Preview
  • Total-Body Sculpt on Stability Ball

  • By: Chris Bohlin
  • Narrated by: Chris Bohlin
  • Length: 28 mins
  • 1.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Total-Body Sculpt on Stability Ball

By: Chris Bohlin
Narrated by: Chris Bohlin
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $4.95

Buy for $4.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

You'll need a large ball for this once-a-week workout that sculpts all major muscle groups in one efficient shape-up. Trainer Chris Bohlin leads you through innovative strength moves on the ball. Previous weight experience suggested, though all fitness levels are welcome.
Looking for more variety in your workouts? Check out these personal training sessions.
(P)2005 iAmplify
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Total-Body Sculpt on Stability Ball

Average customer ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars

Not worth it

Poor quality sound recording, little time actually spent using the stability ball, lacked clear/concise descriptive narrative for each exercise. I was sadly disappointed.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful