe, you've discovered incriminating emails or text messages from his lover, or worse, you have actually seen them together. Your world is crashing down. You feel like a nuclear bomb just decimated your entire world, and you are trying to shield yourself from the fallout. This is very likely the most painful experience you've ever had. You've been sucker-punched in the soul. Infidelity in marriage makes you doubt everything, including your own judgement.
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Best most relevent reading !
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Cheating in a Nutshell
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After being cheated on, individuals may feel battered by emotion, with nowhere to turn, and no roadmap in sight. International relationship advice authors Wayne and Tamara Mitchell provide that roadmap through Cheating in a Nutshell: What Infidelity Does to the Victim.
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Very anti-forgiveness
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Blindsided by His Betrayal: Surviving the Shock of Your Husband's Infidelity
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Your husband cheated on you, and now you don't recognize yourself. You used to be so together, so trusting. Now you're falling apart and doing things you would have never even considered doing.
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REALLY good for the Bewildered
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Healing Your Marriage When Trust Is Broken
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Wife and mother Cindy Beall's world was shattered when her beloved husband of nine years confessed his pornography addiction, numerous affairs, and the stunning news that another woman was pregnant with his child. What could have been the end of a marriage instead became a testament to God's miraculous ability to restore broken hearts and damaged bonds. With the wisdom and healing she's gained in the twenty years that have passed since her husband's devastating revelation, Cindy shares her own experience as well as those of couples she's counselled.
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Nice story but missing details
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By: Cindy Beall
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Not 'Just Friends'
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Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
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WORST to Read/Listen to if you are well past D Day
- By K on 02-04-17
By: Shirley P. Glass Ph.D., and others
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- By: Kristina Coop Gordon PhD, Donald H. Baucom PhD, Douglas K. Snyder PhD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.
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AudioBook needs PDF file
- By Mariama S Jalloh-Heyward on 02-26-19
By: Kristina Coop Gordon PhD, and others
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I Love You but I Don’t Trust You
- The Complete Guide to Restoring Trust in Your Relationship
- By: Mira Kirshenbaum
- Narrated by: Emily Durante
- Length: 7 hrs and 24 mins
- Unabridged
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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for betrayed women - not men!
- By annonymous on 07-22-18
By: Mira Kirshenbaum
What listeners say about The Courage to Stay
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ya grait
- 12-23-23
The heartfelt care of the author.
Wonderful read even knowing that I didn’t have the courage to stay. I will read again in the future.
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- Amazon Customer
- 04-18-24
realness
this book is a very helpful book full of resources very professilnal thank God for this work I needed this book in this time of my life
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1 person found this helpful
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- Nadine Fish
- 01-08-24
The best book for infidelity!
I researched many books, looking for the right book for my clients, who are struggling with a current affair; this book is by far the best! I highly recommend it.
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1 person found this helpful
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- Melissa
- 01-07-24
The 1st chapter.
Hello. Dr Kathy’s ability to aid in the horrible discovery of something like this is absolutely amazing. She is so compassionate and direct. The book really feels like she cared and poured many years of experience into the healing marriages. I’m reading this again.
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- Bev G Wellness
- 11-21-24
Very helpful
Nobody wants to be in a place to need to read this book. Dr Kathy helped explain from all sides. Highly recommend for someone in a crossroads situation
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- DG
- 01-30-24
Much needed help
Dr. Kathy is amazing! She truly has a soothing voice that just feels like a hug. Especially when going through such a difficult time it is nice to know someone out there has empathy for both partners. She taught me that the betrayer deserves empathy, even if you don't truly understand why they did it, they deserve empathy. When comparing the affair to an addiction it makes more sense than "he just doesn't love you anymore". Thank you for your help 🩵 We will continue to do the work for love. Love for self, each other & our family.
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- Tim J.
- 12-19-23
soothing voice
I wish I had this book 8 years ago, it has been eye opening to me. I found Kathy on tik tok and oved her content and approach and this book did not disappoint. if you are in the middle or start of recovery this book wide guide you with some great information and very helpful tools. she said so many things that I complained to my therapist about and proved to me that her affair was not my fault and to sweep it under the rug was a horrible decision. I'm so glad Kathy narrated the book as well, it made it like a counsel session.
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- Amazon Customer
- 03-26-24
The compassion and relatability of the author and narrator made it hard to put down.
Thank you for sharing your knowledge and experiences in a relatable and compassionate manner. The book felt like I was listening to a friend, someone who cared. When someone goes through these traumatic events, compassion is so very high on the list of basic needs. Thank you
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- Anonymous User
- 09-22-24
coming clear and clean
easy listening nice voice good info on this subject I really enjoy reading this book. it help my spouse and I. thank you
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- Betsy Brown
- 11-05-24
So much victim blaming
This book may be great if you are the partner who had the affair but if you are hurting because you are the one betrayed this book is garbage! It’s like she has never been through it herself and doesn’t even begin to understand the gravity. Lives turned upside down and self worth destroyed. Seriously do not waste your time with this book!
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