The Key to Positivity
Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now
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Narrated by:
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Kristen Butler
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By:
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Kristen Butler
About this listen
New in audio (originally published as The Comfort Zone).
What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think.
"This book will change the way you think about growth and comfort forever!"—Lewis Howes, New York Times best-selling author of The School of Greatness
In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone.
No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort—at one point experiencing panic attacks so severe she couldn’t get out of bed—she transformed a life of merely surviving into a life of truly thriving.
In this audiobook, she shares how you, too, can find the key to:
· self-love and self-esteem
· feeling genuinely happy
· overcoming fear and inaction
· a mindset of gratitude, abundance, and success
· healthier boundaries in relationships
· stop cycles of burnout and start cycles of balance
Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kristen Butler (P)2024 Hay HouseListeners also enjoyed...
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The Comfort Zone
- Create a Life You Really Love with Less Stress and More Flow
- By: Kristen Butler
- Narrated by: Kristen Butler
- Length: 10 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy-and it's within your reach with help from an expert guide.
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long
- By Lu Gaines on 09-05-23
By: Kristen Butler
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How to Speak Money
- What the Money People Say - and What It Really Means
- By: John Lanchester
- Narrated by: Sean Pratt
- Length: 9 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
How to Speak Money reveals how the language of money is often a tool to conceal and mislead; he explains hundreds of common economic terms, from GDP to the IMF, amortization to securitization to collateralized debt obligation; and he argues that we all need to speak money lest those who do write the financial rules for themselves.
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Broker! I hardly hedged her.
- By James on 03-02-15
By: John Lanchester
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Better and Better
- Creating a Culture of Purpose, Excellence, and Transformative Human Engagement
- By: Robert Stiller
- Narrated by: Tom Parks
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Decades before the business world discovered the power of authentic staff engagement, Green Mountain Coffee Roasters cofounder Bob Stiller was busy creating a company with a mission to build an engaged workforce focused on innovation. Green Mountain Coffee Roasters went public, moved to selling wholesale exclusively, invested in Keurig, and became one of the few coffee companies to ever reach $1 billion in sales. In Better and Better, Stiller explains how he did it.
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Excellent tutorial on how to start a business and run it succesfully
- By Anonymous User on 10-02-24
By: Robert Stiller
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- By: Gregory Scott Brown
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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Great
- By Mridu Sekhar on 02-01-23
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How to Get a Meeting with Anyone
- The Untapped Selling Power of Contact Marketing
- By: Stu Heinecke, Jay Conrad Levinson - foreword
- Narrated by: Christopher Lane
- Length: 8 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Hall of fame-nominated marketer and Wall Street Journal cartoonist Stu Heinecke discovered that he could get past traditional gatekeepers and reach those elusive executives by thinking outside the box and using personalized approaches that he calls "contact campaigns". Including presidents, a prime minister, celebrities, countless CEOs, and even the Danish model who later became his wife, Heinecke found that getting meetings with previously unreachable people was easier than ever.
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Full of fillers. Can be summarized in 5 min.
- By shani on 04-11-17
By: Stu Heinecke, and others
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The Storyteller's Secret
- From TED Speakers to Business Legends, Why Some Ideas Catch on and Others Don't
- By: Carmine Gallo
- Narrated by: Carmine Gallo
- Length: 8 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
In The Storyteller's Secret: From TED Speakers to Business Legends, Why Some Ideas Catch on and Others Don't, keynote speaker, best-selling author, and communication expert Carmine Gallo reveals the keys to telling powerful stories that inspire, motivate, educate, build brands, launch movements, and change lives.
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Ehhh
- By J on 11-23-18
By: Carmine Gallo
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The Comfort Zone
- Create a Life You Really Love with Less Stress and More Flow
- By: Kristen Butler
- Narrated by: Kristen Butler
- Length: 10 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy-and it's within your reach with help from an expert guide.
-
-
long
- By Lu Gaines on 09-05-23
By: Kristen Butler
-
How to Speak Money
- What the Money People Say - and What It Really Means
- By: John Lanchester
- Narrated by: Sean Pratt
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Speak Money reveals how the language of money is often a tool to conceal and mislead; he explains hundreds of common economic terms, from GDP to the IMF, amortization to securitization to collateralized debt obligation; and he argues that we all need to speak money lest those who do write the financial rules for themselves.
-
-
Broker! I hardly hedged her.
- By James on 03-02-15
By: John Lanchester
-
Better and Better
- Creating a Culture of Purpose, Excellence, and Transformative Human Engagement
- By: Robert Stiller
- Narrated by: Tom Parks
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Decades before the business world discovered the power of authentic staff engagement, Green Mountain Coffee Roasters cofounder Bob Stiller was busy creating a company with a mission to build an engaged workforce focused on innovation. Green Mountain Coffee Roasters went public, moved to selling wholesale exclusively, invested in Keurig, and became one of the few coffee companies to ever reach $1 billion in sales. In Better and Better, Stiller explains how he did it.
-
-
Excellent tutorial on how to start a business and run it succesfully
- By Anonymous User on 10-02-24
By: Robert Stiller
-
The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- By: Gregory Scott Brown
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
-
-
Great
- By Mridu Sekhar on 02-01-23
-
How to Get a Meeting with Anyone
- The Untapped Selling Power of Contact Marketing
- By: Stu Heinecke, Jay Conrad Levinson - foreword
- Narrated by: Christopher Lane
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hall of fame-nominated marketer and Wall Street Journal cartoonist Stu Heinecke discovered that he could get past traditional gatekeepers and reach those elusive executives by thinking outside the box and using personalized approaches that he calls "contact campaigns". Including presidents, a prime minister, celebrities, countless CEOs, and even the Danish model who later became his wife, Heinecke found that getting meetings with previously unreachable people was easier than ever.
-
-
Full of fillers. Can be summarized in 5 min.
- By shani on 04-11-17
By: Stu Heinecke, and others
-
The Storyteller's Secret
- From TED Speakers to Business Legends, Why Some Ideas Catch on and Others Don't
- By: Carmine Gallo
- Narrated by: Carmine Gallo
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Storyteller's Secret: From TED Speakers to Business Legends, Why Some Ideas Catch on and Others Don't, keynote speaker, best-selling author, and communication expert Carmine Gallo reveals the keys to telling powerful stories that inspire, motivate, educate, build brands, launch movements, and change lives.
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Ehhh
- By J on 11-23-18
By: Carmine Gallo
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Get Smart
- How to Think and Act Like the Most Successful and Highest-Paid People in Every Field
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 4 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
In business and in life, you must be smart to get ahead. As things shift and change quickly, you need to tap in to your brain - learn how to think smartly - in order to make sure that you maximize your opportunities. In Get Smart!, internationally acclaimed business guru, speaker, author, and productivity expert Brian Tracy has laid the groundwork on how to easily reconfigure your negative thinking patterns and habits and reprogram your brain to achieve its maximum potential.
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I'll never buy another book by Brian Tracy
- By Debbie on 05-03-16
By: Brian Tracy
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Leading
- Learning from Life and My Years at Manchester United
- By: Alex Ferguson, Michael Moritz
- Narrated by: James Macpherson, Simon Slater
- Length: 10 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
After an astonishing career-first in Scotland, and then over 27 years with Manchester United Football Club - Sir Alex Ferguson delivers Leading, in which the greatest soccer coach of all time will analyze the pivotal leadership decisions of his 38 years as a manager and, with his friend and collaborator Sir Michael Moritz, draw out lessons anyone can use in business and life to generate long-term transformational success.
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Get in his head
- By Leslie Greenwood on 03-21-16
By: Alex Ferguson, and others
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Before You Know It
- The Unconscious Reasons We Do What We Do
- By: John Bargh PhD
- Narrated by: George Newbern
- Length: 11 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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Political jab
- By Brad on 10-20-17
By: John Bargh PhD
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Thinking 101
- How to Reason Better to Live Better
- By: Woo-kyoung Ahn
- Narrated by: Lessa Lamb
- Length: 7 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Psychologist Woo-kyoung Ahn devised a course at Yale called “Thinking” to help students examine the biases that cause so many problems in their daily lives. It quickly became one of the university’s most popular courses. Now, for the first time, Ahn presents key insights from her years of teaching and research in a book for everyone. She shows how “thinking problems” stand behind a wide range of challenges, from common, self-inflicted daily aggravations to our most pressing societal issues and inequities.
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Frustrating
- By Helloimkale on 04-27-23
By: Woo-kyoung Ahn
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Philosophy and Life
- Exploring the Great Questions of How to Live
- By: A. C. Grayling
- Narrated by: Justin Avoth
- Length: 14 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life—of love and death, of courage, fortitude and wisdom—challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.
By: A. C. Grayling
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The Heart To Start
- Stop Procrastinating & Start Creating
- By: David Kadavy
- Narrated by: David Kadavy
- Length: 2 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Don't die before you make your dent in the universe. Do you ever feel like you have something special to offer the world? Something that only you can bring to the table? With your unique talents, past experiences, and passions, you can make something totally new. Is it a novel? Is it a screenplay? A Michelin-star restaurant? Maybe it's the next billion-dollar app, or a world-changing non-profit. Whatever it is, it's your art. And it's just waiting to get out of you. All you have to do is start.
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Get Curious!
- By J. Hubbell on 09-17-18
By: David Kadavy
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The Art of Social Selling
- Finding and Engaging Customers on Twitter, Facebook, LinkedIn, and Other Social Networks
- By: Shannon Belew
- Narrated by: Judy Hoctor
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Social media platforms such as Facebook, Twitter, LinkedIn, and Pinterest are changing the way consumers make purchasing decisions...and tapping into these online communities has become a necessary part of any integrated sales strategy. Citing enlightening research and real-world examples, this smart, practical guide presents listeners with a detailed methodology for growing sales and expanding their customer base using social media.
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Couldn't finish, which is rare for me.
- By KM Channel on 06-04-14
By: Shannon Belew
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Ready to Be a Thought Leader?
- How to Increase Your Influence, Impact, and Success
- By: Denise Brosseau, Guy Kawasaki - foreword
- Narrated by: Kristin Kalbli, Vince Canlas
- Length: 7 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Within their fields, thought leaders are sources of inspiration and innovation. They have the gift of harnessing their expertise and their networks to make their innovative thoughts real and replicable, sparking sustainable change and even creating movements around their ideas. In Ready to Be a Thought Leader?, renowned executive talent agent Denise Brosseau tells listeners how to develop and use that gift as she maps the path from successful executive, professional, or civic leader to respected thought leader.
By: Denise Brosseau, and others
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The Underdog Advantage
- Rewrite Your Future by Turning Your Disadvantages into Your Superpowers
- By: Dean Graziosi
- Narrated by: Dean Graziosi
- Length: 3 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
You can unlock your limitless potential with one or two small shifts. Discover what successful "underdogs" throughout time have already discovered, and advance to the next level to increased wealth, prosperity, happiness, and joy.
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good for motivation
- By Dave on 06-10-21
By: Dean Graziosi
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How We Change
- (And Ten Reasons Why We Don't)
- By: Ross Ellenhorn
- Narrated by: Nathan Agin
- Length: 11 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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Amazing! A must listen
- By greygreen on 03-26-21
By: Ross Ellenhorn
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Humility
- The Joy of Self-Forgetfulness (Growing Gospel Integrity)
- By: Gavin Ortlund
- Narrated by: Tom Parks
- Length: 2 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
There are many misconceptions about what it means to be humble. Some think that being humble means hiding your talents and abilities or being weak and inauthentic. But the Bible paints a different picture—defining humility as a self-forgetfulness leading to joy and explaining that it is a life-giving virtue that frees you from the restricting needs of your ego. In Humility: The Joy of Self-Forgetfulness, Gavin Ortlund encourages listeners that humility is not just an abstract virtue but a mark of gospel integrity.
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Fuel for my soul 🔥
- By Taylor Racich on 01-20-23
By: Gavin Ortlund
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The Two Most Important Days
- How to Find Your Purpose - and Live a Happier, Healthier Life
- By: Sanjiv Chopra, Gina Vild
- Narrated by: Sanjiv Chopra, Gina Vild
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life's purpose. It's a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.
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Enjoyable and Thought Prevoking
- By ECC on 01-07-22
By: Sanjiv Chopra, and others