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Verbessere Dein Selbstwertgefühl für ein selbstsicheres Leben
- Geführte Tiefenentspannung zur Selbstfindung
- Narrated by: Paul Röhrig
- Length: 46 mins
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Verbessere Dein Selbstwertgefühl für ein selbstsicheres Leben
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Publisher's summary
Dieses Audiobuch mit einer geführten Tiefenentspannung und entspannender Musik kann Ihnen helfen, sich selbst mehr anzunehmen. Dazu brauchen Sie eine neue Sichtweise. Die Einstellung, die Sie über sich selbst haben, sind durch Ihre Glaubensmuster entstanden. In dieser tiefen Relaxation können Sie sich von alten Denkweisen und Gefühlen befreien und erkennen, wer Sie wirklich sind. Durch die geführte Entspannung können Sie sich neu entdecken und sich selbst anders sehen. Am Ende der Tiefenentspannung haben Sie die Möglichkeit, gedanklich die folgenden lebenbejahenden Sätze zum Verbessern Ihres Selbstbewusstseins nachzusprechen. Um eine optimale Wirkung zu erzielen, hören Sie anschließend alle Texte in Du form zum Entspannen noch mal.
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