Un café contigo
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Un café contigo
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Narrated by:
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Ana Laura Santana
About this listen
Kristen Helmstetter comparte contigo una poderosa rutina que puedes combinar con tu café matutino para materializar tus deseos más profundos. Este sencillo ritual, que solo toma 5 minutos, comienza con pensamientos positivos y edificantes para luego replantear la manera en que hablas y piensas sobre tu persona. A partir de la programación neurolingüística y guiones de diálogo interno personalizados para conseguir tus propios objetivos, Un café contigo te ayudará a:
• Desbloquear resiliencia y confianza,
• Desarrollar verdadero amor propio y autocuidado,
• Eliminar hábitos mentales tóxicos,
• Atraer riqueza, éxito y prosperidad.
No importan tus circunstancias, alcanzar las metas que nunca creíste posibles está más cerca de lo que piensas. ¡Empieza con una taza de café cada mañana!
©2022 Kisten Helmstetter (P)2022 Editorial Planeta MéxicoListeners also enjoyed...
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Inteligencia Emocional [Emotional Intelligence]
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5 out of 5 stars
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Fuera de serie [Outliers]
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3 out of 5 stars
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El Club de las 5 de la mañana [The 5 AM Club]
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5 out of 5 stars
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Excelente libro
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3 out of 5 stars
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1 out of 5 stars
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Overall5 out of 5 stars 902
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5 out of 5 stars
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 17
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5 out of 5 stars
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Corro y conciso!!
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Los Cincos Idiomas del Amor [The Five Languages of Love]
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5 out of 5 stars
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Overall5 out of 5 stars 3,493
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5 out of 5 stars
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Maravilloso!!!
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Transforma las heridas de tu infancia [Transform the Wounds of Your Childhood]
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Performance5 out of 5 stars 234
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5 out of 5 stars
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Transforma las heridas de tu infancia
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La revolución de la glucosa
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Overall5 out of 5 stars 176
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Performance4.5 out of 5 stars 154
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Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa...
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5 out of 5 stars
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Muy buen libro
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Pide y se te dará [Ask and It Is Given]
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En este Audiolibro nos dice que toda pregunta recibe una respuesta. Todo deseo es concedido. Toda plegaria atendida. Procedes de un caudal infinito de bienestar que fluye en todos los aspectos de tu vida. Si tus deseos insatisfechos te hacen hoy infeliz, es sólo porque aún no has aprendido a manifestar tus anhelos de forma que te abran las puertas a la vida plena y gozosa que mereces.
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5 out of 5 stars
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Maravilloso libro
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5 out of 5 stars
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Superó mis expectativas
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El Poder del Ahora (Texto Completo) [The Power of Now ]
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Overall4.5 out of 5 stars 3,749
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5 out of 5 stars
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Basico en tu biblioteca
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5 out of 5 stars
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Good information
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By: Walter Riso
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Despertando
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- Unabridged
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Lety Sahagún y Ashley Frangie, las voces de Se Regalan Dudas —uno de los pódcast más escuchados de habla hispana—, han creado Despertando para ayudarte a darle una intención a tu día y conectar contigo, ¡en tan solo 5 minutos!
En estas páginas hallarás herramientas, reflexiones, frases y ejercicios que te ayudarán a descubrir la mejor versión de ti. En cada capítulo encontrarás la guía para conectar con el amor propio, alcanzar tu bienestar, crear nuevos hábitos que te ayudarán a crecer y mejorar tus relaciones.
By: Ashley Frangie, and others
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Sanando la herida materna [Healing the Maternal Wound]
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Overall4.5 out of 5 stars 330
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Performance4.5 out of 5 stars 276
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Story4.5 out of 5 stars 278
Si la respuesta a estas preguntas es afirmativa, sufres de una herida que va más allá de tu madre, tu abuela, e incluso de tu familia. Es una lesión generacional del colectivo femenino. La buena noticia es que la puedes trabajar y curar a nivel personal.
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5 out of 5 stars
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Me gustó mucho
- By yulena on 07-21-22
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Cree en ti
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- Narrated by: Rut Nieves
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- Unabridged
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Overall5 out of 5 stars 75
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Performance5 out of 5 stars 63
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Story5 out of 5 stars 63
¿Por qué hay personas que consiguen fácilmente lo que quieren y otras no? ¿Estás harto de que tu vida no cambie? Mientras no tomes conciencia de quién eres y no te ocupes de conocerte, serás una marioneta de tu subconsciente.
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5 out of 5 stars
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Me ayudó un montón
- By Vanessa on 02-09-22
By: Rut Nieves
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Disciplina sin lágrimas [No Drama Discipline]
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Overall4.5 out of 5 stars 138
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Performance5 out of 5 stars 109
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Story5 out of 5 stars 109
Una guía imprescindible para orientar y alimentar el desarrollo mental de tu hijo.
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5 out of 5 stars
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Excelente !!
- By Nilsi Adorno on 08-12-23
By: Daniel J. Siegel, and others
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Se regalan dudas [They're Giving Away Doubts]
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- Unabridged
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Overall4.5 out of 5 stars 70
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
Lety Sahagún y Ashley Frangie, las creadoras del podcast más seguido de México y uno de los más escuchados de habla hispana, Se Regalan Dudas, nos comparten sus reflexiones, las de cientos de personas de su auditorio y las de autores que admiran, sobre algunas creencias y temas tabú que tanto nos inquietan en relación con el amor, la sexualidad, las relaciones, el cuerpo, la fe, el miedo, el éxito y mucho más.
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5 out of 5 stars
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Hermoso y auténtico
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-
Story5 out of 5 stars 177,813
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,402
-
Performance4.5 out of 5 stars 34,284
-
Story4.5 out of 5 stars 33,865
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,172
-
Performance5 out of 5 stars 5,461
-
Story4.5 out of 5 stars 5,418
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,776
-
Performance5 out of 5 stars 3,259
-
Story5 out of 5 stars 3,243
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,358
-
Performance4.5 out of 5 stars 7,102
-
Story4.5 out of 5 stars 7,041
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,373
-
Performance4.5 out of 5 stars 44,705
-
Story4.5 out of 5 stars 44,368
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 202,012
-
Performance5 out of 5 stars 178,411
-
Story5 out of 5 stars 177,813
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,402
-
Performance4.5 out of 5 stars 34,284
-
Story4.5 out of 5 stars 33,865
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,172
-
Performance5 out of 5 stars 5,461
-
Story4.5 out of 5 stars 5,418
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,776
-
Performance5 out of 5 stars 3,259
-
Story5 out of 5 stars 3,243
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,358
-
Performance4.5 out of 5 stars 7,102
-
Story4.5 out of 5 stars 7,041
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,373
-
Performance4.5 out of 5 stars 44,705
-
Story4.5 out of 5 stars 44,368
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,225
-
Performance4.5 out of 5 stars 2,706
-
Story5 out of 5 stars 2,671
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,173
-
Performance4.5 out of 5 stars 939
-
Story4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,433
-
Performance5 out of 5 stars 3,676
-
Story5 out of 5 stars 3,656
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,426
-
Performance5 out of 5 stars 38,250
-
Story4.5 out of 5 stars 38,113
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,521
-
Performance4.5 out of 5 stars 1,301
-
Story4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,043
-
Performance5 out of 5 stars 1,688
-
Story4.5 out of 5 stars 1,672
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert