Preview
  • The Mars and Venus Diet and Exercise Solution

  • By: John Gray
  • Narrated by: John Gray Ph.D.
  • Length: 3 hrs and 27 mins
  • 3.9 out of 5 stars (65 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Mars and Venus Diet and Exercise Solution

By: John Gray
Narrated by: John Gray Ph.D.
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $10.39

Buy for $10.39

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

John Gray, who celebrated gender difference in his groundbreaking work Men Are from Mars, Women Are from Venus, turns to diet and exercise as a source of well-being and harmony. This practical audio guide addresses the unique needs of men and women to reveal how diet, exercise and communication skills combine to affect the production of healthy brain chemicals.

With great insight and vision, John Gray examines the different emotional issues that govern mood, motivation, and passion in men and women. He goes on to explore how men and women lose weight differently, and provides effective tools to eliminate addictions and food cravings.

John Gray has been working with specialists for the last 30 years to develop this program, which he designed to be effortless and adaptable to any lifestyle. By applying The Mars and Venus Diet and Exercise Solution, you will create the brain chemistry of health, happiness and lasting romance.

©2003 John Gray, Ph.D. (P)2003 Audio Renaissance, a division of Holtzbrinck Publishers, LLC
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Mars and Venus Diet and Exercise Solution

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    31
  • 4 Stars
    19
  • 3 Stars
    3
  • 2 Stars
    3
  • 1 Stars
    9
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    3
Story
  • 4.5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Absurdly effective

I initially thought it was really corny and didn’t sound very scientific. Scientifically “proven” things worked but had side effects. This diet was simple and nothing short of incredible. I haven’t had to take my ADD meds since I started

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Going to give the shake a try

New idea I hadn't thought about.
Diet that can help stabilize brain chemistry and lead to harmony within your love life/home.
Going to give it a try.
Thanks Mr. Gray!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars

A surprise hit - Control Your Brain Chemistry

I am just totally surprised at just how great this book is.It is based on the theory that if you can efficiently manage your brain chemistry, you can be free of stress, depression, ADD etc etc.The motivation behind over-working at work or at gyms by individuals have now come to light - the secret reason is ENDORPHINS. I work-out a lot and I have to admit the main reason I do it is because of the ENDORPHIN high and the feeling that go along with it. Fat burning, alone would not have kept me motivated. I have not seen a better book connecting brain functions with health and diet. A very complex process is explained in a wonderfully simple and understandable manner. John also goes on to make reccomendations on diet and exercise.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

26 people found this helpful

  • Overall
    4 out of 5 stars

Not everything is new for wellness maniacs.

Not everything is new for a wellness maniac like me.
But I am impressed how John Gray develops his Mars&Venus topic further.
I love it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

6 people found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars

When Gray jumped the shark

The voice, and audio quality, of the narrator is horrible.
Is more pseudo-science than science.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful