
The Tao of Inner Peace
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Narrado por:
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Cindy Kay
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De:
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Diane Dreher
Acerca de esta escucha
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety.
Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to:
- Bring greater joy, fulfillment, and creativity to daily life.
- Heal the body and spirit.
- Build self-acceptance and self-esteem.
- Resolve conflict.
- Reverse negative cycles of emotion.
- Understand life as a process of changes and challenges.
An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
©2021 Diane Dreher (P)2022 Penguin AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
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This unique and fundamentally liberating book shows us that examining our attitudes toward money - earning it, spending it, and giving it away - can offer surprising insight into our lives, our values, and the essence of prosperity. Lynne Twist, a global activist and fundraiser, has raised more than $150 million for charitable causes. Through personal stories and practical advice, she demonstrates how we can replace feelings of scarcity, guilt, and burden with experiences of sufficiency, freedom, and purpose. In this Nautilus Award-winning book, Twist shares from her own life, a journey illuminated by remarkable encounters with the richest and poorest.
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Terrible Reader
- De Hound Mama en 01-31-16
De: Lynne Twist
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The Art of Power
- De: Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 6 h y 27 m
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Power is one of the central issues in our lives. From work to personal relationships, the struggle for power plays a pivotal role and, more often than not, prevents us from attaining freedom and happiness. The bottom-line mentality in our culture seeps unnoticed into every other part of our lives. Thich Nhat Hanh illustrates how our current understanding of power leads us on a never-ending search for external markers like job title or salary.
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The Distilled Wisdom of a Happy Being
- De John en 01-09-08
De: Thích Nhất Hạnh
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Change Your Thoughts—Change Your Life
- Living the Wisdom of the Tao
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 9 h y 9 m
- Versión completa
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Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.
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Less is more
- De CAT en 06-25-08
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Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- De: Lama Surya Das
- Narrado por: Peter Berkrot
- Duración: 7 h y 11 m
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Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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Great mix of science and spirituality
- De Patrick K. Porter, Ph.D. en 03-22-13
De: Lama Surya Das
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The Mayo Clinic Guide to Stress-Free Living
- De: Amit Sood MD MSc
- Narrado por: Chris Sorensen
- Duración: 12 h y 53 m
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- De michael en 09-25-16
De: Amit Sood MD MSc
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Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- De: Dr. Barbara De Angelis
- Narrado por: Dr. Barbara De Angelis
- Duración: 12 h y 57 m
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There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
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Inspirational chatter from a boastful person
- De Mary Murrey en 06-17-15
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- De: Dondi Dahlin
- Narrado por: Dondi Dahlin, Donna Eden
- Duración: 9 h y 13 m
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- De Rick Smith en 09-11-18
De: Dondi Dahlin
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The Abundance Project
- 40 Days to More Wealth, Health, Love, and Happiness
- De: Derek Rydall
- Narrado por: Derek Rydall
- Duración: 8 h y 29 m
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The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.
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I love Derek Rydall's work
- De Adrienne en 11-27-18
De: Derek Rydall
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
- Duración: 7 h y 9 m
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The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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Relevant and Motivating
- De Shelly G en 07-01-22
De: Shelly Tygielski
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Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
Lo que los oyentes dicen sobre The Tao of Inner Peace
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Laura Ellingson
- 02-06-22
A wonderful guide to personal transformation
The new audio edition of Diane Dreher's book on how to embrace the principles of the Tao Te Ching for personal transformation is well written, with clear prose and engaging, real-life stories. The narrator's voice is warm and friendly, with nice modulation. Each chapter includes personal exercises and affirmations that encourage readers to apply the Tao principles of inner peace to their own lives. Dreher connects our inner lives with our relationships to family, friends, coworkers, and community members, and then weaves connections to the big picture -- nature, food production systems, health and physical fitness, even global economics, climate change, and peace movements--arguing that everything is interconnected. She takes a truly holistic approach to wellness, and I learned so much from listening to her explain how Tao concepts can help us to manage stress, confront difficult problems in our lives and relationships, and even help us to resolve interpersonal conflicts more effectively and compassionately. I know I will listen to this book again in the coming months to revisit the wisdom it offers. It has inspired me to work toward becoming my best self. I highly recommend it for those who want a gentle and supportive guide to creating positive change in their lives and communities.
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- Gayle Scroggs, PhD, PCC
- 11-08-22
For Our Times
Beautifully written interpretation of the Tao that applies to every aspect of our lives. Dreher's book makes for inspiring reading or listening. a great book to give someone who is struggling with how to live in our world.
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