-
Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- Narrado por: Mark Epstein M.D.
- Duración: 7 h y 12 m
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Grandes primeros Títulos
Resumen del Editor
Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life.
In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
Reseñas de la Crítica
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- Duración: 3 h y 4 m
- Versión completa
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This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of an audiobook, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.
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so insightful
- De Erin Caselman en 11-25-18
De: Dzigar Kongtrul
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A Liberated Mind
- How to Pivot Toward What Matters
- De: Steven C. Hayes
- Narrado por: Mark Deakins, Steven C. Hayes
- Duración: 14 h y 19 m
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
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Disappointing. A 14 hour long defense of ACT.
- De Mats M en 02-06-20
De: Steven C. Hayes
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Buddhism
- One Teacher, Many Traditions
- De: His Holiness the Dalai Lama, Thubten Chodron
- Narrado por: Fajer Al-Kaisi
- Duración: 12 h y 13 m
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Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.
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Very complete instructions on Buddhism.
- De Ricardo en 07-07-19
De: His Holiness the Dalai Lama, y otros
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- De: Dan Harris
- Narrado por: Dan Harris
- Duración: 7 h y 50 m
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After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
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Mandatory read before trying any self-help books
- De Patrick en 04-08-14
De: Dan Harris
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- De: Joseph Goldstein
- Narrado por: Jozen Tamori Gibson
- Duración: 6 h y 38 m
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This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
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So Good
- De Pacific9 en 11-01-20
De: Joseph Goldstein
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Mind in Motion
- How Action Shapes Thought
- De: Barbara Tversky
- Narrado por: Cassandra Campbell
- Duración: 11 h y 17 m
- Versión completa
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In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.
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Physically difficult to listen to
- De Claire Hay en 11-08-19
De: Barbara Tversky
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Neurodharma
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- De: Rick Hanson PhD
- Narrado por: Rick Hanson PhD
- Duración: 11 h y 13 m
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In Neurodharma, the follow up to his classic Buddha’s Brain, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples.
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Not good as an audio book while driving
- De tracy en 07-30-20
De: Rick Hanson PhD
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Fooled by Randomness
- The Hidden Role of Chance in Life and in the Markets
- De: Nassim Nicholas Taleb
- Narrado por: Sean Pratt
- Duración: 10 h y 3 m
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This audiobook is about luck, or more precisely, how we perceive and deal with luck in life and business. It is already a landmark work, and its title has entered our vocabulary. In its second edition, Fooled by Randomness is now a cornerstone for anyone interested in random outcomes.
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Pass on this one and read The Black Swan
- De Wade T. Brooks en 06-25-12
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I've Been Thinking...
- De: Daniel C. Dennett
- Narrado por: Graham Winton
- Duración: 14 h y 27 m
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Daniel C. Dennett—preeminent philosopher and cognitive scientist—has spent his career creating the basis for a naturalistic account of consciousness with acumen and elegance. I’ve Been Thinking traces the development of Dennett’s own intellect and instructs us how we too can become good thinkers. Dennett’s restless curiosity leads him from his childhood in Beirut to Harvard, and from Parisian jazz clubs to “tillosophy” on his tractor in Maine. Along the way, he reveals the breakthroughs and misjudgments that shaped his paradigm-shifting philosophies.
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Some pockets of wisdom but mostly self-gloating
- De Abraham P. en 10-16-23
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
Lo que los oyentes dicen sobre Thoughts Without a Thinker
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- wrenekape
- 03-22-15
Buddhism+mindfulness+psychotherapy.
Where does Thoughts Without a Thinker rank among all the audiobooks you’ve listened to so far?
3rd.
Have you listened to any of Mark Epstein’s other performances before? How does this one compare?
No.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No.
Any additional comments?
He goes deep into Buddhism and how it relates to his current psychotherapy practice and how it can help other psychotherapists with their patients, but also includes a lot of information that's applicable to the every day reader. I thought the connections to Buddhism were quite strong, but I don't think there's anything inherently wrong with that. Overall an enjoyable read.
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- Kindle Customer
- 02-28-15
Content limited by presentation
What did you like best about Thoughts Without a Thinker? What did you like least?
Dr. Epstein's writing is excellent and his skillful account of the topic at hand is obvious. I have no doubt that this would make for a fine traditional book read. As an audiobook, however, his presentation of the material severely diminished its effectiveness. The writer's narration sounded unenthusiastic and dull and I was unable to complete listening to the book.
Would you ever listen to anything by Mark Epstein again?
No.
Who would you have cast as narrator instead of Mark Epstein?
A professional narrator.
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- Anonymous User
- 12-30-17
Great Listen
Wonderful insight of the ties between Buddhism and psychotherapy. would recommend to anyone interested in these fields
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- Michelle
- 03-20-17
I've learned so much about myself in this book!
I have listened twice- and will most likely come back to this again. I had so many "that's me" moments, and other times not quite able to grasp it all. I felt this book is brilliant and illuminating.
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- Jennifer Chapman
- 01-14-20
feeling more confused ...
There were moments of clarity but mostly confusion. I think this would have been an easier book to read. i teredting points but extremely difficult to focus. will try the newer books and hopefully his appeal to a general audience changes.
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- Laura J A Zavalney
- 03-11-22
Permanent reference
I’ve listened to this entire book 4 times and each time integration occurs. This I consider a reference book as a therapist I have thoroughly enjoyed this practice of both faith and the profession of healing.
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- Marc N
- 05-29-16
inspiring and educational
our conscious Thoughts are generated by an unconscious Thinker - problem is... I assume that my Thoughts are accurate and appropriate given the situation in the moment, but what if the Thinker is not in the moment?
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- Breki Tomasson
- 03-26-15
Hard to follow
I'm not sure what it was, but something about the narrator or writing made it really difficult to follow this book. It's a shame, really, because the content was so good.
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- whip
- 09-18-14
amazing!
If you could sum up Thoughts Without a Thinker in three words, what would they be?
precise, insightful, enlightening
What did you like best about this story?
It is a reminder of the beauty, thoroughness, meticulousness and truthfulness of Buddha dharma.
Which character – as performed by Mark Epstein – was your favorite?
n/a
Was this a book you wanted to listen to all in one sitting?
yes
Any additional comments?
I've been studying and following Buddha's teachings for years. Mark Epstein knows the subject matter thoroughly.
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- Ryan Fieldsspack
- 03-31-16
Deep; must be dedicated to get through this
If you love psychology and therapy this is a deep dive. Too much for me but worth the time of this is in your lane.
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