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The Truth About Coconut Oil: Discover the Real Health Benefits of Coconut Oil
- Narrated by: Kenny Wielk
- Length: 23 mins
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The Truth About Coconut Oil: Discover the Real Health Benefits of Coconut Oil
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Publisher's summary
The coconut tree is one of the most versatile plants in existence. While we are all familiar with the coconut as a food source, not many of us know the myriad of other benefits the coconut holds. In many countries coconut husks are woven into fabrics for mats, insulation, and much more. The shells themselves are used as bowls, to make utensils, and as flotation devices for rafts. Yet it is the coconut itself that draws the most interest.
Coconut flesh has a beautiful taste and is used all over the world in a variety of cooking styles. Coconut milk is gorgeous to drink on its own and also is the chief ingredient in curries all over the world. Yet a lot of controversy still surrounds the actual health benefits of coconut, and debates still exist as to whether claims of its benefits have been exaggerated. This is where this book comes into play.
We have carefully researched the benefits of coconut oil and outlined, at length, all the fantastic qualities that can come from eating coconut oil and applying it to your skin.
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