The Sarah Centrella Show

By: Sarah Centrella
  • Summary

  • Join best-selling author and master life coach Sarah Centrella as she shares tips, tools, and inspiring interviews to help you create your dream life.
    Copyright Centrella Global LLC 2023 All rights reserved.
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Episodes
  • Ep 92: 5 Steps to Manifesting the Love of Your Life and Creating the Relationship You Desire
    Aug 15 2024

    SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :)

    In this episode, I’m sharing my proven 5-step process for manifesting the love of your life! This is one I've coached my clients through for years and have watched them manifest their soulmate, and now I've used it to manifest mine! I share my deeply personal journey to heal from past relationship tramas and how I've now found the love, partnership and relationship I've always dreamed of. Listen to the very end for something every special.

    Whether you're searching for your soulmate or looking to improve your current relationship, these steps are designed to help you create the love life you've always dreamed of.

    Step 1: Heal yourself, know yourself. I'll talk about the importance of doing your healing work before you meet your person—understanding where past relationships went wrong, changing those behaviors, and getting clear on your needs, triggers, and the best ways to have those needs met. Sugested books: The 5 Love Languages, Attached, Secure Love. Follow Julie @thesecurerelationship

    Step 2: Write down what you want. We’ll get into the power of writing a detailed description of the person you want to attract, focusing on their characteristics, how you want to feel in the relationship, and how you both interact and show up for each other.

    Step 3: Visualize and daydream about your dream relationship. Spend time imagining what it will be like when this person comes into your life. Envision how they demonstrate love and how it feels to be loved, appreciated, and seen in the way you desire.

    Step 4: Make a love #futureboard. I’ll guide you through finding the perfect pictures on Pinterest to bring your written description and daydreams to life, helping you visualize the characteristics and examples of love you're looking for. My Pinterest love board.

    Step 5: Change your mindset. Finally, I'll show you how to align your thoughts and words with this new vision of the relationship you want using affirmations and a positive mindset.

    Favorite love affirmations:

    I am loved and deserving of love

    I am open and ready to receive love

    I am working on me so I'll be ready when my love shows up

    Somewhere out there my love is getting ready for me the way I'm preparing for them

    I will know my love by the way they align with what I want, through their actions, through the way they show up for me and in how safe, secure and loved I feel.

    This episode is perfect for anyone who wants to manifest new love or take their current relationship to the next level. Be sure to share it, comment and spread the love!

    This episoide brought to you by Fashionfile, certified pre-owned luxury.

    Join my all-new VIVIAMO Community to coaching resources, connection with like-minded individuals, fun personal growth challenges, live hot-topic coaching, and much more! Book a private coaching session.

    About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker.

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    50 mins
  • Ep 91. From Struggle to Ease: My Journey to Releasing the Energy of Hustle and Embracing Abundance
    Jul 18 2024

    SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :)

    In this episode of The Sarah Centrella Show, I'm diving deep into a personal journey that's been transformative over the past few months. Join me as I share how I've been releasing the energy of struggle, hustle, and frustration, and transitioning into a state of ease and abundance. I'll open up about my healing process, breaking free from past limitations to welcome security, love, and abundance into my life.

    The book I mention in the show is Secure Love, follow her amazing Instagram @thesecurerelationship

    But that's not all—I'm thrilled to announce my upcoming Futureboards Workshop Tour! I'll be teaching some of my core manifesting and mindset tools, giving you a sneak peek into how you can create your best life. This episode is a must-listen if you're ready to shift your energy and embrace the abundance that's waiting for you. Tune in and start your journey toward a life of ease and fulfillment.

    Here's the link to the limited-time Eventbrite deal I mentioned.

    Join my all-new VIVIAMO Community to coaching resources, connection with like-minded individuals, fun personal growth challenges, live hot-topic coaching, and much more!

    About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker.

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    19 mins
  • Ep 90. Overcoming Social Media Burnout for Entreprenuers with Jess Angelini
    Jun 5 2024

    SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :)

    Welcome back to The Sarah Centrella Show! Today, I’m joined by the amazing Jess Angelini, Online Marketing Coach and host of the Online Marketing Alchemist Podcast. Jess specializes in merging marketing with purpose-driven work, helping entrepreneurs like us who’ve built our businesses around our passion and purpose.

    In this episode, we dive deep into a topic that hits close to home for many of us: overcoming social media burnout. As entrepreneurs, we’re often stuck constantly "feeding the machine" and it can feel exhausting, especially when algorithms change and throw us for a loop.

    This was a very personal episode for me. I got real and raw about my own struggles with social media. Spoiler alert: I may have even cried! Jess was incredible, walking me through a powerful tapping exercise to release those negative blocks, and let me tell you, it was transformative.

    Don’t miss the video of this episode to see the tapping exercise in action – it's something you’ll definitely want to try yourself.

    It was very emotional for me as you'll see!

    Tune in and let’s get through this social media maze together. You’re not alone in this journey, and this episode is packed with tips and heartfelt insights to help you thrive.

    Remember your support is so important, please subscribe, rate, share, and review if you enjoy my show!

    Follow Jess on IG: @jess.angelini

    Join my all-new VIVIAMO Community to coaching resources, connection with like-minded individuals, fun personal growth challenges, live hot-topic coaching, and much more!

    About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker.

    #TheSarahCentrellaShow #OnlineMarketing #SocialMediaBurnout #PurposeDrivenWork #TappingExercise

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    47 mins

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The genuine passion to help others

Thank you for existing ♥️ you are helping me take my already amazing life to a whole new level

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