Vegan Meal Prep for Beginners

The Starter Kit for Vegetarian Keto Life, Weight Loss Solution with Cookbook and Recipes. Veganism with Ketogenic Diet Approach and Plant Based Diet with Whole Food.

By: Aliona Davis

Narrated by: Valentina Vinci

Length: 4 hrs and 2 mins

Publisher's summary

Discover the vegan lifestyle!

Are vegan meals easy to make? Is a vegan diet satisfying? How do I plan a vegan meal? Is protein an issue?

So, you’ve decided to go into veganism. Maybe it’s for ethical reasons, maybe it’s for health reasons, maybe it’s for reasons that are personal to you and only you, and you don’t feel like sharing.

Whatever those reasons might be, veganism can be a bit overbearing and confusing for anyone who doesn’t know what they’re doing, and of course, the one question on every new vegan’s mind is: “How can I do this seamlessly and without too much trouble?”

That is where this audiobook comes into play.

Along with recipes that will help you meal prep and stick to your diet, it also comes with the following:

• A guide on veganism, what it is, and how to ensure that you get all the nutrients you need
• The benefits and downsides of veganism
• A comprehensive guide to tofu and how to prepare it
• A look into meal prep, the types of meal prep, and why it’s the best solution on how to stick to your brand-new diet
• Ideas on what exactly you should have in your kitchen to succeed
• An answer to the question: Is sugar vegan, and what are the options surrounding it?
• Some ideas on substitutes you can make to still enjoy your favorite foods
• A guide to freezing and how to do it right

Veganism is often looked down upon and can be a very difficult and crazy lifestyle change. You find yourself cutting out foods you might’ve once loved, and people around you tend not to be all that hot on veganism.

There is no shame in looking for a bit of help, and this audiobook definitely has all the information you will need.

There are plenty of recipes, ideas for what your meal prep schedule will look like, and much more. If you need something, you will definitely find it in this audiobook.

If all of this sounds like your ideal audiobook, then hop on over and hit that "Buy Now" button!

Well, stress no more! Buy this audiobook and also learn all you need....

Download it now!

©2019 Aliona Davis (P)2020 Aliona Davis

Love this book.

Love the recipes, most of them are really simple and fast to prepare and they also taste good! They all come with nutrition info, that made tracking my macro's and planning my meals super easy in combination with his high protein audiobook! I love it and I recommend it to everyone!