The Joy of Meditation Audiobook By Joe Bailey cover art

The Joy of Meditation

Making Mindfulness Fun While Doing What You Love

Virtual Voice Sample

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Joy of Meditation

By: Joe Bailey
Narrated by: Virtual Voice
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $9.99

Buy for $9.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life’s challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your life will be filled with more joy, more energy, and more possibilities than you can imagine. Your life will be full of gratitude and meaning, vitality and purpose. Meditation will reinforce the sense of fun and positivity you already feel while doing your favorite activities. This idea—that meditation can be enjoyable and enrich what you love—is a gift that can be regiven every day. This book is about learning how to do what you love mindfully, fully present and alive. Let’s meditate! Hygiene & Healthy Living Meditation
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Joy of Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.