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  • Thrive as a Highly Sensitive Person

  • Stop Apologizing and Hiding Your True Self: Your Blueprint for Self-Discovery, Self-Acceptance, and Living Authentically Without Feeling Overwhelmed
  • By: Sara Martinez
  • Narrated by: Audrey Wolff
  • Length: 4 hrs and 7 mins
  • 5.0 out of 5 stars (1 rating)

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Thrive as a Highly Sensitive Person

By: Sara Martinez
Narrated by: Audrey Wolff
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Publisher's summary

Do people often label you shy, soft, or too sensitive, making you feel MISUNDERSTOOD? Have you ever wondered if your sensitivity is holding you back? Are you exhausted from trying to fit into a world that doesn't seem to get you?

If so, you're not alone. You may be among the 20% of the world’s population who are highly sensitive people (HSP).

Now imagine a life where being highly sensitive isn't a weakness but a STRENGTH!

  • Learn what it means to be a highly sensitive person.
  • Discover how heightened sensitivity may be misunderstood when seeking help.
  • Uncover the hidden strengths within your sensitivity.
  • Master the art of saying no with confidence and setting boundaries.
  • Elevate your self-care rituals to foster well-being.

Being highly sensitive isn't just about emotions; it's an incredible gift that uniquely empowers you.

With adaptable strategies and personalized insights, learn how to thrive without overwhelm. Discover the untapped power of your own sensitivity!

Do you want to embrace your sensitivity, thrive without being overwhelmed, and live your best life?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Sara B Martinez (P)2024 Sara B Martinez

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Beautiful

This was a very enlightening listen. I was brought up to be tough and told all-too-often to "toughen up" and that I was too sensitive, so this book was like taking a deep breath after being held under water for too long. I'm glad that books like this one are shedding light on what it means to be like this, the implications of being highly sensitive in a society that values the opposite. Sensitivity can be a strength, an important asset and quality, and this listen showed me how to return to self by making this aspect seen and valued. Beautiful book!

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