The Power of Living in the Present Tense

The Journey of Letting Go

By: Cheska Anderson

Narrated by: Melli Achna

Are you struggling to let go of the past? Did you endure a difficult experience that has kept you stagnant in life? From breakups to career changes, intense loss can always make it hard to move on.

The past can shape who we are, and difficult experiences help to strengthen us. However, if we don’t know how to move on, our past can become an invisible prison that keeps us trapped.

Letting go is never easy. But if we don’t take the right steps to do so, we can lose more than just time. If you are ready to let go of your past and start a journey of emotional healing, then this book is for you.

In this book, I will show you:

The impact emotional baggage can have on your everyday life, and how to raise awareness over the effect of these burdens.

Practical tools and healing techniques to help build resilience and coping strategies to move through trauma and emotional turmoil.

Powerful mindfulness techniques to increase presence at the moment and grow appreciation over current experiences.

Methods to improve relationships in a way that will help create more positive and fulfilling experiences.

Transformative ways to turn challenges and obstacles into learning experiences, coupled with powerful real-life stories of emotional liberation.

Most importantly, you will learn how to take what you’ve been through and transform it into a propeller toward a new life.

I’ve been in a position where I felt like I didn’t know who I was. I dealt with mental suffering and emotional abuse. I know exactly what it takes to move out of a point of pain and into one of healing.

Join me on this journey of healing and self-discovery. Give yourself the gift of inner peace and add this audiobook to your collection today!

©2024 Cheska Anderson (P)2024 Cheska Anderson

Inspiring!

This is a very inspiring audiobook that provides practical tools to help gain self-insight and guides you on your own healing journey. I really appreciated the real-life stories that promoted an instant connection with others who have similar shared stories. Having experienced my own past emotional trauma, I found this book to be not only transformative but thoughtful to raise awareness to others how many are effected with these unseen burdens. It promises and delivers powerful mindfulness techniques to help someone live in the present and learn to cultivate appreciation for current experiences that tend to get overshadowed by the past memories we try to escape from. This encouraging audiobook is a wonderful guide to self-discovery and healing, that I would definitely recommend.

Journey of letting go

I just finished this audiobook and I'm incredibly thankful for the transformative experience. Anderson provides practical tools and healing techniques for building resilience, coping with trauma, and appreciating the present moment.

Very inspiring audiobook to listen to. Worth it!

This book truly is an inspiring one. Letting go is easier said than done. Especially when you're so drawn to that person/thing and you're so used to having them around. However, choosing your peace is 100% better for you now and in the days to come. This book has a lot of helpful tips for managing your emotions. Very good audiobook.

Beautiful and encouraging

“The Power of Living in the Present Tense” provides guidance for anyone who’s seeking to break from the shackles of their past, and gives encouraging insights to achieve emotional healing, healing, embracing and finding joy in the present. How I wish I had this book when I was going through difficult times nine years ago.

quite a journey

The journey this audiobook takes you on is both inspiring and enlightening. Its insights on letting go and embracing the present seem so obvious that you will wonder why you've been struggling for so long. But sometimes all we need is for someone to point it out the obvious so that we can make a change. I highly recommend this to everyone.

Powerfull

The power of living in the present is powerfull. There are effective tools and exercises for releasing the past.

Depression will go away

I have some old memories that still stays and reminding. They aren't affecting negatively now, but still related in every way. Understanding inner mindset and free from the burdens will help anyone to get forward to live in the present tense. This is all about this book, and very impressive & a big help personally. I would like to recommend to anyone. towards spiritual guidance, the step by step cure strategy seems nice approach. I agreed in most of them.

Inspirational

This book inspires me to live life daily not thinking that much on the past nor the future but on what's now. It reminds me of the verse in the Bible about not worrying that much (Matthew 6:34).

Very Inspirational

I used to suffer from low self-confidence and had to learn to accept a lot of incidents from my past. Learning about inner mindset to help free myself from those burdens was incredibly helpful. I found this book very inspirational and a big help.