The Key to Positivity
Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now
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The Key to Positivity
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Narrated by:
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Kristen Butler
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By:
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Kristen Butler
About this listen
New in audio (originally published as The Comfort Zone).
What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think.
"This book will change the way you think about growth and comfort forever!"—Lewis Howes, New York Times best-selling author of The School of Greatness
In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone.
No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort—at one point experiencing panic attacks so severe she couldn’t get out of bed—she transformed a life of merely surviving into a life of truly thriving.
In this audiobook, she shares how you, too, can find the key to:
· self-love and self-esteem
· feeling genuinely happy
· overcoming fear and inaction
· a mindset of gratitude, abundance, and success
· healthier boundaries in relationships
· stop cycles of burnout and start cycles of balance
Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kristen Butler (P)2024 Hay HouseListeners also enjoyed...
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Better and Better
- Creating a Culture of Purpose, Excellence, and Transformative Human Engagement
- By: Robert Stiller
- Narrated by: Tom Parks
- Length: 7 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Decades before the business world discovered the power of authentic staff engagement, Green Mountain Coffee Roasters cofounder Bob Stiller was busy creating a company with a mission to build an engaged workforce focused on innovation. Green Mountain Coffee Roasters went public, moved to selling wholesale exclusively, invested in Keurig, and became one of the few coffee companies to ever reach $1 billion in sales. In Better and Better, Stiller explains how he did it.
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5 out of 5 stars
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Excellent tutorial on how to start a business and run it succesfully
- By Anonymous User on 10-02-24
By: Robert Stiller
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7 Rules of Self-Reliance
- How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
- By: Maha Abouelenein
- Narrated by: Maha Abouelenein
- Length: 8 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
In an era defined by rapid change and unrelenting uncertainty, mastering self-reliance is not just an option—it's a necessity. Maha Abouelenein is a strategic communication and personal branding expert who has been instrumental in orchestrating transformations for clients that include global corporate giants, high-growth startups, sports organizations, governments, and high-net-worth individuals. In 7 Rules of Self-Reliance, she draws upon her vast experience to deliver a profound guide on self-reliance.
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5 out of 5 stars
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Practical Advice Told Through A Remarkable Life
- By Td Threats on 01-28-25
By: Maha Abouelenein
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People Can't Drive You Crazy If You Don't Give Them the Keys
- By: Mike Bechtle
- Narrated by: Mike Bechtle
- Length: 5 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 346
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Performance4.5 out of 5 stars 280
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Story4.5 out of 5 stars 279
You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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1 out of 5 stars
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Riddles With Religious Overtones
- By Y. Martin on 05-22-13
By: Mike Bechtle
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One Day, Life Will Change
- A story of love & inspiration to win life when it hits you hard...
- By: Saranya Umakanthan
- Narrated by: Nandita Dubey
- Length: 5 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Love...does it mean running around the trees or vacationing in Switzerland, singing tra-la-la in the snow? Is it about gifting teddy bears and roses to your partner? After losing everything she holds dear...her love, her parents, and even her singing, Samaira is dejected. She is at her lowest point in life and has no idea what she wants. Vivian is the successful and dynamic head of Creative Tanks and dreams of being the top entrepreneur in India. When their paths cross, sparks fly and they are drawn to each other. The aura of mystery around her tugs at Vivian’s heartstrings.
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The Comfort Zone
- Create a Life You Really Love with Less Stress and More Flow
- By: Kristen Butler
- Narrated by: Kristen Butler
- Length: 10 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 28
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Performance4 out of 5 stars 25
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Story4 out of 5 stars 24
Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy-and it's within your reach with help from an expert guide.
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3 out of 5 stars
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long
- By Lu Gaines on 09-05-23
By: Kristen Butler
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Hidden Power of Your Past Lives
- Revealing Your Encoded Consciousness
- By: Sandra Anne Taylor
- Narrated by: Sandra Anne Taylor
- Length: 8 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
A New York Times–bestselling author takes us on a riveting journey through karmic energy, reincarnation, and consciousness. Learn how your past lives affect you now and gain the tools to rewrite your past, change your present, and claim your future success.
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5 out of 5 stars
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Incredible!
- By Tammy Franks on 01-17-25
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Better and Better
- Creating a Culture of Purpose, Excellence, and Transformative Human Engagement
- By: Robert Stiller
- Narrated by: Tom Parks
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Decades before the business world discovered the power of authentic staff engagement, Green Mountain Coffee Roasters cofounder Bob Stiller was busy creating a company with a mission to build an engaged workforce focused on innovation. Green Mountain Coffee Roasters went public, moved to selling wholesale exclusively, invested in Keurig, and became one of the few coffee companies to ever reach $1 billion in sales. In Better and Better, Stiller explains how he did it.
-
5 out of 5 stars
-
Excellent tutorial on how to start a business and run it succesfully
- By Anonymous User on 10-02-24
By: Robert Stiller
-
7 Rules of Self-Reliance
- How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
- By: Maha Abouelenein
- Narrated by: Maha Abouelenein
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
In an era defined by rapid change and unrelenting uncertainty, mastering self-reliance is not just an option—it's a necessity. Maha Abouelenein is a strategic communication and personal branding expert who has been instrumental in orchestrating transformations for clients that include global corporate giants, high-growth startups, sports organizations, governments, and high-net-worth individuals. In 7 Rules of Self-Reliance, she draws upon her vast experience to deliver a profound guide on self-reliance.
-
5 out of 5 stars
-
Practical Advice Told Through A Remarkable Life
- By Td Threats on 01-28-25
By: Maha Abouelenein
-
People Can't Drive You Crazy If You Don't Give Them the Keys
- By: Mike Bechtle
- Narrated by: Mike Bechtle
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 346
-
Performance4.5 out of 5 stars 280
-
Story4.5 out of 5 stars 279
You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
-
1 out of 5 stars
-
Riddles With Religious Overtones
- By Y. Martin on 05-22-13
By: Mike Bechtle
-
One Day, Life Will Change
- A story of love & inspiration to win life when it hits you hard...
- By: Saranya Umakanthan
- Narrated by: Nandita Dubey
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Love...does it mean running around the trees or vacationing in Switzerland, singing tra-la-la in the snow? Is it about gifting teddy bears and roses to your partner? After losing everything she holds dear...her love, her parents, and even her singing, Samaira is dejected. She is at her lowest point in life and has no idea what she wants. Vivian is the successful and dynamic head of Creative Tanks and dreams of being the top entrepreneur in India. When their paths cross, sparks fly and they are drawn to each other. The aura of mystery around her tugs at Vivian’s heartstrings.
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Ready to Be a Thought Leader?
- How to Increase Your Influence, Impact, and Success
- By: Denise Brosseau, Guy Kawasaki - foreword
- Narrated by: Kristin Kalbli, Vince Canlas
- Length: 7 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Within their fields, thought leaders are sources of inspiration and innovation. They have the gift of harnessing their expertise and their networks to make their innovative thoughts real and replicable, sparking sustainable change and even creating movements around their ideas. In Ready to Be a Thought Leader?, renowned executive talent agent Denise Brosseau tells listeners how to develop and use that gift as she maps the path from successful executive, professional, or civic leader to respected thought leader.
By: Denise Brosseau, and others
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Attention Span
- A Groundbreaking Way to Restore Balance, Happiness and Productivity
- By: Gloria Mark
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 52 mins
- Unabridged
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Overall4 out of 5 stars 56
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Performance4 out of 5 stars 53
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Story3.5 out of 5 stars 52
We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention
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5 out of 5 stars
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Very good listen.
- By E. W. Totel on 01-25-23
By: Gloria Mark
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The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- By: Arnie Kozak
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 36
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Performance4.5 out of 5 stars 29
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Story4 out of 5 stars 30
Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.
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1 out of 5 stars
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mostly relies on unattainable online worksheets
- By Robin S. on 11-30-17
By: Arnie Kozak
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Where Good Ideas Come From
- The Natural History of Innovation
- By: Steven Johnson
- Narrated by: Eric Singer
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 1,357
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Performance4.5 out of 5 stars 1,018
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Story4.5 out of 5 stars 1,010
What sparks the flash of brilliance? How does groundbreaking innovation happen? Answering in his infectious, culturally omnivorous style, using his fluency in fields from neurobiology to popular culture, Johnson provides the complete, exciting, and encouraging story of how we generate the ideas that push our careers, our lives, our society, and our culture forward.
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4 out of 5 stars
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Ambitious
- By Roy on 12-08-10
By: Steven Johnson
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You're Too Good to Feel This Bad
- An Orthodox Approach to Living an Unorthodox Life
- By: Nate Dallas
- Narrated by: Nate Dallas
- Length: 7 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 189
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Performance4.5 out of 5 stars 151
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Story4.5 out of 5 stars 147
It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.
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2 out of 5 stars
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Fat shaming in the first two chapters is a 0 for me
- By Marra on 05-01-23
By: Nate Dallas
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Leading
- Learning from Life and My Years at Manchester United
- By: Alex Ferguson, Michael Moritz
- Narrated by: James Macpherson, Simon Slater
- Length: 10 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 401
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Performance4.5 out of 5 stars 344
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Story4.5 out of 5 stars 340
After an astonishing career-first in Scotland, and then over 27 years with Manchester United Football Club - Sir Alex Ferguson delivers Leading, in which the greatest soccer coach of all time will analyze the pivotal leadership decisions of his 38 years as a manager and, with his friend and collaborator Sir Michael Moritz, draw out lessons anyone can use in business and life to generate long-term transformational success.
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5 out of 5 stars
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Get in his head
- By Leslie Greenwood on 03-21-16
By: Alex Ferguson, and others
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How to Speak Money
- What the Money People Say - and What It Really Means
- By: John Lanchester
- Narrated by: Sean Pratt
- Length: 9 hrs and 59 mins
- Unabridged
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Overall4 out of 5 stars 263
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Performance4 out of 5 stars 231
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Story3.5 out of 5 stars 231
How to Speak Money reveals how the language of money is often a tool to conceal and mislead; he explains hundreds of common economic terms, from GDP to the IMF, amortization to securitization to collateralized debt obligation; and he argues that we all need to speak money lest those who do write the financial rules for themselves.
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5 out of 5 stars
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Broker! I hardly hedged her.
- By James on 03-02-15
By: John Lanchester
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How We Change
- (And Ten Reasons Why We Don't)
- By: Ross Ellenhorn
- Narrated by: Nathan Agin
- Length: 11 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 213
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Performance4.5 out of 5 stars 182
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Story4.5 out of 5 stars 180
We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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5 out of 5 stars
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Amazing! A must listen
- By greygreen on 03-26-21
By: Ross Ellenhorn
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The Storyteller's Secret
- From TED Speakers to Business Legends, Why Some Ideas Catch on and Others Don't
- By: Carmine Gallo
- Narrated by: Carmine Gallo
- Length: 8 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 663
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Performance4.5 out of 5 stars 591
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Story4.5 out of 5 stars 587
In The Storyteller's Secret: From TED Speakers to Business Legends, Why Some Ideas Catch on and Others Don't, keynote speaker, best-selling author, and communication expert Carmine Gallo reveals the keys to telling powerful stories that inspire, motivate, educate, build brands, launch movements, and change lives.
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3 out of 5 stars
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Ehhh
- By J on 11-23-18
By: Carmine Gallo
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Bargaining for Advantage
- Negotiation Strategies for Reasonable People: 2nd Edition
- By: G. Richard Shell
- Narrated by: Sean Pratt
- Length: 11 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 322
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Performance4.5 out of 5 stars 271
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Story4.5 out of 5 stars 266
As director of the renowned Wharton Executive Negotiation Workshop, Professor G. Richard Shell has taught thousands of business leaders, administrators, and other professionals how to survive and thrive in the sometimes rough-and-tumble world of negotiation. His systematic, step-by-step approach comes to life in this book, which is available in over ten foreign editions and combines lively storytelling, proven tactics, and reliable insights gleaned from the latest negotiation research.
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5 out of 5 stars
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Loaded with practical strategies, real scenarios
- By Tiasdolls on 10-10-17
By: G. Richard Shell
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- By: Gregory Scott Brown
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 15
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Performance5 out of 5 stars 13
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Story5 out of 5 stars 13
Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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5 out of 5 stars
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initially thought it was crap
- By Amazon Customer on 01-12-25
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milk and honey
- By: Rupi Kaur
- Narrated by: Rupi Kaur
- Length: 1 hr and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 234
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Performance5 out of 5 stars 190
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Story4.5 out of 5 stars 186
Rupi Kaur presents an all-new performance of milk and honey, her number one New York Times best-selling collection of poetry and prose about survival, the experience of violence, abuse, love, loss, and femininity. This new production was recorded in 2021 along with the first-ever recordings of her number one best sellers the sun and her flowers and home body, all of them performed by Rupi Kaur.
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5 out of 5 stars
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I am the water you need!
- By Ezzie on 01-19-25
By: Rupi Kaur