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The Essential Guide to Mental Health Coaching: Empowerment and Wellness
- Narrated by: Gerhard Weigelt
- Length: 4 hrs and 57 mins
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The Essential Guide to Mental Health Coaching: Empowerment and Wellness
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Publisher's summary
In an increasingly complex world, mental health coaching emerges as a beacon of empowerment and resilience. Written by seasoned coach Laurel D. Malvern, this comprehensive guide navigates the intricate landscape of mental health coaching with clarity and compassion.
What You'll Will Gain:
- Foundational Knowledge: Delve into the fundamental principles and evolution of mental health coaching, distinguishing it from therapy and counseling. Gain insights into the historical roots and contemporary relevance of this transformative practice.
- Professional Insights: Explore the roles, responsibilities, and ethical considerations that define effective mental health coaching. Learn about qualifications, certifications, and real-world case studies that illustrate successful coaching outcomes.
- Psychological and Neuroscientific Perspectives: Discover essential psychological theories and neuroscience insights that underpin effective coaching practices. Learn how to integrate evidence-based techniques to foster behavioral change and enhance mental well-being.
- Practical Techniques: From Cognitive Behavioral Coaching to Positive Psychology and mindfulness-based interventions, acquire a toolkit of proven strategies to empower clients in managing anxiety, overcoming depression, and achieving personal growth.
- Personal Resilience and Growth: Gain strategies for building resilience, setting and achieving meaningful goals, and enhancing emotional intelligence. Explore how coaching fosters self-awareness and empowers individuals to thrive in all aspects of life.
- Cultural Competence: Navigate the nuances of cultural diversity in mental health coaching. Learn how to tailor coaching approaches with sensitivity to diverse backgrounds, fostering inclusive and effective client-coach relationships.
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What listeners say about The Essential Guide to Mental Health Coaching: Empowerment and Wellness
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Willard Henry
- 09-21-24
An Empowering Wellness Journey
This audiobook took me on an empowering wellness journey. The coaching techniques are practical, and the advice is actionable. I feel more equipped to handle life’s challenges after listening.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bill Oliver
- 09-21-24
Simple Steps to Better Mental Health
This audiobook offers simple steps to better mental health. The advice is easy to follow, and I’ve already started seeing improvements in my well-being. A must-listen for anyone interested in mental wellness.
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