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The Empath Guide
- Learn to Develop the Empath Gift, Overcome Fear and Increase Your Emotional Intelligence with a Survival Guide for Highly Sensitive People (Empath Healing and Good Habits)
- Narrado por: Jason Belvill
- Duración: 3 h y 13 m
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Do you live every day feeling countless waves of other people's emotions crashing into you? Do you often feel overwhelmed and need to escape from social situations? We see empathy as a positive, beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection.
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Resumen del Editor
If you want to fully understand what it means to be an empath, the abilities you truly possess, and how you can use them to improve not just your life but others’ as well, then keep listening...
Empaths are commonly misunderstood or are not even believed to really exist at all. As an empath, you know how real your experiences are. You know how real the overwhelming feeling of anxiety can become. You also know how real the challenges are that you face every day. As an empath, even the smallest social gathering can make you crippled with emotional overload.
Having the ability to take on and absorb the emotions of others is a harsh reality to deal with. But what can you do with this gift that you see as a curse? This book will provide the answers and you will learn the following:
- How to develop your empath gift
- Techniques to gain control over your emotions as well as those that you absorb
- Which type of empath you are
- How to protect yourself from negative emotions, thoughts, and energies
- The best techniques and strategies to live a successful life as an empath
This book can be used by empaths of all ages. It will teach you how to feel empowered by the gift you naturally have instead of feeling burdened and weighed down by it.
You will learn that you have more control over your abilities than you could have imagined. Once you develop these abilities, your life and the lives of those around you will greatly improve.
Buy today!
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Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
Lo que los oyentes dicen sobre The Empath Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Christopher Zamora
- 06-19-20
I learn many teachable thing
He breakdown of the types of empaths was extremely helpful in understanding why someone afflicted may experience anxiety and depression.
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- Ray Howell
- 06-19-20
I think this is a reliable audiobook for me
Loved this audiobook.I haven't even finished the audiobook yet but everything I've listened so far has been so helpful that I listen to a copy for a friend's daughter who is also an empath.
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- Michael Gifford
- 06-19-20
I learn many effectual thing
Amazing audiobook with practical exercises. Aaron is listening to u through the audiobook like a true teacher. Every chapter was transforming me.
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- Charles Leslie
- 06-19-20
A great informative audiobook for us
This is a considerable audiobook. The audiobook discusses Empath healing in detail. I like listening to the audiobook. I recommend everyone to buy the audiobook.
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- John Fry
- 06-19-20
This audiobook provides in trifles of the topics
I listen to this audiobook. Helpful ideas that work. Inspiring. I enjoyed listening to it. Many tips I already knew. Some were new. Succinct and easy to follow.
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