
Thoughts Without a Thinker
Psychotherapy from a Buddhist Perspective
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Narrado por:
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Mark Epstein M.D.
Acerca de esta escucha
Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life.
In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
©2004 Mark Epstein (P)2012 Brilliance Audio, Inc.Los oyentes también disfrutaron...
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Not a book
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Going on Being
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Going on Being is Mark Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy, as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible.
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Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.
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great read
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Historia
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.
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For much of his career, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to find how many of them were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.
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It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world.
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Not a book
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De: Mark Epstein
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Going on Being
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- Narrado por: Mark Epstein M.D.
- Duración: 3 h y 24 m
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General
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Narración:
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Historia
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- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
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Let My People Go Surfing
- The Education of a Reluctant Businessman - Including 10 More Years of Business Unusual
- De: Yvon Chouinard, Naomi Klein
- Narrado por: Christopher Grove, Yvon Chouinard
- Duración: 7 h y 59 m
- Versión completa
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Historia
In his long-awaited memoir, Yvon Chouinard - legendary climber, businessman, environmentalist, and founder of Patagonia, Inc. - shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian blacksmith to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment.
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Good presentation, though a little preachy
- De Jim Perkins en 05-25-17
De: Yvon Chouinard, y otros
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 5 h y 59 m
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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Nice Introduction, but the Heart of it is Missing
- De Anna Dresner en 01-22-08
De: Jon Kabat-Zinn
Lo que los oyentes dicen sobre Thoughts Without a Thinker
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- wrenekape
- 03-22-15
Buddhism+mindfulness+psychotherapy.
Where does Thoughts Without a Thinker rank among all the audiobooks you’ve listened to so far?
3rd.
Have you listened to any of Mark Epstein’s other performances before? How does this one compare?
No.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No.
Any additional comments?
He goes deep into Buddhism and how it relates to his current psychotherapy practice and how it can help other psychotherapists with their patients, but also includes a lot of information that's applicable to the every day reader. I thought the connections to Buddhism were quite strong, but I don't think there's anything inherently wrong with that. Overall an enjoyable read.
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- Kindle Customer
- 02-28-15
Content limited by presentation
What did you like best about Thoughts Without a Thinker? What did you like least?
Dr. Epstein's writing is excellent and his skillful account of the topic at hand is obvious. I have no doubt that this would make for a fine traditional book read. As an audiobook, however, his presentation of the material severely diminished its effectiveness. The writer's narration sounded unenthusiastic and dull and I was unable to complete listening to the book.
Would you ever listen to anything by Mark Epstein again?
No.
Who would you have cast as narrator instead of Mark Epstein?
A professional narrator.
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esto le resultó útil a 16 personas
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- Anonymous User
- 12-30-17
Great Listen
Wonderful insight of the ties between Buddhism and psychotherapy. would recommend to anyone interested in these fields
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- Michelle
- 03-20-17
I've learned so much about myself in this book!
I have listened twice- and will most likely come back to this again. I had so many "that's me" moments, and other times not quite able to grasp it all. I felt this book is brilliant and illuminating.
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- Jennifer Chapman
- 01-14-20
feeling more confused ...
There were moments of clarity but mostly confusion. I think this would have been an easier book to read. i teredting points but extremely difficult to focus. will try the newer books and hopefully his appeal to a general audience changes.
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- Laura J A Zavalney
- 03-11-22
Permanent reference
I’ve listened to this entire book 4 times and each time integration occurs. This I consider a reference book as a therapist I have thoroughly enjoyed this practice of both faith and the profession of healing.
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- Marc N
- 05-29-16
inspiring and educational
our conscious Thoughts are generated by an unconscious Thinker - problem is... I assume that my Thoughts are accurate and appropriate given the situation in the moment, but what if the Thinker is not in the moment?
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- Breki Tomasson
- 03-26-15
Hard to follow
I'm not sure what it was, but something about the narrator or writing made it really difficult to follow this book. It's a shame, really, because the content was so good.
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- whip
- 09-18-14
amazing!
If you could sum up Thoughts Without a Thinker in three words, what would they be?
precise, insightful, enlightening
What did you like best about this story?
It is a reminder of the beauty, thoroughness, meticulousness and truthfulness of Buddha dharma.
Which character – as performed by Mark Epstein – was your favorite?
n/a
Was this a book you wanted to listen to all in one sitting?
yes
Any additional comments?
I've been studying and following Buddha's teachings for years. Mark Epstein knows the subject matter thoroughly.
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- Ryan Fieldsspack
- 03-31-16
Deep; must be dedicated to get through this
If you love psychology and therapy this is a deep dive. Too much for me but worth the time of this is in your lane.
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