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The Eight Jhanas
- Stages of Bliss and Insight
- Narrado por: Virtual Voice
- Duración: 4 h y 12 m
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The Eight Jhanas
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Resumen del Editor
Dive into the transformative world of jhanas—the deep meditative states of bliss and insight—with The Eight Jhanas: Stages of Bliss and Insight. This comprehensive guide offers a step-by-step exploration of the eight jhanas, ancient practices rooted in Buddhist meditation that promise profound joy, tranquility, and wisdom.
Author Hassan Ashwin blends ancient Buddhist teachings with modern insights to make the practice of entering the jhanas accessible to today’s meditators. Whether you are new to meditation or an experienced practitioner, this book guides you through the unique qualities of each stage, helping you cultivate deeper states of concentration and uncovering the mind's full potential for inner peace and clarity.
What You’ll Discover:
- A Clear Path to Inner Stillness: Learn practical methods to experience the joy, peace, and equanimity within each jhana.
- Real-Life Insights: Understand how these meditative states can be integrated into everyday life, promoting greater mindfulness, compassion, and emotional balance.
- A Journey Beyond the Mind: Explore how these deep states of concentration pave the way for transformative insight and spiritual awakening.
Each chapter offers in-depth teachings on a specific jhana, with practical exercises, expert guidance, and personal stories that make the complex simple and the abstract concrete. By the end of the book, you will not only have the tools to enter these states of meditative absorption but also a roadmap for personal transformation.
Whether you seek tranquility, spiritual insight, or a deeper understanding of the mind, The Eight Jhanas will serve as your guide through the inner landscape of concentration, joy, and wisdom. Embrace the journey toward a more peaceful and fulfilling life, one jhana at a time.
Este título utiliza narración de virtual voice
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