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The Little Book of Ikigai
- The Essential Japanese Way to Finding Your Purpose in Life
- Narrated by: Matt Addis
- Length: 3 hrs and 42 mins
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The Little Book of Ikigai
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Publisher's summary
Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.
Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.
He identifies five key pillars to ikigai:
1: Starting small
2: Releasing yourself
3: Harmony and sustainability
4: The joy of little things
5:Being in the here and now
Find fulfilment, joy and mindfulness in everything you do with the ikigai way.
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What listeners say about The Little Book of Ikigai
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Chit Diaz
- 07-01-20
Embracing My Own Ikigai
True joy and happiness is best maintained in patience, acceptance, resilience, and harmony with one's self and all others. Thank you, Ken Mogi😁 And great, engaging narration, Matt Addis😁
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-17-19
A must read in today's world, it beautifull
It's a must read in today's competitive world. It beautifully reminds us to sit and talk to oneself and find your own ikigai
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JasonRx
- 01-29-19
Bring Ikigai in your life
Loved this book. Having studied the art of keeping trees in pots aka bonsai, I can feel Ikigai strong(ish) within me.
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1 person found this helpful